One A Day Women's Menopause Multivitamin with Vitamin A, Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support*, Biotin, B6, B12, & Soybean Isoflavones to Reduce Hot Flashes, 50 Count

Works really well for hot flashes!! I had a bad time struggling with sudden hot flashes. It reduced the same day when I started these supplements. Recommend the product!!

Contains a bioengineered food ingredient.

These vitamins are in some ways similar to the also excellent Geritol in its solid vitamin version rather than liquid in having certain rarer minerals added and in the right propertion for my health matters. They also have soy extract which is very helpful to post menopausal women like me hence the name Menopause Multivitamin.

I tried these early in the peri phase and the soy actually (I think!) actually caused a restart to my cycles..so I stopped and waited until I was in very late peri- at nearly a year of no cycles. I want that soy benefit to help with meno and preventative aging things us estrogen deprived souls have. I will say I started to have tingling in my hands and feet (I'm not diabetic and no other obvious explanation other than meno does odd things to the cns..vaso motor/brain.) Anyway, someone else mentioned in a review that the b6 might be an issue for some people and described exactly what I noticed. So, just something to keep in mind especially if you are B vitamin sensitive and getting it from other things (energy drinks etc) I decided to cut these in half and take every other day. I also upped soy food sources too. All kinds of love to my genx ladies out there. This is a good product at a good price, I've tried many including Gennev and preparations from GYN specialists.

This helped with the hot flashes. It didn’t eliminate them but helped make them less severe. But it takes a week to build up in your system so don’t give up after 3 days!