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A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with s, minerals, and disease-fighting ents. Discover the -boosting benefits of foods like kale, cauliflower, blueberries, and dark chocolate. Find the perfect ingredients to help protect against cancer, lower blood pressure and cholesterol, and improve your overall . Energize your day with easy-to-follow, ent-dense, and tasty recipes. Learn simple ways to incorporate fiber-rich super foods into your diet every day.

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Super Foods Every Day: Recipes Using Kale, Blueberries, Chia , Cacao, and Other Ingredients that Promote Whole-Body [A Cookbook]

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› Books › Cookbooks Food And Wine › Cooking By Ingredient › Natural Foods

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