Sunny Health & Fitness Upright Row-N-Ride Squat Assist Trainer - NO. 077S

This really an excellent machine to do the workouts at home. Most of the body muscles are doing great thanks to it. Easy to assemble.

Good

I have used it for sometime now. It is a good addition to normal exercise routine. Especially on those days you do not want to follow rigorous exercise routine.

المنتج جيد ولكن المتانه به ليست عاليه

👍🏻

The product mentioned it will come with professional assistance for assembling only for the delivery person to bring it in a box and asked me to contact Amazon

Unstable as too light material

Easy to set up and certainly works the body out, I love mine 🤗🥰

My husband and I absolutely love this machine! We purchased it because my husband was recovering from a back injury and we thought it would help him strengthen slowly without putting too much strain on his lower back. It's perfect! He kept it at the 90 degree position and is now just begining at the 30 degree. It has done the trick! Between this and phyiscal therapy he is almost back to normal! The multiple squat levels make it accessible for a wide range of age groups and capabilites. (We are in our 30s.) For me I love it! I'm a decently active/ in-shape person and this machine is quite a workout! In the month that we've had it, I've noticed a significant improvement in the toning of my legs, back and glutes. And my knees are so much stronger! I no longer have any stiffness or pain from a previous injury! I'm not sure why some reviewers claim this machine is uneffective. I find it quite challenging. My only thought is that perhaps they may have the settings of the handle bars and seat off, while letting their momentum do all the work. I keep the handle bars at hip height and only moved the seat forward 2 notches. I'm up to 250 squats a day on two bands, averaging about 100 squats/ 6+min. Although sometimes I add a leg band to vary the workout a bit. (I should mention that this is only part of my workout. I combine it with lifting weights, rowing and jogging.) It's extemely stable and both of us feel completely safe using it. I can only recommend that you watch a video or two about the machine, if you don't feel like it's working, just to get an idea of how to use it effectively. I personally feel the workout everywhere, even in my calves! But you can't go too fast! It's all about form and consistency. Then you will get a decent cardio workout! Originally I was very skeptical, but I'm so glad we added this to our at home gym!

Me encantó y trabajo muchas partes de mi cuerpo

Plus besoin d'aller en salle. Et ne prend pas de place...

約一時間で組み立てられたので、届いた日から使えた。説明書はやはり英語版だったので解読は皆無でしたが図解書で理解できました。最初は手足の動きにコツがいりました。しかしながらコツを覚えるとなんとか出来ました。付属品のメーター器はカウント数が使う度に上書きされるので運動の励みになりそうです。置き場所も一畳分要らないくらいです。