Biotin Supports Hair, Skin, Nails, Boost Energy, Nervous System, Non-GMO, Vegan, Gluten Free, 120 Count

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Not that much good effective

I am happy with the product.

I had a kidney transplant 4 months ago and unfortunately, one of the immunosuppressants has many side effects, one of them being hair loss. As a woman, this is devastating. My once thick hair has thinned significantly and I have really taken a hit to my self esteem. My transplant doctor gave me the OK to use biotin supplements and I chose this one. It's been about a month now and while my hair is still falling out, it seems to have slowed a bit. I don't know if that's related to the biotin or something else. What I have noticed is that my nails look beautiful - better than they have in years. They were thin, splitting and peeling and now they are incredibly strong, thick and hard. So I'm guessing if you are a normal, healthy person with thinning hair, this will probably help you. And in my experience, it's a miracle worker for your nails.

Not all biotin works, this one does and I'm on my second bottle. I mainly take it for my hair and nails. As menopause took over my life it caused my hair to thin severly, both my nails and hair have become dry and brittle do to hormonal changes. I originally was taking 2 capsules daily and I did this for a month with barely any changes. I upped my dose to 3 caps daily and yes I noticed another small difference. Did this alone work for my hair, no but because using biotin doesn't work, it does but my hormonal changes caused a need for HRT and in combination with bio identical hormones and dietary changes along with this brand of biotin my hair is getting healthier, thicker, stronger, and longer! And my nails are too!! I'll definitely be staying with this brand of biotin and hoping to grow back my full mane again. Side note: I take the 3 caps at once at night before bed. I've also taken this product in the day and I haven't ever experienced any stomach problems.