--- product_id: 258178862 title: "NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book" brand: "newme fitness" price: "24634CFA" currency: XOF in_stock: true reviews_count: 5 category: "New Me Fitness" url: https://www.desertcart.sn/products/258178862-newme-fitness-journal-men-and-women-workout-planner-and-exercise store_origin: SN region: Senegal --- # Daily workout planner for consistency Track sets, reps & weights precisely Spiral-bound for easy note-taking NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book **Brand:** newme fitness **Price:** 24634CFA **Availability:** βœ… In Stock ## Summary > πŸ”₯ Crush goals, track gains, and never miss a rep! ## Quick Answers - **What is this?** NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book by newme fitness - **How much does it cost?** 24634CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/258178862-newme-fitness-journal-men-and-women-workout-planner-and-exercise) ## Best For - newme fitness enthusiasts ## Why This Product - Trusted newme fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Plan Smarter Workouts:** Organize training sessions and set achievable goals with a structured layout designed for both beginners and pros. - β€’ **Stay Accountable Daily:** Turn your fitness goals into unstoppable habits with daily tracking of exercises, sets, reps, weights, and cardio sessions. - β€’ **Built to Last & Inspire:** Durable spiral-bound design with a sturdy laminated cover ensures your fitness journey stays protected and accessible. - β€’ **Visualize Your Progress:** Monitor strength gains, body measurements, and milestones all in one sleek journal to keep motivation sky-high. - β€’ **Versatile for Any Routine:** Perfect for gym warriors or home fitness enthusiasts aiming for weight loss, muscle building, or endurance boosts. ## Overview The NewMe Fitness Journal is a premium spiral-bound workout planner designed for men and women to track exercises, sets, reps, weights, cardio, and body measurements. With a durable laminated cover and a clear, structured layout, it supports consistent progress monitoring and smarter workout planning for all fitness levels, whether at home or the gym. ## Description Fitness success isn't built in a single workout. It's built through consistency, accountability, and the small daily actions that move you closer to your goals. This workout journal helps you stay organized, focused, and committed by giving you a dedicated place to track every step of your fitness journey. Whether your goal is weight loss, strength training, muscle building, improved endurance, or simply creating healthier habits, this fitness tracker helps you monitor workouts, record progress, and stay motivated. Track exercises, sets, reps, weights, cardio sessions, body measurements, and personal achievements in one convenient journal. Unlike digital fitness apps that can be distracting or difficult to review, a written workout log provides a clear record of your training history. Looking back at previous workouts helps you identify progress, learn what works best for your body, and build confidence through measurable results. This journal is suitable for men and women at all fitness levels. Beginners can use it to establish routines and develop accountability, while experienced athletes can track performance, progressive overload, and long-term training goals. Whether you train at the gym, at home, or on the go, your fitness journey stays organized and accessible. Stay accountable. Track your progress. Celebrate your achievements. One workout at a time. Review: Love this journal - Perfect journal for tracking workouts with different exercises, weight used and reps Review: Nice and sinple - Awesome fitness tracker. Simple and effective ## Features - STAY ACCOUNTABLE DAILY: Turn fitness goals into lasting habits with a structured workout journal that helps you track exercises, sets, reps, weights, cardio sessions, and personal milestones so you can stay consistent and focused on your progress - SEE PROGRESS CLEARLY: Track strength gains, workout performance, body measurements, and fitness achievements in one place. Review previous workouts, identify improvements, and stay motivated as you work toward your fitness goals. - PLAN SMARTER WORKOUTS: Organize training sessions, record personal notes, set achievable goals, and monitor results over time. Whether you're following a gym program or creating your own routine, you'll always know what comes next. - FOR GYM OR HOME: Designed for beginners and experienced fitness enthusiasts alike. Use it for strength training, weight loss, muscle building, cardio workouts, home fitness programs, or overall health and wellness tracking. - BUILT FOR CONSISTENCY: More than a workout logbook, this journal creates a simple system for accountability and progress tracking. Writing down your workouts helps reinforce habits, celebrate wins, and stay committed to long-term results. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B073CGGGQ3 | | Best Sellers Rank | #74,624 in Sporting Goods ( See Top 100 in Sporting Goods ) #47 in Fitness Planners | | Binding | Spiral-bound | | Brand | NewMe Fitness | | Brand Name | NewMe Fitness | | Color | Fitness | | Colour | Fitness | | Cover Material | Cardstock or Cardboard | | Cover material | Cardstock or Cardboard | | Customer Reviews | 4.6 out of 5 stars 4,708 Reviews | | Global Trade Identification Number | 00853583007269 | | Item Dimensions L x W | 35.5L x 3.2W centimeters | | Item Dimensions L x W x Thickness | 35.5L x 3.2W x 54.8Th centimeters | | Item Weight | 10 Ounces | | Manufacturer | NewMe Fitness | | Number of Items | 1 | | Paper Size | Letter | | Sheet size | Letter | | Special Feature | Spiral-bound design, Sturdy bend-resistant cover with lamination protection | | Style | Fitness | | Theme | Fitness | | UPC | 853583007269 | ## Product Details - **Brand:** NewMe Fitness - **Colour:** Fitness - **Cover material:** Cardstock or Cardboard - **Sheet size:** Letter - **Theme:** Fitness ## Images ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 1](https://m.media-amazon.com/images/I/61inWLKnCoL.jpg) ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 2](https://m.media-amazon.com/images/I/71WmCbCOloL.jpg) ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 3](https://m.media-amazon.com/images/I/81fXmDT892S.jpg) ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 4](https://m.media-amazon.com/images/I/81j9wjU7U8S.jpg) ![NewMe Fitness Journal Men & Women - Workout Planner and Exercise Log Book - Image 5](https://m.media-amazon.com/images/I/A1YfxUxRzAS.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Love this journal *by S***A on 16 September 2025* Perfect journal for tracking workouts with different exercises, weight used and reps ### ⭐⭐⭐⭐⭐ Nice and sinple *by K***K on 14 July 2026* Awesome fitness tracker. Simple and effective ### ⭐⭐⭐⭐⭐ esattamente quello che cercavo! *by M***8 on 7 April 2019* esattamente quello che mi serviva, cercavo un logbook che sostituisse il mio disordinato quadernino e finalmente l’ho trovato! ci sono gli spazi per segnare esercizi, reps, pesi e tante altre informazioni, le pagine sono resistenti e la spirale comodissima, ne acquisterΓ² sicuramente altri ## Frequently Bought Together - NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker - MEDca Body Fat Caliper and Measuring Tape for Body - Skinfold Calipers and Body Fat Tape Measure Tool for Accurately Measuring BMI Skin Fold Fitness and Weight-Loss, (Black) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/258178862-newme-fitness-journal-men-and-women-workout-planner-and-exercise](https://www.desertcart.sn/products/258178862-newme-fitness-journal-men-and-women-workout-planner-and-exercise) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-25*