Life Extension Strontium Caps 750 mg - Bone Health Supplement - Supports Bone Tissue Density & Promotes Healthy Bone Aging – Non-GMO, Gluten-Free – 90 Vegetarian Capsules

It took a while but my dexus showeed improvement after taking this Strontium for over a year.

Di con este producto por casualidad y no se si me sirve para la osteopenia pero alivia mucho las molestias articulares. Lo seguiré tomando . Solo tomo una pastilla en ayunas al día y definitivamente, siento la mejoría

Strontium is used to prevent and to treat osteoporosis, as it makes bones stronger. The prescription form in some countries is strontium ranelate; this is strontium citrate. There is some research using this form, and what is pretty cool about it is that using X-ray fluorescence, they can detect whether the strontium is taken up into the bone or not, without waiting for an autopsy. :) That is helpful! A 2013 study found that this form led to higher bone concentrations than the ranelate form. A 2014 study using this approach with volunteers who selected their own supplement found that the levels began rising within 24 hours, and continued to do so throughout the 4 years of the study. There was individual variability though, and that could be for a variety of reasons. This must be taken 2 hours apart from calcium, magnesium, or antacids. There are some bone health supplements that combine the strontium with those other minerals, and that is not the way to do this! This should also be taken on an empty stomach. It isn't for everyone: contraindications include antibiotic therapy, pregnancy, lactation, children & young adults, severe kidney impairment, and any issue that affects circulation. That could include pulmonary disorders, clotting disorders, hypertension, or being very sedentary. I have saved the best for last. A 2017 study found "both clinical and mechanistic support for the use of MSDK for the prevention or treatment of osteopenia, osteoporosis or other bone-related diseases." The study is in the journal, Aging, and you can obtain a complete copy with dosages, etc., through Pubmed on the NIH.gov website. Here is the title: Melatonin-micronutrients Osteopenia Treatment Study (MOTS): a translational study assessing melatonin, strontium (citrate), vitamin D3 and vitamin K2 (MK7) on bone density, bone marker turnover and health related quality of life in postmenopausal osteopenic women following a one-year double-blind RCT and on osteoblast-osteoclast co-cultures. I hope that this is helpful to you! Do let me know, and happy shopping!

This product helps to keep my bones strong, I am using it for several years and I am not having any leg problems at 91 years of age, and I walk a lot

I have appreciated this for my osteopenia. I take this along with my calcium supplement. I want to do all I can to preserve my old bones. As always, check with your doctor before taking any new supplements. Easy to swallow.