Dr. Tobias Prebiotics, Helps Digestion & Gut Health, Feed Good Probiotic Bacteria, Boost Gut Immune Function, Vegan & Non-GMO Gut Health Supplements for Men and Women, 30 Capsules, 30 Servings

I love this product and like to buy again

I just finished my first bottle of Dr. Tobias Prebiotics, and I'm already on my second bottle. After using these capsules consistently for several months, I can genuinely say they made a noticeable difference in my overall digestion and well-being. Long-Term Results and Consistency are Key My biggest takeaway is that this supplement requires consistent, daily use to feel the full benefits. I Got Lazy There were periods where I got lazy and missed several days in a row. It was during those times that I definitely felt a difference, my digestion slowed down, and I felt heavier. The Proof That experience confirmed to me that the prebiotics were actively doing their job. I'm committed to taking them every day because I truly feel noticeably better when I stick to the routine. Pro Tip Ordering on Amazon is Best I've actually purchased this supplement directly from the Dr. Tobias website before, but I highly recommend ordering it through Amazon instead. The Amazon process is much easier, and I received the product significantly quicker this time. It saves time and ensures you don't run out. Product Features That Matter This blend is designed to feed the good bacteria already in your gut, which is a key part of gut health. Gentle on the Stomach (I think) I did have a little cramping during the first few days, but after that, I had zero issues with cramping or discomfort when taking these, even on an empty stomach. Easy to Take The capsules are small and easy to swallow, and you only need one per day, making it easy to integrate into a daily regimen. Clean Ingredients I appreciate that this product is Vegan and Non-GMO. It gives me peace of mind knowing I'm feeding my gut high-quality, targeted support. Final Verdict: This prebiotic works, but you have to be patient and consistent. If you struggle with typical digestive issues like bloating or sluggishness, Dr. Tobias Prebiotics is an excellent, gentle choice. I highly recommend it—just make sure you commit to taking it every single day for the best results!

I started seeing positive results from taking this supplement within about a week. After trying countless probiotics and other strategies to help improve my gut, I finally found something that actually works! My digestion in general has improved markedly. MY BACKGROUND: I've had a variety of digestive issues for decades, and though I've tried many probiotics, I've always had only either temporary or less than optimal results. I've always wondered why I've had to take tons of probiotics just to maintain a semi-normal digestion pattern and I think I figured out why: my gut environment has not been hospitable to the good bacteria that I'm ingesting -- i.e., the probiotics that I've been taking simply don't stick around. This is because I've had (I believe) an unhealthy presence of bad bacteria (probably due to stress and a somewhat weak digestive system) which has made it difficult for the good bacteria to optimally establish in my system. HOW THIS PRODUCT WORKS: This is a prebiotic meaning it is a product meant to create a better gut environment in which good bacteria (that promote better digestion) can establish themselves and flourish. There many different types of prebiotics, but this one deals with (a relatively new?) science that uses bateriophages. Bacteriophages are viruses that attach themselves to the cell wall of certain bad bacteria and disable them. The bacteriophages in this product (particular strains of myoviridae and siphoviridae) then release the nutrients in the bad bacteria in your gut, which feeds the good bacteria. In short, they help your good bacteria by eliminating its competition (the bad bacteria) and promoting an environment in which they can grow. SAFE? It appears safe to me. Bacteriophages in general are actually extremely plentiful in the world -- in soil, sea water, and intestines of animals. Bacteriophages have been used since at least the early 20th century to combat certain bacterial infections. It appears that more research has begun recently to more precisely determine the role bacteriophages have in human health (there aren't many studies currently, but scientific interest in this area appears to be growing). As to why it may be something our bodies actually need supplementation of, perhaps it has something to do with our food production process -- how we treat our soil and water and process our food -- that eliminates much or all of the beneficial bacteriophages that we would otherwise naturally consume. I'm not sure if this is true, it's just a theory of mine. Either way, I'm going to continue taking this supplement. UPDATE (June 2020): You may also want to look at Dr. Tobias's Deep Immune. It contains the same prebiotics in the same dosage as this product, but it also contains 4 billion probiotic bacteria. It's a great combination that I've used for years.

This needs to be supplemented with multi-spectrum probiotics to be effective. By itself waste of money! Buy a product that combines prebiotics and probiotics effecyively for better impact and cost optimization.

I am impressed and thankful for this product. My bowels are normal now and my hair is growing in. For several years, actually, a little over 2 decades, I have had terrible problems with my bowels such as pain, diarrhea, loose stools, etc. I like to call it, "Butt explosions", because that is what it was like. It would hit everyday, a couple times or more a day and at any time. When it did, I better be near a bathroom! I rarely had a normal BM. My hair has been falling out for probably the same amount of time or longer, but for the past couple years it has gotten so bad, that mostly my scalp was showing instead of hair. So embarrassing and depressing. I even got 2 different biopsies done on my scalp to find out why. They both came back as inflammation being the cause. I do have fibromyalgia, but??? I must explain, in all fairness, that I took these for 1 month, then tried Gutmeister for the next 2 months. Then, to see if it was the Goodgut or the Gutmeister responsible for the bowels or hair, I decided to try the Goodgut for the next 2 months. So I went through another month with the Goodgut and now I started the next bottle of Goodgut, 2 days ago. So far I can say that my bowels are much better with the Goodgut. That I know because it worked within the first week. The Gutmeister worked right away, too, but not as well. As for my hair, I first noticed that, "hey, I'm not seeing so much of my scalp anymore!", as I finished the 3rd month. So was it the Googut or the Gutmeister or both. So this is why I'm giving it one more month to see if there is a significant change at the end of this bottle or the same or thinning again.. (I only wish I had taken before and after pics.) My sister-in-law just dyed my hair this weekend and she was amazed that my hair texture had changed. She said the strands of hair were thicker and stronger feeling. She ordered some for herself, the next day. Even if it doesn't get thick, just having it mostly cover my shiny scalp, is a total blessing. I told my niece, who is a beautician about my hair and she said that it made sense because she had always suspected that I had leaky gut syndrome. With that you don't get many of your nutrients. When you consider my bowel problems, it's probably true. The strange thing is that I rarely take a probiotic. So it's the prebiotic working on it's own. I've decided to start taking a probiotic regularly now and just received my bottle in the mail today. Maybe taking the probiotic will make it even better. So, with all that said, I will get back to you within a couple months as to which one is better for my hair. And I sure hope this can help others with their bowels and especially with their hair. Maybe it's a fluke, but I doubt it. I had received injections in my scalp of cortisone several times and got the same results, but I think this is a lot safer and less painful and cheaper. I tried different kinds of products that you rub into your scalp every night, including minoxidil, with less results than this. Soooooo......you be the judge. I'm convinced. Good luck. (I am going to copy and paste this and post it on the Gutmeister reviews as well). I hope if anyone else has good results with especially the hair, that they will do a review, too.