---
product_id: 2360619
title: "Home Gym Work Out Poster - Laminated (Many Exercises)"
brand: "productive fitness"
price: "42826CFA"
currency: XOF
in_stock: true
reviews_count: 10
url: https://www.desertcart.sn/products/2360619-home-gym-work-out-poster-laminated-many-exercises
store_origin: SN
region: Senegal
---

# Detailed step-by-step exercise guidance 36" x 24" large, easy-to-read format Laminated for durability & sweat resistance Home Gym Work Out Poster - Laminated (Many Exercises)

**Brand:** productive fitness
**Price:** 42826CFA
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home workout game—because your core deserves the spotlight!

## Quick Answers

- **What is this?** Home Gym Work Out Poster - Laminated (Many Exercises) by productive fitness
- **How much does it cost?** 42826CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/2360619-home-gym-work-out-poster-laminated-many-exercises)

## Best For

- productive fitness enthusiasts

## Why This Product

- Trusted productive fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Stylish:** Glossy laminated finish ensures longevity and a sleek modern look on your wall.
- • **Compact Gym Companion:** Fits perfectly in any home workout space—no gym commute needed.
- • **Spine-Safe Techniques:** Learn how to stabilize your torso and protect your spine during every move.
- • **Versatile Exercise Variety:** From crunches to jackknife, diversify your routine and challenge your balance.
- • **Expert-Designed Visual Guide:** Master core ball exercises with clear, color-coded photos and instructions.

## Overview

This 36" x 24" laminated home gym poster by Productive Fitness offers a professional, step-by-step visual guide to mastering a wide range of core ball exercises. Designed for adults, it features detailed color photos and instructions to improve balance, strength, and spinal safety. Its durable, glossy finish makes it a long-lasting, stylish addition to any indoor workout space.

## Description

Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos. Each poster is 24" x 36", so it'll fit anywhere you intend to exercise. They are ideal for home use, so you'll never have to worry about going all the way to the gym.

Review: Large, good quality poster - This arrived quickly in a strong cardboard tube. It's large, laminated and is good quality. I have an exercise ball from desertcart but wanted some direction for exercises as I wasn't really using it. The exercises are low impact but actually had me sore! (In a good way). There's a variety of exercises to choose from. It reminds me of yoga with an exercise ball. I'm happy with this poster and how I'm getting more use out of my exercise ball.
Review: So Useful! - This is a great, laminated poster that is easy to view as you are doing your ball exercises. It's a great aid.

## Features

- See how to do variations of crunches, tilts, leg lifts, rollouts and extensions.
- Finish up with the jackknife, bridge with seat drop, reverse bridge and table top.
- Learn how to stabilize your torso and protect your spine while performing body ball exercises.
- These exercises will improve your balance, strength and overall fitness level.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 0973941154 |
| Age Range Description | Adult |
| Best Sellers Rank | #261 in Fitness Wall Charts |
| Brand Name | Productive Fitness |
| Color | Core Body Ball |
| Contributor | Andre Noel Potvin |
| Cover Material | Paper |
| Customer Reviews | 4.7 4.7 out of 5 stars (62) |
| Finish Type | Glossy |
| Frame Type | Unframed |
| Global Trade Identification Number | 09780973941159 |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | Yes |
| Item Dimensions L x W | 36"L x 24"W |
| Item Shape | Rectangular |
| Item Weight | 0.15 Pounds |
| Manufacturer | Productive Fitness Products Inc. |
| Material | Laminated |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | Watercolor |
| Paper Finish | Glossy |
| Pattern | Solid |
| Product Style | Modern |
| Room Type | Classroom |
| Size | 36"L x 24"W |
| Theme | Sport |
| UPC | 060886398721 |
| Unit Count | 1.0 Count |
| Wall Art Form | Poster |

## Images

![Home Gym Work Out Poster - Laminated (Many Exercises) - Image 1](https://m.media-amazon.com/images/I/81oQ5kDYpRL.jpg)
![Home Gym Work Out Poster - Laminated (Many Exercises) - Image 2](https://m.media-amazon.com/images/I/81CnUW1ZXOL.jpg)
![Home Gym Work Out Poster - Laminated (Many Exercises) - Image 3](https://m.media-amazon.com/images/I/71eGECeEoPL.jpg)
![Home Gym Work Out Poster - Laminated (Many Exercises) - Image 4](https://m.media-amazon.com/images/I/A1i-JLsXcBL.jpg)
![Home Gym Work Out Poster - Laminated (Many Exercises) - Image 5](https://m.media-amazon.com/images/I/91my7t6X0IL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Large, good quality poster
*by K***E on February 3, 2016*

This arrived quickly in a strong cardboard tube. It's large, laminated and is good quality. I have an exercise ball from Amazon but wanted some direction for exercises as I wasn't really using it. The exercises are low impact but actually had me sore! (In a good way). There's a variety of exercises to choose from. It reminds me of yoga with an exercise ball. I'm happy with this poster and how I'm getting more use out of my exercise ball.

### ⭐⭐⭐⭐⭐ So Useful!
*by L***B on September 1, 2015*

This is a great, laminated poster that is easy to view as you are doing your ball exercises. It's a great aid.

### ⭐⭐⭐⭐⭐ Easy to follow exercise guide for balance ball
*by M***I on July 30, 2008*

This is an easy to follow balance ball exercise guide. It hands on my door. The images are large enough to see while working out and it's laminated so it will last a long time. I am glad I ordered it.

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**Shop now:** [https://www.desertcart.sn/products/2360619-home-gym-work-out-poster-laminated-many-exercises](https://www.desertcart.sn/products/2360619-home-gym-work-out-poster-laminated-many-exercises)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-07-06*