Huma Chia Energy Gel, Variety, 12 Gels | Real Food, Stomach Friendly Energy Gels

I’ve tried a lot of energy gels over the years, and Huma Gels are easily my favorite. They taste like real food, not artificial syrup, and the texture is smooth and easy to take even mid-run. I love that they use chia seeds and natural ingredients—it actually feels like I’m giving my body something good instead of just sugar. They’re also incredibly gentle on the stomach. No cramps, no nausea, even during long workouts or races. The steady energy helps me avoid crashing, and I feel more consistent and focused during my runs. Flavors are fantastic (especially apple-cinnamon and strawberry), and the packaging is easy to open while moving. Overall, these gels are a great balance of clean ingredients, great taste, and reliable performance. If you're looking for a natural energy gel that actually works, Huma is the way to go

These are my FAVORITE running gels (I have now run 2 half marathons hehe). I love the flavors and the texture of these. The chia texture was a bit surprising at first because it almost tasted like an applesauce or jam. These were nice and easy only my stomach, but strong enough to keep me energized. As far as hydration I think that it's hard to say because I also take salt tablets but it's nice to know that these have some electrolytes too. I also think these give you a bigger serving per gel which help me stay full longer. I have repurchased this pack a couple times because it's THAT good. Would definately recommend if you are exploring different running gel options!

As an endurance athlete trust me I had tried a huge amount of performance fuel products. I stated using Gu, then Clif Shot Gels and even Stinger gels. I live a healthy lifestyle embracing healthy nutrition, clean, green and simple. I love researching and trying new things that will help me improve my performance and that is how I learnt about this gels. The carbohydrate source found in Huma Gels is from a natural source: a mix of fruit sugar (fructose) and cane syrup (maltose, glucose and malitose), and that is what my body need during performance, real nutrition, not fake nutrients. Chia seeds provide esential nutrients for athletes that improve endurance, reduce inflammation, and , what every triathlete wants, accelerate recovery as we all usally train double shift every day. During long distance triathlons I'm eating gels for so many hours that my stomach always gets upset at some point. These little gems SOLVED THAT PROBLEM 100%!!!! I shared them with all my friends that suffered from the same gastrointestinal problems during performance and , guess what? I worked for everyone! I love the way they taste and they have a perfect texture to swallow when you HR is up. I found the texture to be quite pleasing compared to the thick GU and Gels that I have a hard time getting down at times. I love all the flavors! they are super natural and they taste REAL, like eating a chocolate, an Apples & Cinnamon apple pie, or a handful of strawberries. After the swim I open my first gel in transtion one and I keep consuming them every 30 minutes (that is the way I found it work for me, we all have different intake apces as running or cicying paces), and I found that they are easy to open and take. Thet don't get dense and hard to squeeze like other brands. I love HUMA GELS, and since I tried them I am IN LOVE with them!!!! Trust me, you will love them as well! Athletes need real nutrition, and that is what they provide = )

I tried three different flavors in my long run yesterday and they were delicious. The blueberry was my least favorite, but it was still good. The apples and cinnamon tasted like apple pie filling and was my favorite. I haven’t been able to use gels in the past because it causes me stomach issues. I have no issues with this product. I was a little bit apprehensive about the “chia” part, but the gel is smooth and easy to swallow while running. My only complaint is that when I opened the outer package, it was covered in strawberry gel because one of the gel packets had a hole in the side seal. It leaked all over everything. I’ve reached out through Amazon using the “get product support” link and contacted the company, but I still haven’t heard anything back. Mostly I just want a replacement gel for the one I lost. So for now, I give four stars because the product is great, but I haven’t had much luck with customer service

Great option, no stomach discomfort, nice flavors, I love mango!

I’ve tried so many different energy gels, but these Huma Chia gels are by far my favorite. They taste amazing (my favorites are the strawberry and mango), and they never upset my stomach — even on long, hot runs. The texture is smooth and easy to take mid-run, and I really like that they’re made with real food ingredients. I use one about every 45 minutes during long runs, and they keep my energy steady without any crash. You can tell they’re made for endurance athletes. If you’ve had issues with other gels before, try these — they’re a game changer!

FANTASTIC PRODUCT! The ingredients are just as good as they seem. After doing research on all my options, Huma was the clear winner. I realized so many of the other competitors have ingredients that cause intentional inflammation, but Huma is as clean as it gets! The texture also isn’t as thick and hard to take down as other products. I LOVE throwing the chocolate flavor in the freezer before my runs and letting it almost turn into a popsicle for my summer runs. I used 6 of these during my marathon and it worked wonders! Every flavor is exceptional! This is my only recommendation!! I ended up getting my parents hooked on Huma as well. (The drink powder is amazing too!!!)

I’ve tried so many gels over the years, and Huma is the only one I’ve consistently used for all my long runs, half marathons, and now marathon training. The flavors are incredible—light, natural, and they actually taste like a treat instead of something overly sweet or artificial. My personal favorites are Mango and Strawberry for non-caffeinated runs, and Mocha and Chocolate when I need a little extra boost. What really sets Huma apart is how gentle it is on my stomach. Even during hard efforts, I never feel that heavy or sugary crash that I’ve experienced with other brands. I also love that Huma is chia-based and made with natural ingredients—it feels clean, simple, and effective without relying on artificial additives. If you’re looking for a gel that tastes great, digests easily, and keeps you fueled without the stomach issues, Huma is hands down the best option out there. I recommend it to every new runner I meet!

I do quite a few running events and I've used these for the past year. They store well and don't deteriorate, they taste good and best of all I don't have any side effects or nausea etc. Also easy to open on a run and won't slow you down. I'm just buying another pack.

Buenos, si sirven

Excelente sabor (en su mayoría), no me cayeron pesados al estómago, su presentación es práctica y valen por el precio.

These are way too sweet. Really hard to eat during a long (30km+) run. They made me feel sick because they were too sweet. Take out the added sugar. My suggestion take out the extra sugar that is added, the sugar and cane sugar.

Lo utilicé como complemento energético en carreras de entrenamiento de más de 20 KM y en maratones y me ha funcionado muy bien, no me ha generado malestar y he experimentado una mejora en el rendimiento físico.