This set has only one red band. How many red bands are needed for a workout? I wonder if i need to buy an additional single red band.

The red band goes in the back for legs support in the corresponding exercise. The remainder bands can be used in a great variety of ways. (please consider the manual, which demonstrates exercices)

Will these work on the Balanced Body spring board? If so, will the work just as good as the springs?

I own both the light and heavy sets and use them with my EXO chair. They are challenging for that use. I believe they’d work great on the springboard.

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EXO Chair Functional Resistance Kit, Tension-Resistant Handles and Bands, Cables for Pilates and Strength Training

Product ID: 21938061

Details

Brand
Balanced Body
Material
Cotton
Color
Blue Red
Item Weight
4 Pounds
Sport
Strength and

🎯Targeted arm, leg & core training

👜Compact, portable & easy storage

💪Heavy & medium resistance bands

281064CFA

Duties & taxes included

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your Pilates game with resistance that moves you!

ERGONOMIC GRIP HANDLES - Neoprene handles and cotton loops ensure secure, comfortable control during every move.
ANYWHERE ANYTIME FITNESS - Compact, lightweight kit fits perfectly in home gyms or studios—your workout, your space.
PRECISION PILATES INTEGRATION - Designed exclusively for the Balanced Body EXO Chair to maximize functional workouts.
INCLUSIVE FOR ALL SKILL LEVELS - From beginners to advanced, this kit adapts to your Pilates journey with safe, effective resistance.
POWER PACKED RESISTANCE LEVELS - Medium & heavy bands deliver scalable strength training for all fitness stages.

The Balanced Body EXO Chair Functional Resistance Kit includes medium and heavy resistance bands, ergonomic neoprene handles, and cotton loops designed exclusively for the EXO Chair. This compact, portable set targets arms, legs, and core to build strength, flexibility, and endurance, suitable for all skill levels and perfect for home or studio use.

Specifications

ASIN	B002YQV15G
Additional Features	Adjustable
Best Sellers Rank	#480,249 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2,984 in Resistance Bands
Brand	Balanced Body
Brand Name	Balanced Body
Color	Blue,Red
Customer Reviews	4.3 out of 5 stars 9 Reviews
Included Components	1 pair of single loops (cotton), 1 pair of Neoprene handles, 1 pair 25''/63 cm Slastix resistance bands (blue/medium), 1 pair 31''/79 cm Slastix resistance bands (blue/medium), 1 single 42''/107 cm Slastix resistance band (red/heavy) Included Components 1 pair of single loops (cotton), 1 pair of Neoprene handles, 1 pair 25''/63 cm Slastix resistance bands (blue/medium), 1 pair 31''/79 cm Slastix resistance bands (blue/medium), 1 single 42''/107 cm Slastix resistance band (red/heavy) See more
Item Weight	4 Pounds
Manufacturer	Balanced Body
Manufacturer Part Number	12610
Material	Cotton
Material Type	Cotton
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport	Strength Training/Exercise and Fitness/Pilates
Sport Type	Strength Training/Exercise and Fitness/Pilates
Style Name	Resistance
Tension Supported	['Medium', 'Heavy']

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