--- product_id: 23795785 title: "Bodyweight Workout Exercise Poster NOW Laminated - Gain Strength, Muscles and Lose Fat - Home/Gym Fitness Training Program - Strength Training Total-Body Workout Chart - Exercise Programs 18\" X24”" brand: "fitwirr" price: "7381CFA" currency: XOF in_stock: false url: https://www.desertcart.sn/products/23795785-bodyweight-workout-exercise-poster-now-laminated-gain-strength-muscles-lose store_origin: SN region: Senegal --- # Muscle-targeted illustrations 21 bodyweight exercises 18x24 inch laminated poster Bodyweight Workout Exercise Poster NOW Laminated - Gain Strength, Muscles and Lose Fat - Home/Gym Fitness Training Program - Strength Training Total-Body Workout Chart - Exercise Programs 18" X24” **Brand:** fitwirr **Price:** 7381CFA **Availability:** ❌ Out of Stock ## Summary > 🔥 Sculpt Your Dream Physique Anytime, Anywhere 💪 ## Quick Answers - **What is this?** Bodyweight Workout Exercise Poster NOW Laminated - Gain Strength, Muscles and Lose Fat - Home/Gym Fitness Training Program - Strength Training Total-Body Workout Chart - Exercise Programs 18" X24” by fitwirr - **How much does it cost?** 7381CFA with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/23795785-bodyweight-workout-exercise-poster-now-laminated-gain-strength-muscles-lose) ## Best For - fitwirr enthusiasts ## Why This Product - Trusted fitwirr brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **All-in-One Fitness Guide:** From chest to core to back, this poster covers every major muscle group for a balanced workout. - • **Compact & Durable Design:** Laminated 18x24” poster fits perfectly in any home or gym space, built to withstand sweat and wear. - • **Total-Body Transformation:** 21 expertly illustrated exercises to build strength, muscle, and burn fat—no equipment needed. - • **Precision Muscle Targeting:** Clear start/finish positions highlight exactly which muscles you’re sculpting for maximum results. - • **Risk-Free Confidence Boost:** 100% satisfaction guaranteed—transform your body or get your money back, no questions asked. ## Overview This laminated 18x24 inch Bodyweight Workout Exercise Poster by Fitwirr features 21 illustrated exercises designed to build strength, muscle, and burn fat. Perfect for home or gym use, it clearly shows start and finish positions along with targeted muscles, making it an all-in-one total-body training guide. Durable and easy to follow, it’s backed by a 100% satisfaction guarantee. ## Description TRANSFORM YOUR BODY: Bodyweight Workout Plans for Men - "21" Bodyweight Exercises to Gain Strength - Build Muscles - Lose Fat - Get Lean - Strength Training Workout for Chest, Back, Abs EASY TO FOLLOW: 21 Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise TRAIN YOUR ENTIRE BODY: Build Strength - Muscles - Chest Exercises - Core Exercises for Abs - Six Pack Workout - Back Workout GET LEAN WORKOUT: Want to Lose Fat? Want to Gain Muscles and Strength To Build Your Self Confident? Do the Bodyweight Workouts in The Poster MONEY BACK: 100% SATISFACTION GUARANTEED: If You Don't Love Our Bodyweight Workout Poster, We'll Refund Your Purchase. ## Features - TRANSFORM YOUR BODY: Bodyweight Workout Plans for Men - "21" Bodyweight Exercises to Gain Strength - Build Muscles - Lose Fat - Get Lean - Strength Training Workout for Chest, Back, Abs - EASY TO FOLLOW: 21 Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise - TRAIN YOUR ENTIRE BODY: Build Strength - Muscles - Chest Exercises - Core Exercises for Abs - Six Pack Workout - Back Workout - GET LEAN WORKOUT: Want to Lose Fat? Want to Gain Muscles and Strength To Build Your Self Confident? Do the Bodyweight Workouts in The Poster - MONEY BACK: 100% SATISFACTION GUARANTEED: If You Don't Love Our Bodyweight Workout Poster, We'll Refund Your Purchase. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01AB5VIB8 | | Binding | Apparel | | Brand | Fitwirr | | Brand Name | Fitwirr | | Color | White | | Cover Material | Paper | | Customer Reviews | 5.0 out of 5 stars 1 Review | | Format | Illustrated | | Manufacturer | Fit Media Inc. | | Material | Paper | | Paper Size | 18x24 inches | | Recommended Uses For Product | Fitness and Strength Training | | Ruling Type | Horizontal lines only | | Sheet Size | 18x24 inches | | Target Audience | Adult | | UPC | 683318630420 | ## Product Details - **Binding:** Apparel - **Brand:** Fitwirr - **Color:** White - **Cover Material:** Paper - **Format:** Illustrated - **Material:** Paper - **Recommended Uses For Product:** Fitness and Strength Training - **Ruling Type:** Horizontal lines only - **Sheet Size:** 18x24 inches - **Target Audience:** Adult ## Images ![Bodyweight Workout Exercise Poster NOW Laminated - Gain Strength, Muscles and Lose Fat - Home/Gym Fitness Training Program - Strength Training Total-Body Workout Chart - Exercise Programs 18" X24” - Image 1](https://m.media-amazon.com/images/I/81Qmx+TCTXL.jpg) ![Bodyweight Workout Exercise Poster NOW Laminated - Gain Strength, Muscles and Lose Fat - Home/Gym Fitness Training Program - Strength Training Total-Body Workout Chart - Exercise Programs 18" X24” - Image 2](https://m.media-amazon.com/images/I/611EvMzxVGL.jpg) ![Bodyweight Workout Exercise Poster NOW Laminated - Gain Strength, Muscles and Lose Fat - Home/Gym Fitness Training Program - Strength Training Total-Body Workout Chart - Exercise Programs 18" X24” - Image 3](https://m.media-amazon.com/images/I/61G9Rad0P+L.jpg) ![Bodyweight Workout Exercise Poster NOW Laminated - Gain Strength, Muscles and Lose Fat - Home/Gym Fitness Training Program - Strength Training Total-Body Workout Chart - Exercise Programs 18" X24” - Image 4](https://m.media-amazon.com/images/I/61QaYP0jmnL.jpg) ![Bodyweight Workout Exercise Poster NOW Laminated - Gain Strength, Muscles and Lose Fat - Home/Gym Fitness Training Program - Strength Training Total-Body Workout Chart - Exercise Programs 18" X24” - Image 5](https://m.media-amazon.com/images/I/6126yxE1nmL.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/23795785-bodyweight-workout-exercise-poster-now-laminated-gain-strength-muscles-lose](https://www.desertcart.sn/products/23795785-bodyweight-workout-exercise-poster-now-laminated-gain-strength-muscles-lose) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-02*