---
product_id: 23813174
title: "THERABAND Kinesiology Tape, Shoulder & Knee, 2'' X 16.4' Roll, Black/Gray | Latex-free kinesiology tape for knee, shoulder and athletic taping, with XactStretch application indicators"
brand: "theraband"
price: "20994CFA"
currency: XOF
in_stock: true
category: "Theraband"
url: https://www.desertcart.sn/products/23813174-theraband-kinesiology-tape-shoulder-and-knee-2-x-16-4
store_origin: SN
region: Senegal
---

# XactStretch visual stretch indicators Up to 5 days durable adhesion Latex-free, 98% cotton blend comfort THERABAND Kinesiology Tape, Shoulder & Knee, 2'' X 16.4' Roll, Black/Gray | Latex-free kinesiology tape for knee, shoulder and athletic taping, with XactStretch application indicators

**Brand:** theraband
**Price:** 20994CFA
**Availability:** ✅ In Stock

## Summary

> 🖤 Stretch smarter, move freer — tape like a pro with THERABAND!

## Quick Answers

- **What is this?** THERABAND Kinesiology Tape, Shoulder & Knee, 2'' X 16.4' Roll, Black/Gray | Latex-free kinesiology tape for knee, shoulder and athletic taping, with XactStretch application indicators by theraband
- **How much does it cost?** 20994CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/23813174-theraband-kinesiology-tape-shoulder-and-knee-2-x-16-4)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Fit Roll:** Cut your own 2” x 16.4’ roll in sleek black/gray—tailored support for shoulder, knee, and more.
- • **Allergy-Free Comfort:** Latex-free, clinically tested 98% cotton blend ensures irritation-free wear during intense activity.
- • **Long-Lasting Support:** Research-proven adhesive sticks strong for up to 5 days without limiting your range of motion.
- • **Pro-Grade Reliability:** Backed by 300+ research studies and 95 years of Cramer sports medicine expertise.
- • **Precision Stretch Every Time:** XactStretch indicators guide perfect 25% & 50% tape tension for expert-level application.

## Overview

THERABAND Kinesiology Tape is a premium, latex-free athletic tape featuring patented XactStretch visual indicators for precise application. Made from a breathable 98% cotton and 2% spandex blend, it offers durable, irritation-free support for up to 5 days. Trusted by professionals and backed by extensive research, this 2” x 16.4’ roll delivers customizable, long-lasting muscle and joint relief for athletes and active lifestyles.

## Description

You’ve probably seen kinesiology tape, even if you didn’t know what it was. Often colored, strips of kinesiology tape are visible on swimmers, volleyball players, runners, basketball players, football players, soccer players, and others. Kinesiology tape is worn by athletes at all levels including the Olympics, the NFL, the NBA, the NCAA, and high school. In addition to its wide use in elite sports, kinesiology tape is also effective for everyday activities and can help people work, play, and reduce discomfort. Common application areas are neck, shoulder, lower back, knee, ankle, and foot. Research has proven kinesiology tape to be effective at supporting muscles and joints during activity. The most important difference between kinesiology tape and standard athletic tape is flexibility. Kinesiology tape provides support to body parts without immobilizing them or limiting their range of motion. New THERABAND Kinesiology Tape has two critical advantages over other kinesiology tapes. Because the application of kinesiology tape requires a measured amount of stretch, the exclusive THERABAND XactStretch visual elongations indicators are a breakthrough in ease of use and proper application. Every professional application indicates the prescribed amount of stretch but only THERABAND Kinesiology Tape provides an indicator of the stretch being applied. The 25% and 50% stretch indicators in THERABAND Kinesiology Tape allow you to easily apply the proper amount of tension to your tape application for the desired effect, whether that’s to reduce discomfort or support your muscles and joints. This allows experts and beginners to apply with confidence the first time, eliminating waste and hassle from improper application. It also features best in class adhesion from Cramer Products, a company with a 95 year legacy in sports medicine leadership and market leader in tape. Adhesive that sticks every time is critical for high performance athletes and others who play the sport of life. THERABAND Kinesiology Tape may be worn for up to five days.

## Features

- THERABAND Kinesiology Tape features best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
- XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time. Watching the printed shapes provides confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
- Non-irritating, allergy-tested, non-latex tape made of 98% Cotton, 2% Spandex blend; tape is clinically tested to provide relief for up to 5 days without limiting range of motion - adhesive is research proven to last long
- Use THERABAND Kinesiology Tape with confidence because THERABAND completed a thorough and exhaustive analysis of nearly 300 kinesiology tape research studies, which are made available for you to review along with taping techniques from clinical experts
- The cut-your-own standard continuous roll offers a 2” X 16.4” roll in 7 color combinations, all of which feature XactStretch Visual Indicators

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00T6I2QWM |
| Best Sellers Rank | #22,072 in Health & Household ( See Top 100 in Health & Household ) #31 in Kinesiology Recovery Tapes |
| Date First Available | February 4, 2015 |
| Department | Tape |
| Item Weight | 3.17 ounces |
| Item model number | 12743 |
| Manufacturer | THERABAND |
| Product Dimensions | 3 x 2.25 x 3 inches |

## Images

![THERABAND Kinesiology Tape, Shoulder & Knee, 2'' X 16.4' Roll, Black/Gray | Latex-free kinesiology tape for knee, shoulder and athletic taping, with XactStretch application indicators - Image 1](https://m.media-amazon.com/images/I/814t+SG4mQL.jpg)
![THERABAND Kinesiology Tape, Shoulder & Knee, 2'' X 16.4' Roll, Black/Gray | Latex-free kinesiology tape for knee, shoulder and athletic taping, with XactStretch application indicators - Image 2](https://m.media-amazon.com/images/I/81e5UB89RbL.jpg)
![THERABAND Kinesiology Tape, Shoulder & Knee, 2'' X 16.4' Roll, Black/Gray | Latex-free kinesiology tape for knee, shoulder and athletic taping, with XactStretch application indicators - Image 3](https://m.media-amazon.com/images/I/81KEQeqKM5L.jpg)
![THERABAND Kinesiology Tape, Shoulder & Knee, 2'' X 16.4' Roll, Black/Gray | Latex-free kinesiology tape for knee, shoulder and athletic taping, with XactStretch application indicators - Image 4](https://m.media-amazon.com/images/I/81i1QoKN5-L.jpg)
![THERABAND Kinesiology Tape, Shoulder & Knee, 2'' X 16.4' Roll, Black/Gray | Latex-free kinesiology tape for knee, shoulder and athletic taping, with XactStretch application indicators - Image 5](https://m.media-amazon.com/images/I/81Vfl7C43fL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Frequently Bought Together

- THERABAND Kinesiology Tape With XactStretch Indicator For Perfect Stretch and Application Every Time, Best In Class Adhesion, Water Resistant
- THERABAND Kinesiology Tape, Waterproof Physio Tape for Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Black/Gray
- Care Science Waterproof Kinesiology Tape, 40 ct Precut Strips (2 Rolls), Copper Infused | Water Resistant Strips, Elastic Athletic Tape for Sports & Weightlifting, Muscle Strain Relief & Joint Support

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-07-30*