Nutrition Albion Chelated Magnesium Vegetable Capsule, 200 mg, Stress Relief, Vegan, Non GMO, Gluten Free, Soy Free, Milk Free, Kosher, 120 Vegetable Capsule, 2 Month Supply

I take these right before going to bed each night. They help with relaxing the muscles, and releasing excess fluid in the body.

Amazing product help to feel calm and sleep well. Only brand I trust used it for over 5 years

Was what it says it is

Love this magnesium

Firstly, I had no problem swallowing these pills but they are a bit large. Secondly, the serving size is two tablets so if you plan on 200 mg a day, you're going to need to take two pills.

200mg, Magnesium Oxide, Stress Relief, Vegan caps Magnesium. I take these for leg cramps that were waking me up at night, and I could hardly get out of bed and stand up, my legs were in such pain. I would be in tears and couldn't go back to sleep. Now I don't have any more pain in my legs. I will continue to use the chelated kind and buy from this seller. Also, I've had a stroke and the soft capsules are easier for me to swallow then hard pills. Thank you for a great product !!!! Also, the price was a win win for me.

Good seal. Kosher/

Despite the current title (Amazon may have fixed it), this is NOT magnesium oxide; far from it. It is magnesium bisglycinate (Albion) in a vegan capsule. As another (positive) review stated, this (or equivalent) is what you need if you are short of magnesium (as opposed to wanting a laxative effect or something else). Also, this is 100 mg (not 200 mg as stated by Bluebonnet; they should never state the potency of the serving size). In fact, LPI says you should not exceed 300 mg or so of supplemental magnesium, and I use only 1 capsule daily. I do get craving for popcorn and peanuts (both high in magnesium), but not so much since I started supplementing with this chelate.