If you own both these Plus balls and the Alpha balls, which do you prefer?

It's not a matter of preference for the balls; each size is specific to the anatomy it's rolling. Ultimately it's better to have all three sizes.The Plus balls are brilliant for the spine/shoulders/neck, and the larger Alpha balls are specifically lovely for the hips/buttocks/hamstrings...

I have the original yoga tune up balls. Are these harder and less dense than those? How do you use them differently?

Yes they are a little harder, denser and larger. They can be used similarly to the originals, but will not be quite as malleable as the originals. However I still love having both types for variety.

Can you get the tune up balls wet?

To clean your therapy balls, we recommend that you rub them with a towel, soap and warm water and let them dry off. Do not submerge in water.

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Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy

Tune Up Fitness – Therapy Ball PLUS Pair in Tote | Lacrosse Ball Upgrade - Massage Therapy Balls for Myofascial Release | Neck, Lower Back Pain, Sciatica, Shoulder Tension Relief, Physical Therapy

Product ID: 256900772

Details

Brand
Tune Up
Item weight
10 Ounces
Material
Rubber
Power source
Manual
Use for
Neck

🎯2¾ inch diameter for precise targeting

⚖️Gentle yet effective pressure, less bruising

🛡️Durable rubber with superior grip

Description

💪 Roll away tension, unlock your best self!

GENTLE YET POWERFUL - More compressible and less painful than lacrosse balls, allowing deeper muscle and nervous system relaxation without soreness.
VERSATILE PAIN RELIEF - Ideal for neck, lower back, sciatica, shoulder tension, and plantar fasciitis—your all-in-one therapy tool.
PRECISION MUSCLE TARGETING - 2¾ inch diameter and grippy texture deliver deep, elbow-like pressure for effective myofascial release.
PRE POST WORKOUT ESSENTIAL - Boosts warm-up mobility and accelerates muscle recovery while promoting deep relaxation and better sleep.
TRUSTED BY EXPERTS WORLDWIDE - Used by 500+ certified teachers in Yoga Tune Up and physical therapy, ensuring professional-grade quality.

Tune Up Fitness Therapy Ball PLUS Pair offers a durable, grippy, and compressible rubber design that mimics the pressure of an elbow for targeted myofascial release. Perfect for professional-grade self-massage, it effectively relieves neck, back, and shoulder pain while enhancing muscle recovery and mobility. Trusted globally by fitness and therapy experts, these therapy balls outperform standard lacrosse balls in comfort and durability.

Specifications

ASIN	B00CWAAL00
Best Sellers Rank	#100,385 in Health ( See Top 100 in Health ) #211 in Manual Massage Balls
Brand	Tune Up Fitness
Brand Name	Tune Up Fitness
Color	blue
Colour	blue
Customer Reviews	4.7 out of 5 stars 991 Reviews
Form Factor	spherical pair
Is Product Cordless	Yes
Item Dimensions L x W x H	7L x 7W x 7H centimeters
Item Weight	10 Ounces
Item weight	10 Ounces
Manufacturer	Yoga Tune Up
Manufacturer Part Number	696859042607
Massage Therapy Technique	Rolling
Massager Form	Massage Ball
Material	Rubber
Material Type	Rubber
Model Name	Therapy Ball PLUS Pair
Model Number	TRTA000279
Other Special Features of the Product	More gentle, more compressible, has more grip, covers more surface area, adds height for larger muscle groups
Power Source	Manual
Power source	Manual
Product Benefits	Pain relief, muscle therapy
Product Grade	Home
Specific Uses For Product	Myofascial
Style Name	Ball
Target Use Body Part	Neck
UPC	696859042607
Unit Count	1.00 Count
Use for	Neck
Water Resistance Level	Not Water Resistant

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