Is Creatine right for me?

Creatine is used by active individuals to support muscle strength and exercise performance. It can also benefit those seeking cognitive or neuromuscular support.* Consult your health-care provider to determine whether this product is right for you.

What quality checks does Thorne complete for Creatine?

We verify this supplement for identity, purity, and potency to meet our strict quality standards. NSF Certified for Sport products have been third-party certified to ensure the absence of nearly 300 substances banned by major athletic organizations.

When is the best time to take Creatine?

Consistency matters more than timing because creatine works best when it saturates the muscles over time and maintains that saturation. For optimal absorption, take creatine 30-90 minutes before or after exercise, or daily for consistent use.

Can women take creatine monohydrate?

Yes! Creatine is a naturally occurring amino acid found in the body and in foods like meat and fish. It’s not gender-specific, and its benefits apply to both women and men.

How much Creatine should I take?

Most people take 1 scoop (5 g) of Thorne Creatine once daily, mixed with water or another beverage. Some people choose a short loading phase to build creatine stores quicker, but this isn’t required. Daily use (5 g) is effective for most people.

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THORNE Creatine, Micronized Creatine Monohydrate Powder, 90 Servings

Product ID: 255352414

Details

Brand
THORNE
Diet type
Gluten Free
Flavour
Unflavored
Item dimensions L x W x H
20.5 x 12 x
Item form
Powder
Item weight
454 g

⚡boosts cellular energy production

💪5g pure micronized creatine per serving

🧠supports cognitive function

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Description

💥 Elevate Every Rep and Thought — The Creatine Champion’s Choice!

PURE EASY MIX - Unflavored, odorless powder that blends seamlessly into your favorite drinks
FUEL YOUR BRAIN BODY - Dual-action formula enhances both physical power and cognitive clarity
CERTIFIED CLEAN TRUSTED - NSF Certified for Sport, free from banned substances—trusted by 100+ pro teams
POWER UP YOUR PERFORMANCE - Micronized 5g creatine monohydrate for rapid muscle endurance and strength gains
CLINICIAN RECOMMENDED EXCELLENCE - Top-rated by healthcare pros and the #1 amino acid supplement in its category

THORNE Creatine is a premium micronized creatine monohydrate powder delivering 5 grams per serving to support lean muscle mass, endurance, and cognitive function. NSF Certified for Sport and trusted by elite athletes and healthcare professionals, this unflavored, easy-mix formula ensures clean, effective supplementation for all ages and fitness levels.

Specifications

ASIN	B07978VPPH
ASIN	B07978VPPH
Age Range Description	All ages
Allergen Information	Dairy Free, Gluten Free, Soy Free
Best Sellers Rank	#56 in Health ( See Top 100 in Health ) #1 in Amino Acid Nutritional Supplements
Brand Name	THORNE
Color	red
Container Type	Canister
Country of Publication	USA
Country of origin	USA
Customer Reviews	4.6 4.6 out of 5 stars (17,614)
Customer reviews	4.6 4.6 out of 5 stars (17,614)
Diet Type	Gluten Free
Dosage Form	Powder
Flavor	Unflavored
Item Dimensions	20.5 x 12 x 12.7 centimeters
Item Form	Powder
Item Highlight	Supports Lean Muscle Mass, Endurance & Cognitive Function, Unflavored, 5 g per Serving, NSF Certified for Sport
Item Nype Name	Micronized Creatine Monohydrate
Item Weight	454 g
Item model number	SF903
Manufacturer	Thorne Research
Manufacturer	Thorne Research
Manufacturer Part Number	SF903
Material Features	No Odor & Easy to Mix
Model Number	SF903
Number of Items	1
Primary Supplement Type	Creatine
Product Benefits	Brain Health Support, Energy Management, Muscle Growth, endurance_support
Product Dimensions	20.47 x 12.04 x 12.7 cm; 453.59 g
Special Ingredients	Amino Acid
UPC	693749006350
Unit Count	453.59 Grams

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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67971CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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