--- product_id: 251291087 title: "How Not to Die : Discover the foods scientifically proven to prevent and reverse disease" price: "13177CFA" currency: XOF in_stock: true reviews_count: 10 url: https://www.desertcart.sn/products/251291087-how-not-to-die-discover-the-foods-scientifically-proven-to store_origin: SN region: Senegal --- # 120+ plant-based recipes Daily Dozen nutrient guide Science-backed disease prevention How Not to Die : Discover the foods scientifically proven to prevent and reverse disease **Price:** 13177CFA **Availability:** ✅ In Stock ## Summary > 🥦 Eat Smart, Live Long: The Ultimate Plant-Powered Health Playbook ## Quick Answers - **What is this?** How Not to Die : Discover the foods scientifically proven to prevent and reverse disease - **How much does it cost?** 13177CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/251291087-how-not-to-die-discover-the-foods-scientifically-proven-to) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Master the Daily Dozen:** Incorporate 12 essential foods daily to optimize your wellness and stay ahead of chronic illness. - • **Backed by Cutting-Edge Science:** Groundbreaking research from Dr. Michael Greger reveals how food can prevent and even reverse major diseases. - • **Beyond Diet—A Lifestyle Revolution:** Empower yourself with practical, personalized nutrition advice tailored to your family health history. - • **Join a Movement of Lifelong Wellness:** Join thousands who’ve transformed their lives with this New York Times bestseller and top-rated health guide. - • **Transform Your Health with Every Bite:** 120+ delicious, easy-to-prepare plant-based recipes designed to fuel longevity and vitality. ## Overview How Not to Die by Dr. Michael Greger is a scientifically grounded, bestselling guide featuring over 120 plant-based recipes and the 'Daily Dozen' framework. It empowers readers to prevent and reverse leading causes of death like heart disease and cancer through evidence-based nutrition, making it a must-have for anyone serious about longevity and vibrant health. ## Description Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. Review: YOUR LIFE WILL CHANGE FOREVER - I have read hundreds of books in last 3 decades. This ONE HAS FOREVER changed MY LIFE! Absolutely eye opening! I wish every human to have the opportunity to know this. Review: This book will literally save your life and change it for the better - In this book Dr. Greger present both the scientific evidence proving beyond any reasonable doubt that a whole food plant based diet can prevent or even reverse heart disease, cancer, and the majority of the other leading causes of death and disability, but also provides practical ways for you to change to eating a whole food plant based diet. I have done extensive research on this topic and Dr. Greger's advice is absolutely supported by the science. After 38 years of eating the standard American diet, I switched to a whole food plant based diet, not only did I lose just over 20 kilos, I also overcame pre-diabetes and now at 52 have so much energy that my university students can't even keep up with me in stair climbing contests. Following the advice in this book will change your life for the better and will save your life. If you only read one book on health, nutrition, or diet in your life, this is the one that will make all of the difference. ## Features - From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages. - Dr. Michael Greger's first traditionally published book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. - From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #14,347 in Books ( See Top 100 in Books ) #5 in Diets #8 in Nutrition #30 in Public Health Administration | | Customer Reviews | 4.7 out of 5 stars 18,794 Reviews | ## Images ![How Not to Die : Discover the foods scientifically proven to prevent and reverse disease - Image 1](https://m.media-amazon.com/images/I/71jSezr2AaL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ YOUR LIFE WILL CHANGE FOREVER *by C***N on 17 February 2026* I have read hundreds of books in last 3 decades. This ONE HAS FOREVER changed MY LIFE! Absolutely eye opening! I wish every human to have the opportunity to know this. ### ⭐⭐⭐⭐⭐ This book will literally save your life and change it for the better *by D***S on 16 October 2020* In this book Dr. Greger present both the scientific evidence proving beyond any reasonable doubt that a whole food plant based diet can prevent or even reverse heart disease, cancer, and the majority of the other leading causes of death and disability, but also provides practical ways for you to change to eating a whole food plant based diet. I have done extensive research on this topic and Dr. Greger's advice is absolutely supported by the science. After 38 years of eating the standard American diet, I switched to a whole food plant based diet, not only did I lose just over 20 kilos, I also overcame pre-diabetes and now at 52 have so much energy that my university students can't even keep up with me in stair climbing contests. Following the advice in this book will change your life for the better and will save your life. If you only read one book on health, nutrition, or diet in your life, this is the one that will make all of the difference. ### ⭐⭐⭐⭐⭐ good *by A***A on 10 May 2024* good ## Frequently Bought Together - How Not To Die: Discover the foods scientifically proven to prevent and reverse disease - The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (International Edition) - How Not to Age: The Scientific Approach to Getting Healthier as You Get Older --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/251291087-how-not-to-die-discover-the-foods-scientifically-proven-to](https://www.desertcart.sn/products/251291087-how-not-to-die-discover-the-foods-scientifically-proven-to) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-31*