The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community: 1

This book has educated me on so many things I was unaware of in the nutrition arena! I'm not new to the raw lifestyle but needed something to assist in how I presented nutritional information to the younger black community as well as teaching others the importance of changing their eating habits along with why! I've ordered an extra copy to let others borrow, as once I received mine and others asked to take a peek, they didn't put it down, so I'm planning on holding some area workshops on raw food preparation and this book will indeed be part of the presentation when I'm educating the community! Thank You Dick Gregory and Supa Nova Slom as well as all the other authors who took out the time to share their knowledge! Peace and Blessings upon all of you and yours for this gift! BBB in Az.

I love Supreme Understanding's books! I usually don't read health books because they are boring, but this one was written in a way I could relate & it held my attention. It was informative & entertaining...I kept reading paragraphs to my boyfriend who barely reads. He actually asked to read the book the other day! Supreme Understanding has a real genuine talent & a gift with words...So much so, that I have just finished How to Hustle & Win & now I am working on How to Hustle & Win Part 2.

This book is full of knowledge. As soon as I started reading, I literally could not put it down. If you do not eat healthy and exercise, you will be inspired to began. Im reading and going through my kitchen cabinets in shock of what I'm finding in comparison to what Ive read. I can't wait to receive volume 2. Truly a good reference book as well.

I like this book! Very educational.

This book came in excellent condition, this book will not allow you to put it down and is a excellent read for any beginner love it. Health is wealth

Everyone needs THIS book in there home....great book.....5 🌟

This book is great!! It's easy to understand all those big science terms.. It wakes you the hell up and makes you think about what u have been eating.. I don't think i can become a vegan but i def will stop eating pork and beef.. Please get this book and learn about what you are putting into your body!!!

I just purchased this book, I have not read it but I did underestimate how much detail went into it.

I love it. Haven’t read it yet.. I ordered several as gifts. Waiting to receive my copy in the mail. ❤️

Good

Fast shipping, product arrived in great condition.