Alpha Medical Plantar Fascitis Night Splint Heel & Foot Pain; P.F. Brace L4398 (Medium)

Very sturdy, effective night splint - in my case for Plantar Fasciitis and associated ankle strain. It is much more substantial than the other splints I have used (various toe to shin straps and bendable front of shin/ankle aluminum brace). It is a bit of work to get it adjusted, but once there it has three easy clips to take it on and off so easy thereafter. It is not a sock like many of these splints, but rather a hard plastic back of foot/ankle/shin support so it might be tough on sheets (I saw no issue, but was wary of this point). The included velcro wedge is really handy as it does push up the front of the foot about another 3/4 inch, keeping tension on the under-foot tendons, as it should. After just a few days I noticed significant improvement in my foot and was able to put it aside (until the next time). The only note for buyers I would suggest is that unlike so many things on Amazon, this item actually fits LARGER than you will expect. I have a size 11 foot, but found the largest size too large (I couldn't fully tighten the straps), so returned it and got the next size down - that works really well.

المقاس خطأ ارجو التواصل معى واريد استبداله بالمقاس اللى طلبته وهو ميديم

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Perfect for planter fascitis and heel pain relief

Two years ago, I bought two of these braces in an effort to deal with my terrible plantar fasciitis pain. I had tried all sorts of other products, and now in retrospect I can say that these things were one of the only really helpful purchases (along with some Birkenstocks, and some Hoka One One shoes with inexpensive arch-support insoles). I wear the braces to bed each night, and as other reviews suggested, I criss-cross the bottom two straps so that my heel stays put more securely. The braces gently stretch my heels and prevent that shortening of the tendon that causes so much early morning heel pain! I know that they are continuing to help me a lot, because if I ever go a night without wearing them, the heel pain is back in the morning! You would think that it would be hard to sleep in these, especially for someone like me who deals with insomnia, but you really do get used to it. Initially if I woke up in the night and felt uncomfortable I would take them off, but in only a few days I could sleep in them all night. If I do end up taking them off in the night, I put them back on in the morning BEFORE my feet touch the floor, and let my heels stretch for about 10 minutes before I get up, and that is helpful. Don’t plan on doing any walking around in these—they’re not designed for that. I can manage to shuffle to the bathroom and back if I need to while wearing them, but that’s about it. I think for the price these things are excellent, and they hold up well. I’ve been using mine every single night for almost two years, and they’re still sturdy and comfortable, and keeping my feet happy!