Reclaiming Vitality and Presence: Sensory Awareness as a Practice for Life
Product ID: 23789724
🌿Reconnect with natural vitality
📘Deep sensory practice guide
🧠Mind-body awareness boost
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Description
🌟 Reclaim your vitality—live fully present, fully you!
- GROUNDED IN NATURE - Learn to use the earth’s support and gravity as foundations for health and orientation.
- BREATHE VITALITY IN - Master breathing techniques that enhance your energy, presence, and well-being.
- LEARN FROM A LEGACY - Absorb teachings from Charlotte Selver, a pioneer who influenced luminaries like Alan Watts and Erich Fromm.
- TRANSFORM FROM WITHIN - Empower yourself to become your own authority through direct sensory experience, not just external knowledge.
- REDISCOVER YOUR SENSES - Experience life firsthand like never before, tapping into your innate sensory wisdom.
This used book offers a profound exploration of Charlotte Selver’s Sensory Awareness practice, guiding readers to reconnect with their senses, body, and environment. Celebrated for its transformative approach, it blends practical exercises with philosophical insights to foster authentic living and self-authority. With a 4.7-star rating and a strong niche following, it’s a must-have for professionals seeking mindful presence and holistic well-being.
Specifications
| Best Sellers Rank | #1,024,726 in Books ( See Top 100 in Books ) #6,866 in Meditation (Books) #8,882 in Self-Esteem (Books) #25,994 in Personal Transformation Self-Help |
| Customer Reviews | 4.7 4.7 out of 5 stars (20) |
| Dimensions | 5.98 x 0.83 x 8.98 inches |
| Edition | First Edition |
| ISBN-10 | 1556436416 |
| ISBN-13 | 978-1556436413 |
| Item Weight | 15.2 ounces |
| Language | English |
| Print length | 288 pages |
| Publication date | April 24, 2007 |
| Publisher | North Atlantic Books |
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