HUM Base Control Women's Multivitamin 22 Vitamins & Minerals, 30 Count | Iron, Biotin, Zinc, B Complex & Vitamin C, Women, Gluten Free, Non-GMO, 30 Capsules

Works great for me! Makes you pee neon yellow, due to the high amount of vitamin B in the supplement. Check the label before you buy because some of the vitamins may be too high for your daily intake. Overall, it helps with period cramps. I don't have bad cramps, but sometimes I do have subtle annoying ones, and this seems to help ease it so I feel less irritated. It does have a weird taste and smell, but just drink it with something sweet or something that can mask the smell. Did not experience any negative side effects from this aside from peeing neon yellow (due to high vitamin B).

Great every day multi-vitamin. They didn't leave an after taste and the packages all arrived without any broken pills. The levels of each vitamin seemed on par with other brands.

Not for those with MTHFR Gene Mutation Issues. I started taking this vitamin about a year ago and really liked it. however, I was having issues that generally are linked to b12 and b9 deficiencies. Thats when I found out I have an uncommon, but not rare, manifestation of a gene mutation called MTHFR. It means that my body cannot process folic acid (a form of b9) into folate (the natural form of b9). Unfortunately that means that this vitamin was doing more harm than good for me, and I had to switch to a vitamin that contains methylated folate, which is better for my issues. Methylated folate isn't a revolutionary thing, and is actually more absorb-able for all people, so I think that the manufacturer should add it to this otherwise great vitamin. Other than that, this vitamin is good but smells pretty bad, I understand thats because its uncoated which is actually a benefit. Take that as you will.

I love the cost effectiveness of these multivitamins. They pack more per serving than most. I felt more energetic after taking them for a few days and they caused no stomach discomfort even when I’ve taken them on an empty stomach. They are worth every penny and are my go-to.

I noticed a burst of energy when I first started using these vitamins and better sleep. They do have a weird taste, but I love the natural ingredients results.

Great multivitamin I was feeling very fatigue and these have helped so much, does have a smell but I take it quickly !

Okay I love and don’t like this at the same time. I tested this product for 30 days. It definitely helped, I could feel a difference while taking it but it made my pee very very yellow. No multivitamin has ever done that before so I’m not sure why but other than that it’s great!

I have always been a "One a Day" person and normally I do not pay a lot for daily vitamins. I happened across the HUM Base Control and really like it and it is worth the price. It may be my imagination, but it seems to give me more energy and make me feel better, which I love. Read the label, it has all the vitamins that I need and it is much better then the normal daily vitamins that a person would take. The pill itself it a good size, easy to take and does not give you a vitamin after taste.