---
product_id: 260146552
title: "The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well"
price: "77329CFA"
currency: XOF
in_stock: true
reviews_count: 5
url: https://www.desertcart.sn/products/260146552-the-everyday-ayurveda-cookbook-a-seasonal-guide-to-eating-living
store_origin: SN
region: Senegal
---

# Authentic Ayurvedic recipes Seasonal meal planning Stunning food photography The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well

**Price:** 77329CFA
**Availability:** ✅ In Stock

## Summary

> 🌿 Nourish your body, delight your senses, live Ayurveda every day!

## Quick Answers

- **What is this?** The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
- **How much does it cost?** 77329CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/260146552-the-everyday-ayurveda-cookbook-a-seasonal-guide-to-eating-living)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Digestive harmony unlocked:** Recipes designed to soothe and improve digestion naturally, no harsh remedies needed.
- • **Effortless, nourishing meals:** Simple, easy-to-follow recipes using common ingredients to fuel your busy lifestyle.
- • **Visual inspiration on every page:** Beautiful, mouth-watering photography that motivates you to cook and savor every meal.
- • **Ancient wisdom meets modern living:** Time-tested Ayurvedic principles simplified for your everyday kitchen.
- • **Eat with the seasons, feel the difference:** Expertly organized recipes tailored to each season for optimal health and energy.

## Overview

The Everyday Ayurveda Cookbook offers a seasonally organized collection of authentic Ayurvedic recipes designed to enhance digestion, boost energy, and promote balanced living. With clear, easy-to-follow instructions and stunning photography, it empowers you to effortlessly integrate ancient wellness wisdom into your modern lifestyle.

## Description

Buy The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by O'Donnell, Kate, Brostrom, Cara online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: The way humans are meant to eat!! - Love this cookbook! The recipes are tasty, satisfying, natural, healthy, clean eating, attractive dishes that are easy to follow, easy to digest, make use of ingredients you likely already have, and enable you to put a balanced meal on the table quick and easy to leave you feeling both satisfied AND energized. The captivating, "delicious" photographs adorning the pages of the book alone would give you more than enough motivation to keep cooking (and eating) and trying new enticing recipes from the book! This book is chock-full of appetizing recipes inspired by historically-proven, sound Ayurvedic principles. It bursts at the seams with wisdom about foods, your individual body, and the unique interactions between the two, all presented in concise and easy-to-read text. Suffer from uncomfortable digestive symptoms or ineffective unnatural medical remedies no longer! Simply use the tools and recipes in the book to titrate your diet to the food and drink that make you feel great year-round, season-by-season, naturally! Your family and friends will devour them along with you. You'll never again run out of ideas on how to eat the way humans are meant to eat. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
Review: Beautiful, simple, well organized - I find that this book is perfect for me. I use it every day since I got it and plan next week's meals with it! Pros: Well organized for every day and by season Options to modify nearly every recipe for each season Easy to find what I'm looking for Well explained Recipes are easy to follow, simple, nourishing and delicious My struggling digestion has improved greatly since I started using these recipes Beautiful images Cons Can't think of any! Maybe just wish there were more recipes!

## Features

- Shambhala Publications Inc

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #57,152 in Books ( See Top 100 in Books ) #162 in Vegetarian & Vegan Food #253 in Cooking by Ingredient #353 in Food & Recipes for Special Diets |
| Customer Reviews | 4.7 out of 5 stars 700 Reviews |

## Images

![The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well - Image 1](https://m.media-amazon.com/images/I/812imFDCeRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ The way humans are meant to eat!!
*by E***N on 14 March 2016*

Love this cookbook! The recipes are tasty, satisfying, natural, healthy, clean eating, attractive dishes that are easy to follow, easy to digest, make use of ingredients you likely already have, and enable you to put a balanced meal on the table quick and easy to leave you feeling both satisfied AND energized. The captivating, "delicious" photographs adorning the pages of the book alone would give you more than enough motivation to keep cooking (and eating) and trying new enticing recipes from the book! This book is chock-full of appetizing recipes inspired by historically-proven, sound Ayurvedic principles. It bursts at the seams with wisdom about foods, your individual body, and the unique interactions between the two, all presented in concise and easy-to-read text. Suffer from uncomfortable digestive symptoms or ineffective unnatural medical remedies no longer! Simply use the tools and recipes in the book to titrate your diet to the food and drink that make you feel great year-round, season-by-season, naturally! Your family and friends will devour them along with you. You'll never again run out of ideas on how to eat the way humans are meant to eat. The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well

### ⭐⭐⭐⭐⭐ Beautiful, simple, well organized
*by M***T on 16 April 2018*

I find that this book is perfect for me. I use it every day since I got it and plan next week's meals with it! Pros: Well organized for every day and by season Options to modify nearly every recipe for each season Easy to find what I'm looking for Well explained Recipes are easy to follow, simple, nourishing and delicious My struggling digestion has improved greatly since I started using these recipes Beautiful images Cons Can't think of any! Maybe just wish there were more recipes!

### ⭐⭐⭐⭐⭐ Near perfect condition, excellent book
*by G***E on 7 October 2024*

The book arrived in nearly perfect condition for a used book, just a small crinkle in a back corner. Packaging was substantial. Slight delay in delivery, but not a problem. Contents were just what I wanted and more.

## Frequently Bought Together

- The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
- Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes
- The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-03*