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85 Simple and Most Powerful Homemade Recipes to Avert Fatty Liver and Lose Weight Fast This book has been specifically designed and written for people who have been diagnosed with a fatty liver condition and seriously strive to avert it quickly with the help of a simple and effective homemade diet. This book has been divided into two logical sections: A Fatty Liver Cookbook: The cookbook has 85 simple and most powerful homemade recipes that will avert your fatty liver with ease and help you lose weight rapidly . The recipes in the book have been designed using very simple ingredients that people use in their kitchen every day. These recipes are further categorized into Breakfast , Lunch , Dinner , Snacks , Salads , Drinks and Smoothies . A Fatty Liver Diet Guide: This part educates you on the various types of fatty liver conditions and the right type of diets to cure them. It covers conditions like Alcoholic Liver Disease (ALD) , Non-Alcoholic Fatty Liver Disease (NAFLD) , Acute Viral Hepatitis , Chronic Viral Hepatitis , Autoimmune Hepatitis , Haemochromatosis , Wilson's Disease , Gilbert's Syndrome , Primary Biliary Cirrhosis (PBC) , Primary Sclerosing Cholangitis (PSC) and Cirrhosis . Also Includes: A Well-Balanced Diet Guide A well-balanced diet should be consumed once the patient recovers from the fatty liver disease to keep the liver healthy and functioning properly. Often, it has been seen that most people struggle and cannot figure out what is the right and well-balanced diet they should eat on daily basis. The well-balanced diet in this book will educate you on the five food groups that should be part of your daily balanced diet. It also explains how much one should be eating from each food group to stay energetic, fit and healthy forever. -------------------------------------------------------------------------------------------------------------------------------- Tags: Fatty Liver, Fatty Liver Cookbook, Fatty Liver Diet Guide, Fatty Liver Diet, Fatty Liver Recipes, Fatty Liver Cure, Fatty Liver Disease Review: Information Overload - It's not the typical diet and cookbook I normally encounter. It gave a thorough background on why our liver is important, and the common causes of fatty liver. It's not a simple statement of the causes as well but an explanation on how it came about. There is a list of allowed foods, bevy, oils, etc. and tips on how to improve your health. The cherry on top for this book is the excellent cookbook it has. Scrumptious recipes that you won't even notice you are dieting. Worth it! I recommend :) Review: the best foods to eat - My grandmother has a fatty liver and I wanted to know how it goes and what it really is so I got this book. This book helps in understanding your liver more, how fatty liver develops, the do's and don'ts when you have this disease, and more. It even has a diet guide for people who has this condition, the best foods to eat, and lots more. The best guidebook for fatty liver patients so far. I had learned a lot.
| Best Sellers Rank | #715,868 in Books ( See Top 100 in Books ) #254 in Low Cholesterol Cooking (Books) |
| Customer Reviews | 4.1 out of 5 stars 312 Reviews |
R**S
Information Overload
It's not the typical diet and cookbook I normally encounter. It gave a thorough background on why our liver is important, and the common causes of fatty liver. It's not a simple statement of the causes as well but an explanation on how it came about. There is a list of allowed foods, bevy, oils, etc. and tips on how to improve your health. The cherry on top for this book is the excellent cookbook it has. Scrumptious recipes that you won't even notice you are dieting. Worth it! I recommend :)
C**S
the best foods to eat
My grandmother has a fatty liver and I wanted to know how it goes and what it really is so I got this book. This book helps in understanding your liver more, how fatty liver develops, the do's and don'ts when you have this disease, and more. It even has a diet guide for people who has this condition, the best foods to eat, and lots more. The best guidebook for fatty liver patients so far. I had learned a lot.
M**T
Basic start to help with keeping your liver healthy.
There were a decent amount of good recipes but a number of them were very similar. Would have liked more variety. It was a quick read so that was nice.
J**H
Fast and easy to read.
Very helpful, for my fatty liver condition.
O**E
... waiting for that time in my life wherein the good doctor will tell me my liver's functionality is at ...
Totally not waiting for that time in my life wherein the good doctor will tell me my liver's functionality is at 40% especially given the fact that I love my alcohol and that liver cancer runs in the family. 85 wonderful recipes that will make my liver thank me for giving it extra care despite the copious amount of liquor that I take every weekend. Most of them are easy to make and the smoothies are definitely something that can be prepared for a quick breakfast!
A**H
No to fatty liver!
I never thought something like fatty liver actually exists but now that I do, I have taken extreme measures to make sure that I don't have to go through it. This book is more than just recipes, it also has some tips on how to prevent or combat complications due to fatty liver. I also think these recipes are amazing while being healthy at the same time. A lot of people, particularly those with liver woes, can definitely benefit from this book.
L**N
I would look for a different book to help you with Fatty Liver Disease
I don't typically write reviews about products, but thought I should warn anyone who is thinking about purchasing this book. I wish I had read the bio about the author before buying the book. She is "A Nutritionist and Curious Food Lover" and she also says "I am a mom of 2 years old charming son and wife of the most loving husband who always supports me". I was looking for something written by a Doctor, Registered Dietitian, or someone who has accreditation in the medical field. There are many typos in the book, the writing does not make sense in places, and many of the sentences are poorly constructed. The information she has given is readily available on the internet. I would never recommend this book to anyone and felt it was a waste of $10. Anyone can call themselves a nutritionist, there are no regulations regarding Nutritionists as there are for Dietitians. I could call myself a nutritionist because I read about health and food, but that doesn't mean that I should be writing books to tell people how to treat a disease. And if I were to write books based on my "opinions", I would surely hire an editor so that the writing was professional.
D**E
Very helpful and informative indeed.
This well written, informative book gets straight to the point and teaches you everything you need to reverse a fatty liver and to lose weight. It is well written, informative and goes straight to the issue or point. All we need to know concerning the symptoms & treatments. I like the section where it suggests what foods to eat to improve liver condition. Overall, it is a great book for it is easy to read & understand.
N**Y
very informative, good breakdown of various liver diseases and good recipes tailored to meet individual types of the disease
Good book, very informative, good breakdown of various liver diseases and well thought out. Good recipes tailored to individual types of liver disease. Am off to try out two of them this afternoon! Well the weather's not that brilliant.
A**R
good advice with easy to follow information plus recipes
good advice with easy to follow information plus recipes. Gives a good intro for anyone in need of quick restart after obtaining some bad news.
A**G
This Book
I bought it hoping that an Indian author would help with Indian recipes for Fatty Liver Disease but its just a collection of American book parts just to earn money. We dont get most ingredients in India.
S**R
Brilliant book for liver diseases
I found this really useful not only does it explain each liver condition but it has recipes and advice on what to eat and avoid. Very imformative and smoothies are delicious.
Y**H
Excellent info just lots of spelling errors.
Lots of great recipes that I am eager to try. I formation is good and on par with medical advice. Only issue and reason for 4 stars and not 5 is the spelling mistakes throughout the book. As an avid reader it can take away from the message.
Trustpilot
3 weeks ago
2 months ago