Genius Mindfulness - Brain Health Supplement - Supports Healthy Mindsets - Calm, Energy, Memory & Focus Support - Ashwagandha, NeuroFactor & More - 30 Veggie Pills

I love nootropics, trying to find the combination of supplements that work for me to optimize mental performance. It can be expensive and sometimes disheartening to keep trying various products only to find little or no change in mental acuity, memory, or cognitive performance. After a month of tinkering with my supplement stack, I have found what works WONDERFULLY for me with Genius Mindfulness. Hopefully this review may help you too. My background: I am a mindfulness coach, I do an hour or more of meditation daily, workout full body 4 times a week and get 30 minutes of cardio on the off days, and even with clean nutrition, (no fast food, little processed sugar, no dairy, minimal wheat/gluten, primarily pescatarian/vegan) and adequate sleep I was still having brain fog and just feeling a lack of concentration and motivation overall. When I took Genius Mindfulness in the morning with coffee and with Genius Burn, I felt overstimulated - not like caffeine jitters, but just not the calm state of motivated focus I was looking for. Here is what I found works for me: taking Genius Burn first thing in the morning with a glass of warm lemon water, along with probiotics and my other supplements, then an hour or two later taking Genius Mindfulness (this product) with my first meal or with a green tea latte or whatever I'm drinking at the time. I often do intermittent fasting too, and find that delaying eating boosts the effects of this product as well (for me). When I overload my body with other things, the effects of calm focus and quick mental performance get lost in the mix of food/drink/suppliments. Changing the time of day and what I took Genius Mindfulness with made all the difference for me. I also cut out coffee (even tho I love it so much!) as I found I no longer need the caffeine rush to power through my day. It actually was more of a habit to drink coffee and the overstimulation from the caffeine was making it even harder to concentrate. Now, I can set a list of items to focus on and it feels effortless to complete each task. Seriously, this product is a game changer in what I accomplish and the effects last the full day. I feel focused but relaxed, as it should be! I hope everyone who tries Genius Mindfulness is able to find the time of day and lifestyle changes they need to step into greater productivity and accomplishment while remaining relaxed and happy. This product truly works if you take the time to find what works for you! It's time for me to order more, this is now an essential part of my productivity.

Excellent

Often times I am quite skeptical of "Memory boosters" and "stress relief" supplements. However, I love many of the other genius products so I thought I would give this one a shot. Admittedly, it's hard to assess memory improvement or overall stress levels (so many other factors play a role) but I can genuinely say I have noticed a difference since taking genius mindfulness. Since taking genius mindfulness I find myself sleeping better, being more focused on the present and less stressed overall, and critically -- able to recall information much more quickly and adeptly in meetings, presentations and for general work assignments. The best way to describe it is feeling mini-bridges seamless being connected from one thought to another when you call upon yourself to remember something. This has to be in part due to BDNF as a supplement (within neurofactor in the ingredients) which, in my opinion, is the real selling point of this product. BDNF has been shown to boost growth of new neuron cells -- what occurs when new memories form. Its something I can definitely feel happening and I would highly recommend it to anyone who is interested in a Nootropic brain booster. Will buy again!

Currently taking other nootropic supplements from Genius Brand with my stack (Genius Joy and Genius Consciousness). Personally I have found Genius Consciousness can work well as a pre-workout and does not need to be used on a daily basis. Mindfulness is a great addition as Consciousness was when I tried to use them together with the Genius Joy stack I currently primarily use. Mindfulness definitely helped with calming my thoughts as well as managing my overall stress. Would recommend for anyone looking to add the Ashwaganda to their supplement stacks. I am not sure if the other listed supplements that are included in Mindfulness are any part of the benefit I am experiencing by adding Mindfulness to my stack as there aren't many studies done to show the benefits that are purported with the other ingredients. Besides that, I would still recommend it for anyone who would like to try a simple natural supplement that can help with anxiety, stress relief, focus, and memory.

Just want to tell you a little bit about me before I continue with this review. My mother was diagnosed at age 57 with early onset Alzheimer's which is genetic and is a trait that is at a very high risk for transfer to me and my sister. She passed away 4 years ago with the disease. I am turning 56 this month and am terribly afraid that I am heading towards the same fate as my mother. I'm doing my best to keep clarity of mind and memory to be here as long as I can for my sons. I am losing short term memory at a scary rate and though I know that the inevitable can't be prevented I am trying to keep things together as long as I can. I truly do feel that this product has helped me with my short term memory, clarity of mind and also with some of the anxiety and depression that I have been having since turning 50. I have tried several products and this one works better by far. The ingredients included in this product are top of the line when I looked each up separately and it's all rolled together in one capsule/day. I can't say enough good things about this product. It isn't the cheapest out there but neither is there a product that encompasses the range of ingredients that this one does without having to take multiple supplements which would in effect be more cost in the end. I plan to continue this supplement as a part of my daily routine!