--- product_id: 24378400 title: "From Junk Food to Joy Food: All the Foods You Love to Eat... Only Better" brand: "joy bauer" price: "37220CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/24378400-from-junk-food-to-joy-food-all-the-foods-you store_origin: SN region: Senegal --- # From Junk Food to Joy Food: All the Foods You Love to Eat... Only Better **Brand:** joy bauer **Price:** 37220CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** From Junk Food to Joy Food: All the Foods You Love to Eat... Only Better by joy bauer - **How much does it cost?** 37220CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/24378400-from-junk-food-to-joy-food-all-the-foods-you) ## Best For - joy bauer enthusiasts ## Why This Product - Trusted joy bauer brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description We all want to look and feel better, but where’s the fun in nibbling on boring salads and choking down steamed broccoli? It’s tough sticking to a diet when you’re craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. But best-selling author and TODAY show nutrition expert Joy Bauer is fresh from her kitchen with news for you: You can have your cheesecake and eat it, too! In these bright, colorful pages, Joy shares how you can drop the calories in your most fattening favorites— without compromising flavor. With a few simple tricks, she transforms a bacon cheeseburger from a whopping 1,100 calories to a mere 425 . . . and General Tso’s Chicken from an alarming 1,000 to a slimming 260. From Boston cream pie to spaghetti and meatballs, mint chocolate chip ice cream to Buffalo wings with creamy bleu cheese dip, Joy takes the most decadent treats from fat to fit. Want to give a BLT some TLC? Joy’s take on this classic comfort food could save you 35,000 calories annually—with the potential to drop 10 pounds! Featuring more than 120 recipes and oodles of gorgeous photos, From Junk Food to Joy Food has you covered from sun up to late night: breakfasts, dips, soups, sides, suppers, pizzas, pastas, desserts, mocktails, and more. Don’t deny yourself the flavors you love—learn to make them with joy! ## Technical Specifications | Specification | Value | |---------------|-------| | Dimensions | 8 x 1 x 9.5 inches | | Edition | 1st | | Isbn 10 | 140195037X | | Isbn 13 | 978-1401950378 | | Item Weight | 1.9 pounds | | Language | English | | Print Length | 262 pages | | Publication Date | January 1, 2016 | | Publisher | Hay House Inc | ## Images ![From Junk Food to Joy Food: All the Foods You Love to Eat... Only Better - Image 1](https://m.media-amazon.com/images/I/91ED+5OTXML.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ This book, wow...pure Joy. Simple, healthier, fun! A delicious new tool for my weight loss maintenance plan! *by on Reviewed in the United States April 21, 2016* I've lost 299 pounds and I'm currently in a successful maintenance mode. I eat well--and only things I truly enjoy, but my biggest challenge has been increasing the variety of my choices. Enter Joy Bauer's latest book--and wow, here's the variety I was looking for in my food plan. Joy's food philosophy as it applies to weight loss and simply taking better care, in general, mirrors not just my thoughts--it mirrors my experience. Joy is spot on. I'm looking forward to learning a lot from her work! Make it easy, make it healthier, make it taste incredible--and I'm there, every time. And that's exactly what she does with this book.The first recipe I tried was Barbecue "Ribs." I chose this one for a reason.Several years ago, after learning of the BBQ Rib menu at a special function I was set to attend, I did my calorie counting research and was absolutely appalled at what I found. One single rib, depending on size, could be anywhere from 250 calories to 450 or more---for one rib!!It didn't fit into my calorie budget at all. So I declined the ribs on that occasion. And on every other occasion since...Because it was that night--over six years ago, I declared ribs off limits simply based on calorie value. I concluded there would never be a circumstance worth the caloric investment required for BBQ Ribs.Until now.Joy wrote, "I totally rethought ribs." And now, thanks to her, I have too!!I couldn't find a sugar free BBQ Sauce, so I made my own.--and following Joy's recipe, the double serving (8oz) of "ribs" checked in at a very manageable 389 calories. I'm impressed.The "ribs" were incredibly delicious--with all the taste of meaty-dripping with sauce, ribs. It was plenty of food (more than enough, actually)--and a great calorie value!I would have never thought to rework "ribs" in this exceptionally creative and delicious way.Embracing my weight loss maintenance food plan starts with truly enjoying what I'm eating each day. The more variety I can add to my regular selection of good choices, the better! Thank you, Joy, for putting together an exceptional book that helps me do exactly that!I'm not DIEting, I'm LIVING! ### ⭐⭐⭐⭐⭐ Have your cake and eat it too! *by on Reviewed in the United States January 18, 2026* Easy, healthy recipes for foods and desserts! Satisfy that sweet tooth or craving and not feel guilty. Quick, healthy recipes with easy to find ingredients! ### ⭐⭐⭐⭐ Good cookbook...lots of helpful recipes and substitutions! *by on Reviewed in the United States April 8, 2016* I love cookbooks, especially ones that are meant for the heathly eater. I tried several recipes and loved them all. I especially like the hollandaise sauce. Its a perfect and healthy alternative to the real thing. I will always make instead of the high calorie regular version. As far as the entire book it is well illustrated and easy to follow. I like the tips and calorie comparison of the junk food regular version to the new and improved version. It really makes you notice how bad you've been eating! I was surprised as to some of the ingredient supplements, but others were common sense to me as I cook a lot and am aware of typical ways to cut fat and calories. But overall, I am pleased with this cookbook and it was a good price compared to full retail. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/24378400-from-junk-food-to-joy-food-all-the-foods-you](https://www.desertcart.sn/products/24378400-from-junk-food-to-joy-food-all-the-foods-you) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-19*