12g Soluble Fibre Supplement, 3in1 Fibre Powder, Well Within

I like this stuff. It disappears into a glass of water and leaves it tasting rather like vanilla ice cream. And of course it's soluble fibre, not stuff like bran, so you don't have lots of chaff swilling about in the bottom of your glass.

Great product. Really good for controlling blood sugar.

This fibre powder works amazingly well. I only need one scoop per glass of water and that’s more than enough to keep me regular and feeling healthy. It’s become a simple part of my daily routine. The texture is very powdery and a bit bitty in the mouth, which might put some people off at first — but honestly, I just chug it quickly and it’s no big deal. The results are totally worth it. If you’re looking for something effective and easy to fit into your day, I definitely recommend this. Just don’t expect a smooth drink — think of it more as a quick health shot that gets the job done! For the price it’s okay. Tastes of nothing just powdery so not completely dissolvable.

Loving this, I've added fibre to my diet without lots of extra calories, great for keeping well while dieting. I put 5g into porridge in the morning and mix well and I'm in good shape for the day. No taste at all, mixes easily and works. Everything is so much softer and more regular. By weighing 5g per portion I get 40 portions from the 200g packet which works well for getting good value for money - I don't need to use as much as they say to use which is more affordable.

Product delivery and packaging all good, and the quality of the powder is excellent. It mixes very well and has almost no taste, even in water. I add it to Huel, porridge and even coffee. However. The bag is 200g and said to contain 30 servings. 200 / 30 = 6.66g. On the packaging it says 1 Serving = 1 TABLESPOON = 6G Fibre. Which is odd because 1 Tablespoon is equal to 14.175 grams. Or 15 grams in the UK. In the photo is the difference in serving size. The left being 1 Tablespoon, the right being 6.6 grams. If you’re taking 2x tablespoons a day, that’s circa 30g a day and the bag will last less than a week and be very expensive. I would imagine you would see some results though. If you divide your 200g bag by 30 servings to last the month, then it is 6.6 grams per serving. So, they need to stop switching between grams and Tablespoons on the packaging, it’s misleading. If you’re still with me, even after a couple of tablespoons of this stuff, there is a conclusion. 100g contains 94.9g of fibre (according to the label). 100 / 94.9 * 6.6 (half a tablespoon!) = 6.26g of fibre. So, the correct serving size is 6.6 grams, or half a tablespoon, which will give you 6g of fibre. That will give you 30 servings from a 200g bag. I asked the question on her but never got a clear and concise answer. Product seems OK. You are still better off getting your fibre from a balanced diet. Wording on the packaging needs clarifying.

This works for me

This is the best soluble fibre. I was recommended this by my physio after having my gallbladder removed, I went from being very loose to constipated. I would take this fibre once per day in a large glass of diluted juice and it really helped me. I have recommended to others and they have also found it helpful.

Only been using this for a short period * about a week. But it has really settled my daily movements. I would say, I am rather gassy now but I think this may be just settling. I don't taste this at all. Like some have said it can be a little lumpy, but to get around. This dissolve it in a small amount of hot water first if you want to add cold water after. Or use it in a protein shake. I add it to my decaff tea in the evening and it is actually rather nice as it makes it a bit of a creamy texture without tasting of anything! I reconend this product