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🔕 Silence is the new luxury—claim your quiet zone now!
3M Disposable Earplugs deliver premium noise reduction with a 32 dB NRR, featuring soft, slow-expanding foam for all-night comfort. Packaged in a resealable bag with 80 pairs, they’re perfect for professionals seeking focused study, restful sleep, or peaceful travel. Trusted by thousands for superior comfort and effective noise blocking, these earplugs combine hygiene and convenience in one sleek package.


















| ASIN | B087D5LMB6 |
| Best Sellers Rank | #32,055 in Health & Household ( See Top 100 in Health & Household ) #131 in Earplugs |
| Brand | 3M |
| Brand Name | 3M |
| Color | Bag |
| Customer Reviews | 4.4 out of 5 stars 761 Reviews |
| Global Trade Identification Number | 00638060854242 |
| Included Components | 80 Pairs |
| Item Dimensions | 10 x 5.4 x 2.25 inches |
| Item Form | Pair |
| Item Nype Name | Disposable Earplugs |
| Item Weight | 0.13 Kilograms |
| Manufacturer | 3M |
| Manufacturer Part Number | EPQS-80B-SIOC |
| Material | Foam |
| Material Type | Foam |
| Model Name | Disposable Earplugs |
| Model Number | EPQS-80B-SIOC |
| Noise Attenuation | 32 |
| Noise Reduction Rating (NRR) | 32 Decibels |
| Number of Items | 1 |
| Number of Pieces | 80 |
| Product Style | Quiet, Studying, & Sleep |
| Recommended Uses For Product | Noise Protection |
| Reusability | Disposable |
| Single Number Rating (SNR) | 32 Decibels |
| Size | 80 pair (Pack of 1) |
| Specific Uses For Product | Quiet, Studying, & Sleep |
| Style | Quiet, Studying, & Sleep |
| UPC | 638060854242 |
| Unit Count | 80 Count |
J**E
Works great for day sleepers.
I have worked night shift for 8 years, and these ear plugs are perfect for sleeping. They are comfortable and do not leave my ears sore. They keep all the daytime noises at bay so I can sleep peacefully. Just because I sleep during the day, my household doesn’t. With 3 kids, my wife, and 2 dogs it can get noisy during the day. These ear plugs ensure that I am not bothered. Definitely worth the small investment to ensure a restful sleep.
E**C
The best earplugs I've ever used
I have used several brands of earplugs over the years for sleeping. These are by far the best. I have a noisy family, and I live in a place with a lot of birds. Previously, I was using shooting-grade earplugs for sleeping. In this review I will be talking about why sleeping earplugs will work better, even if they have slightly less noise cancellation. Shooting earplugs work great for blocking noise, but not for sleeping. They use a very stiff type of foam that will crinkle in your ear if you sleep on your side and it moves around or gets compressed by anything, like if it's sticking out of your ear and touches the bed. They are very firm and will put so much pressure on your ears that it can be painful and wake you up, and leave your ears sore the next morning. All of these issues get worse as they get older. Plus, all types of foam tend to deform and bloat in size really easily if you reuse them long enough, which makes foam earplugs very uncomfortable if it is a firm type of foam. Sleeping earplugs have NONE of these problems. The foam stays soft, even when it gets well-worn and bloated. There is almost no crinkling at all. Firm earplugs will crinkle for a very long time (10+ minutes) after compression. This is because the firmness makes them take a long time to regain shape. These soft ones regain shape almost instantly, and I only hear crinkling for 15-30 seconds after significant compression. Although these block slightly less noise than shooting-grade ones, it is worth it to avoid all the problems that super-firm, shooting-grade earplugs can cause. As you would expect from 3M, the foam also seems very high-quality and hasn't had flaking issues like I had with some other brands. These are perfect to wear for long periods of time. I can easily wear them for 10+ hours without feeling any discomfort.
A**I
Best Disposable Ear Plugs
These are by far the best ear plugs I have tried. They are comfortable, stay in place while sleeping, and significantly block out noise. You can’t beat the price point and quality.
W**N
Great Sleep Aid / Poor Quality Control
I've been a light sleeper for most of my life, and have used these 3M earplugs over the last 5 years to help improve my quality of sleep. Overall, they do an excellent job of reducing noise levels while still providing a soft and comfortable fit that doesn't leave you waking up with sore ears. My only reason for not giving it 5 stars is because of the quality control variances in the earplugs. Some of the earplugs in the bag are slightly smaller than the rest, and others don't have foam that bounces back into its original shape quite as well. The end result is that the first two earplugs that I grab out of the bag may not provide the correct fit for sleeping and have to be thrown out while I search the bag for the ones that I'm looking for.
T**R
best-in-class insertable earplug
These are literally the best insertable earplugs I've ever used. The sound is essentially blocked completely to the point where someone was ringing my doorbell and pounding on my door and I didn't hear a thing, and I have great hearing and can usually hear things through previous earplugs I've worn, but not these! I've worked in an industrial setting where hearing protection is required in numerous areas, and these are better than every version I've used in an industrial setting. I've also been able to wear these comfortably all day without feeling like I have to remove them to give my ears a break. Most insertable earplugs I have to take out every few hours to let my inner ear canal to rest, but I don't have that issue with these.
J**N
Perfect for sleeping
Perfect for sleeping. Softer, more comfortable than higher grade hearing protection. Yet still very quiet.
C**R
Great ear plugs.
These are great and I continue to use them regularly. My only complaint (not enough to demote it to four stars) is that a decent amount (10+ per bag) are low quality. They are either deformed or not nearly as firm as they should be and they ultimately don't seal well.
R**D
Soft, comfortable, and effective
Soft, comfortable, and effective. Seem to block nearly same db noise reduction as other similar earplugs I use for motorcycling while leading to less ear canal discomfort during all-day rides.
M**H
Good comfortable sleep ear plugs from 3M
I am using these ear plugs for sleeping as there's a neighbour doing heaving renovations works. My work starts around 9pm Eastern Time as the n New York Stock market opens at 10pm ET. Henceforth these ear plugs were used. For comfort, they are soft and easy to place in the ears. But, this size is suitable for normal sized ear canals. I used honeywell 303s for my other smaller ear canal and both are soft and comfy to wear for the entire night. No worries about pain in the ears or side effects. But they could block out the annoying sounds from the construction site completely. Peace is restored and no more irritation from lack of sleep. Just ensure the correct fit is used, otherwise it's not going to be able to create a seal to block outside harmful noise pollution.
C**N
Best for sleeping
Best and most comfortable earplugs for sleep out of the many I have tried.
A**H
Too many duds
I’ve been using this product for so many years but never seen a batch with as many defective plugs. There’s usually 1 defective in every 4 plugs but with this batch it’s more like 2 out of 3
F**O
Ótimo custo-benefício
Chegou rápido e é muiito bom pra não ouvir roncos
L**A
Excelente producto
Muy cómodos y bien material, proteje bastante los oidos
Trustpilot
2 weeks ago
3 days ago