5'3" how do i know where to mount on wall

There are height mounting directions that come with the anchors. The bottom one mounts a couple of inches off the floor. The middle anchor should be at your shoulder height or just below. To determine where to mount the top anchor extend your arm up and mount it at the height of your wrist with your arm fully extended up.

Is the price quoted per anchor or for a set?

The price is for three wall anchors.

Are these plastic or metal?

The clips themselves are a hard plastic capable of accommodating a pull force of 800 pounds.

Are tube type resistance bands really going to fit through those tiny top and bottom holes (not the center bigger hole)?

Yes, standard size resistance tubes fit in the top and bottom openings. Simply stretch the band apart to make it thinner as you place it in the anchor. You can see Bob and Brad, the inventors of this product, demonstrate this here: https://youtu.be/hjppWj_xDns?list=PLKMEYNZQ0lCCuWOCHsp2Q42Knygo-M9ah&t=329

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OPTP Resistance Band Wall Anchors by Bob and Brad: Space Saving Wall Mount Clips for Home Gym Workouts | for Strength Training, Fitness, and Physical Therapy Exercise (4036)

OPTP Resistance Band Wall Anchors by Bob and Brad: Space Saving Wall Mount Clips for Home Gym Workouts | for Strength Training, Fitness, and Physical Therapy Exercise (4036)

Product ID: 253298466

Details

Brand
OPTP
Colour
Black/White
Material
Synthetic
Number of Items
1
Style
Minimalist

🎯3 attachment points per clip

💪800 lbs pull force per clip

🛠️3 sturdy wall clips

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏋️‍♂️ Elevate your home workouts with pro-grade resistance band anchors!

ALL IN ONE READY KIT - Includes clips, screws, exercise poster, and exclusive online workout videos to jumpstart your routine.
MAXIMIZE YOUR WALL SPACE - Sleek, minimalist clips mount discreetly for a clutter-free home gym.
UNMATCHED STRENGTH SAFETY - Each clip supports up to 800 lbs, ensuring secure, slip-free workouts.
FULL BODY WORKOUT VERSATILITY - Three adjustable anchor heights and triple attachment points unlock hundreds of exercises.
THERAPIST DESIGNED EXCELLENCE - Created by physical therapists Bob & Brad for effective strength, rehab, and mobility training.

The OPTP Resistance Band Wall Anchors kit features three durable wall clips designed by physical therapists, each supporting up to 800 lbs of pull force. Compatible with resistance bands, tubes, and pulleys, these anchors offer three attachment points per clip and three adjustable wall heights for versatile full-body workouts. The kit includes installation hardware, an exercise poster, and online videos, making it a complete solution for strength training, physical therapy, and fitness in compact spaces.

Specifications

ASIN	B078WFFWR8
Best Sellers Rank	#63,945 in Sporting Goods ( See Top 100 in Sporting Goods ) #1,078 in Resistance Bands
Brand	OPTP
Brand Name	OPTP
Color	Black/White
Colour	Black/White
Customer Reviews	4.6 out of 5 stars 1,704 Reviews
Manufacturer	OPTP
Material	Synthetic
Model Number	4036
Number of Items	1
Number of Packs	1
Part Number	4036
Style	Minimalist functional
UPC	854465007506

Reviews

H**N

Excellent

30.01.2022

M**Y

Must have for band training A+++ Product!

11.08.2019

J**J

Great easy addition for starting a home gym

31.03.2024

A**R

Versatile and Well Made

30.10.2025

M**M

Very sturdy and versatile!

5.10.2020

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