Evlution Nutrition BCAA Energy - High Performance, Energizing Amino Acid Supplement for Muscle Building, Recovery, and Endurance, Blue Raz (30 Servings)

Taste- The taste was great, I often had to stop myself from just adding it to glasses of water I was sipping on at home just for the flavour. Energy Levels- This was what I needed it for, I was heading to some high intensity sports straight from work and did not have the time to fuel up on a proper meal. It sustained me well throughout the two hours of some high intensity work. Recovery- Hard to say what the effect was here. I already have a strong recovery routine in place and overly long soreness or injury has largely been avoided prior to trying this product. Focus- When I had to coach and teach my sport, it helped me stay consistent with my expectation of indefatigable exertion on both myself and those I was coaching. Endurance- Endurance has always been strong, may have been placebo, but having a big swig of this BCAA product gave me that extra push to ignore the mental-side of craving rest or taking a round off/easy.

I use this BCAA plus energy supplement during my workouts to help support muscle recovery while also giving me an extra boost of energy from the added caffeine, and it has worked really well for that purpose. I typically sip it while training, and it helps keep my energy levels steady throughout my workout. I’ve tried both the Blue Raz and Rocket Pop flavors, and they are both very good. The flavors are delicious without being overly sweet or artificial, which makes it easy to drink consistently. It mixes very easily with water and doesn’t clump or leave residue at the bottom of the bottle. Another big plus for me is that it’s easy on my stomach. I haven’t experienced any stomach discomfort or digestive issues while using it, even during more intense workouts. Overall, this is a great-tasting, easy-to-mix BCAA and energy supplement that fits well into my workout routine and delivers exactly what I expect from it. It’s a great value for the money as the container is pretty big and it comes about 3/4 full. It helps me feel stronger and helps me focus in the gym.

Taste good. Gives me plenty of energy to get through my workout. Not sure if it has had an impact on muscle building yet but it is still early days. I'm happy to keep using it for now

Taste great, mixes well..... Arrived broken though!

Great product after a hard workout like weightlifting with some cardio integrated into it. You might feel like ur gonna pass out or need a nap but with this you’ll carry out the rest of the day no problem. Also yes u can use it for pre workout as well for good energy before destroying urself. Flavour is also very tasty I couldn’t figure out though if it is zero calories though. It has so many benefits though I could really care less at this point. If your taking training seriously get it.