---
product_id: 253252431
title: "The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!"
price: "36043CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/253252431-the-mens-health-big-book-of-food-and-nutrition-your
store_origin: SN
region: Senegal
---

# Comprehensive nutritional data Extensive FAQ section Hundreds of colorful food images & recipes The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

**Price:** 36043CFA
**Availability:** ✅ In Stock

## Summary

> 🍏 Eat smart, live lean, and never miss out on the ultimate nutrition edge!

## Quick Answers

- **What is this?** The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
- **How much does it cost?** 36043CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/253252431-the-mens-health-big-book-of-food-and-nutrition-your)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Visual Food Guide:** Engage with vibrant, full-color photos that make healthy choices irresistible.
- • **Expert-Backed FAQs:** Navigate common diet dilemmas with science-based answers that cut through the noise.
- • **Inclusive & Practical:** Designed for everyone, this guide fits seamlessly into any lifestyle or fitness plan.
- • **Recipe-Ready Inspiration:** Transform knowledge into action with delicious, easy-to-follow recipes curated for lasting wellness.
- • **All-in-One Nutritional Encyclopedia:** Unlock the secrets of every food with detailed caloric and nutrient breakdowns.

## Overview

The Men's Health Big Book of Food & Nutrition is a visually rich, expertly curated guide offering detailed nutritional facts, practical FAQs, and a wide array of healthy recipes. Perfect for professionals seeking to optimize their diet and fitness with science-backed insights and actionable advice.

## Description

Buy The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! by Weber, Joel, Editors of Men's Health Magazi online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #128,208 in Books ( See Top 100 in Books ) #72 in Men's Health #112 in Meat & Game Cooking #572 in Nutrition |
| Customer reviews | 4.6 4.6 out of 5 stars (488) |
| Dimensions  | 20.4 x 2 x 21.6 cm |
| Edition  | Illustrated |
| ISBN-10  | 1605293105 |
| ISBN-13  | 978-1605293103 |
| Item weight  | 970 g |
| Language  | English |
| Print length  | 400 pages |
| Publication date  | 21 December 2010 |
| Publisher  | Rodale Books |

## Images

![The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! - Image 1](https://m.media-amazon.com/images/I/71UiBLdZVAL.jpg)

## Available Options

This product comes in different **Format** options.

## Frequently Bought Together

- The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
- The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
- The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-03*