---
product_id: 215691885
title: "Everyday Self-Care: The little book that helps you to take care of YOU."
price: "8672CFA"
currency: XOF
in_stock: true
reviews_count: 7
url: https://www.desertcart.sn/products/215691885-everyday-self-care-the-little-book-that-helps-you-to
store_origin: SN
region: Senegal
---

# Everyday Self-Care: The little book that helps you to take care of YOU.

**Price:** 8672CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Everyday Self-Care: The little book that helps you to take care of YOU.
- **How much does it cost?** 8672CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/215691885-everyday-self-care-the-little-book-that-helps-you-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing. When life is busy, it’s easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you’re trying to care for, or that job you’ve been so committed to. This little book of self-care isn’t about overnight transformation or a huge lifestyle makeover—it’s about implementing small changes that will gradually improve your physical and emotional wellbeing. Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you’ll find advice and inspiration inside this handy guide.

Review: Very thoughtful book - I keep this little book by my bedside as it is filled with great self care tips. It also makes a great gift. Love the colorful pages. It’s very high quality with relevant care.
Review: Cute - Super easy breezy read but it is full of good advice and suggests great techniques focused on self care.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #462,764 in Books ( See Top 100 in Books ) #3,487 in Meditation (Books) #3,857 in Self-Esteem (Books) #4,834 in Happiness Self-Help |
| Customer Reviews | 4.7 out of 5 stars 113 Reviews |

## Images

![Everyday Self-Care: The little book that helps you to take care of YOU. - Image 1](https://m.media-amazon.com/images/I/612l07fcceL.jpg)

## Available Options

This product comes in different **Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very thoughtful book
*by S***Y on September 10, 2023*

I keep this little book by my bedside as it is filled with great self care tips. It also makes a great gift. Love the colorful pages. It’s very high quality with relevant care.

### ⭐⭐⭐⭐⭐ Cute
*by C***N on February 12, 2022*

Super easy breezy read but it is full of good advice and suggests great techniques focused on self care.

### ⭐⭐⭐ Un libricino carino con qualche spunto
*by S***O on February 19, 2022*

Il libricino è ben fatto dal punto di vista grafico ed offre una serie di spunti che possono essere utili a qualcuno che magari attraversa un brutto periodo. È un po’ come una coccola, niente di illuminante o che cambia la vita, ma può essere utile.

## Frequently Bought Together

- Everyday Self-Care: The little book that helps you to take care of YOU.
- The Things You Can See Only When You Slow Down: Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

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**Shop now:** [https://www.desertcart.sn/products/215691885-everyday-self-care-the-little-book-that-helps-you-to](https://www.desertcart.sn/products/215691885-everyday-self-care-the-little-book-that-helps-you-to)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-11-11*