What happens after you start taking creatine?

Creatine monohydrate helps optimize your healthy muscle growth and function, as well as strength, energy production, and overall exercise performance. Your performance should be positively impacted after you start taking it.

When should I take creatine capsules?

You should take creatine capsules if you want to optimize your workout performance and support your healthy muscle mass and cellular energy. If you’re unsure about what you need, discuss supplementing with creatine with your primary care provider.

How long should I stay on creatine?

Evidence has found that long-term use of creatine is generally safe. This means you can take creatine nutritional supplements for as long as it is tolerable for you and as long as it meets your needs.

How many capsules of creatine should I take per day?

The amount of creatine capsules you should take depends on the dosage contained in each capsule. While research suggests 3-5 grams of creatine per day is sufficient to maintain your healthy stores, it’s best to follow product label instructions.

Is it better to take creatine before or after a workout?

Generally speaking, it is best to take creatine right after a workout. However, depending on your preference you can take creatine either before or after working out—though it should be taken shortly before or shortly after exercising.

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

Account Cart

Creatine Capsules Creatine Monohydrate and Vitamin C Promotes Energy Strength Lean Muscle Support and Healthy Endurance Gluten Free & Non-GMO, 120 Capsules

Product ID: 253379052

Details

Brand
Life Extension
Diet type
Gluten Free
Flavour
Unflavored
Item dimensions L x W x H
6.4 x 6.4 x
Item form
Capsule
Item weight
127 g

🌱Gluten-Free & Non-GMO purity

💪5g Creatine per serving

🧠Supports brain & cognitive health

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

22129CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

Description

⚡ Elevate strength, brainpower & clean energy — because your best self won’t wait!

CLEAN PURE AND TRUSTED - Non-GMO, gluten-free capsules crafted in the USA with rigorous quality control for maximum potency.
BRAIN BOOST BEYOND THE GYM - Unique formula supports neurological health and mood, keeping your mind as sharp as your body.
POWER YOUR PEAK PERFORMANCE - Clinically-backed 5g creatine monohydrate fuels strength, endurance, and lean muscle gains.
SUSTAIN YOUR ACTIVE LIFESTYLE - 120 capsules provide a month of daily energy, muscle, and heart health support for busy professionals.
SCIENTIFICALLY FORMULATED FOR RESULTS - Exact dosages mirror clinical studies to ensure optimal bioavailability and muscle support.

Life Extension Creatine Capsules deliver 5 grams of pure creatine monohydrate per serving combined with Vitamin C to promote muscle strength, endurance, and cognitive health. This gluten-free, non-GMO formula is manufactured in the USA with premium ingredients, designed to support both physical performance and brain function for adults pursuing an active, healthy lifestyle.

Specifications

ASIN	B00BPS3L8E
ASIN	B00BPS3L8E
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#2,692 in Health ( See Top 100 in Health ) #50 in Multiple Vitamin-Mineral Combination Supplements
Brand Name	Life Extension
Color	Off White
Container Type	Bottle
Customer Reviews	4.5 4.5 out of 5 stars (3,716)
Customer reviews	4.5 4.5 out of 5 stars (3,716)
Diet Type	Gluten Free
Dosage Form	Capsule
Flavor	Unflavored
Global Trade Identification Number	00737870152910
Is Discontinued By Manufacturer	No
Item Dimensions	6.4 x 6.4 x 12.7 centimeters
Item Form	Capsule
Item Nype Name	Creatine Supplement
Item Weight	0.28 Pounds
Item model number	01529
Manufacturer	Life Extension
Manufacturer	Life Extension
Manufacturer Part Number	01529
Material Features	Gluten Free
Material Type Free	Non-GMO
Model Name	Creatine Capsules
Model Number	01529
Number of Items	1
Primary Supplement Type	Vitamin C
Product Benefits	Supports healthy muscle function, Promotes exercise performance, Encourages healthy energy metabolism, Maintains healthy cellular energy levels, muscle health & heart muscle function
Product Dimensions	6.35 x 6.35 x 12.7 cm; 127.01 g
Special Ingredients	Vitamin C (as ascorbyl palmitate)
Specific Uses For Product	Active Lifestyle & Fitness, Energy Management, Heart Health
Total Servings Per Container	30
UPC	737870152910
Unit Count	120 Count

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.