---
product_id: 249501326
title: "Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black"
brand: "amazon basics"
price: "94644CFA"
currency: XOF
in_stock: true
reviews_count: 8
category: "Amazon Basics"
url: https://www.desertcart.sn/products/249501326-weighted-medicine-ball-for-workouts-exercise-balance-training-4-5
store_origin: SN
region: Senegal
---

# 23.6 cm diameter perfect grip Durable firm rubber shell 4.5 kg optimal weight Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black

**Brand:** amazon basics
**Price:** 94644CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your workout game with the medicine ball pros swear by!

## Quick Answers

- **What is this?** Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black by amazon basics
- **How much does it cost?** 94644CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/249501326-weighted-medicine-ball-for-workouts-exercise-balance-training-4-5)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bounce-Ready Durability:** Constructed with firm rubber to withstand slam ball routines and high-impact use
- • **Superior Grip Technology:** Lightly textured surface ensures secure handling during intense workouts
- • **Compact & Portable Design:** 23.6 cm diameter fits seamlessly into any home or gym setup
- • **Power-Packed 4.5 kg Weight:** Ideal resistance for full-body strength and endurance training
- • **Versatile Workout Companion:** Perfect for ball tosses, weighted twists, squats, and core-building exercises

## Overview

The Amazon Basics Weighted Medicine Ball is a 4.5 kg, 23.6 cm diameter fitness essential crafted from durable rubber with a textured grip. Designed for a variety of exercises including core strengthening, balance, and coordination, it supports both upper and lower body workouts. Highly rated and built to last, it’s the perfect tool to boost your training routine and join thousands of fitness enthusiasts leveling up their performance.

## Description

Buy desertcart Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Excellent product - Actually a good solid product
Review: Very good product - Very good product- value for money

## Features

- 4.5-Kilograms weighted medicine ball for upper, lower, and full body exercises
- Constructed with sturdy, firm rubber with weight labeled on both sides of ball; lightly textured surface provides a superior grip
- Can bounce off hard surfaces (for slam ball workouts, search desertcart Basics Slam Ball)
- Designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more
- Ideal for developing core strength, balance, and coordination
- Dimensions: 23.6 centimeters in diameters

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00R3N0BDS |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Best Sellers Rank | #3,211 in Sporting Goods ( See Top 100 in Sporting Goods ) #6 in Strength Training Medicine Balls |
| Brand | Amazon Basics |
| Brand Name | Amazon Basics |
| Color | Blue/Black |
| Colour | Blue/Black |
| Construction Type | Rubber |
| Country of Publication | China |
| Customer Reviews | 4.7 out of 5 stars 10,758 Reviews |
| Global Trade Identification Number | 00841710176032 |
| Item Diameter | 23.6 Centimeters |
| Item Weight | 4.54 kg |
| Item height | 9.3 inches |
| Item weight | 4.54 kg |
| League Name | Not Associated with Any League |
| Manufacturer | Amazon Basics |
| Material | Rubber |
| Material Type | Rubber |
| Number of Items | 1 |
| Sport | Exercise & Fitness |
| Sport Type | Exercise & Fitness |
| UPC | 841710176032 |
| Unit Count | 1.0 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** Amazon Basics
- **Colour:** Blue/Black
- **Item weight:** 10 Pounds
- **Material:** Rubber

## Images

![Weighted Medicine Ball for Workouts Exercise Balance Training, 4.5 Kilograms, Blue/Black - Image 1](https://m.media-amazon.com/images/I/81mdagDEUcL.jpg)

## Available Options

This product comes in different **Pattern, Style** options.

## Questions & Answers

**Q: How much weight can this hold?  I plan to stand on it for balancing exercises.  Will this work for that purpose?**
A: I don't have this product yet, but I did buy the Revolution Fit balance board. It seems standing on this ball might be dangerous. If you get the full RF board package, there will be plenty of room for advanced balance exercises. Just my opinion.

**Q: How solid is this ball? I plan to use it to roll out my glutes (i.e. I don't want it to compress when I put weight on it).**
A: Just used this ball to roll out glutes and adductors at PT today.. 8 lb they bought it specifically for this ..great compared to trying these areas with foam roller

**Q: About the shipping information, does the ball come inflated or deflated?**
A: This is a weighted ball, there is no inflating to be done. Ready to use out of the package.

**Q: Any suggestions for selecting the right size/weight ball?  Is there a correlation to body size, amount lifted, etc.?**
A: Depends on your current level of fitness; since you are asking, I'm assuming that your level is on the beginner side so I would suggest anywhere from 8 - 12 pounds. I personally have the 12 and get more than enough stress with that weight, though my fitness level is not that of a beginner.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent product
*by I***H on 16 January 2026*

Actually a good solid product

### ⭐⭐⭐⭐⭐ Very good product
*by M***N on 6 May 2025*

Very good product- value for money

### ⭐⭐⭐⭐⭐ Worth buying
*by A***A on 20 December 2020*

Happy with my ball! It’s heavy than I expected, but really works! I have got exactly the thing I wanted👌🏻

## Frequently Bought Together

- Amazon Basics Weighted Medicine Ball
- Amazon Basics Neoprene Dumbbell Hand Weights
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap

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**Shop now:** [https://www.desertcart.sn/products/249501326-weighted-medicine-ball-for-workouts-exercise-balance-training-4-5](https://www.desertcart.sn/products/249501326-weighted-medicine-ball-for-workouts-exercise-balance-training-4-5)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-09*