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🌬️ Breathe smarter, live better — the science you can’t afford to ignore!
Breath: The New Science Of A Lost Art is a 304-page hardcover bestseller by James Nestor that uncovers the ancient and modern science behind proper breathing. Combining global research and historical practices, it reveals how simple breathing adjustments can dramatically improve health, athleticism, and well-being. Highly rated and critically acclaimed, this book is a must-read for anyone seeking to optimize their most fundamental biological function.




| Best Sellers Rank | #13,692 in Books ( See Top 100 in Books ) #18 in Medical Anatomy #18 in Physiology #48 in Other Sports |
| Customer reviews | 4.7 4.7 out of 5 stars (17,237) |
| Dimensions | 16.36 x 2.77 x 23.67 cm |
| Edition | Later prt. |
| ISBN-10 | 0735213615 |
| ISBN-13 | 978-0735213616 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 304 pages |
| Publication date | 26 May 2020 |
| Publisher | Riverhead Books |
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