How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Product ID: 21179584
📊Backed by 1,600,000+ annual death cause studies
📚Top #2 Nutrition for Cancer Prevention bestseller
🥦Daily Dozen checklist of 12 essential foods
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Description
🥗 Unlock the science of longevity—eat smart, live longer, and never miss out on health!
- DAILY DOZEN POWER - A simple, actionable checklist of 12 nutrient-packed foods to transform your health daily.
- DISEASE DEFYING DIET - Plant-based eating shown to outperform meds for heart disease, hypertension, cancer & more.
- TIME SAVING HEALTH WISDOM - Condenses years of research into clear, practical advice for busy professionals.
- TRUSTED BY EXPERTS READERS - Endorsed by Dalai Lama & top nutritionists; 28,000+ rave reviews with 4.7 stars.
- SCIENTIFICALLY PROVEN NUTRITION - Groundbreaking research reveals foods that prevent & reverse top 15 causes of death.
How Not to Die is a New York Times bestselling book by Dr. Michael Greger that distills cutting-edge scientific evidence on nutrition’s role in preventing and reversing the 15 leading causes of death in America. Featuring the Daily Dozen food checklist and backed by thousands of positive reviews, it empowers readers with practical, research-based dietary strategies to improve longevity and well-being, making it a must-read for health-conscious professionals seeking to take control of their future.
Specifications
| Best Sellers Rank | #3,806 in Books ( See Top 100 in Books ) #1 in Food Counters #2 in Nutrition for Cancer Prevention |
| Customer Reviews | 4.7 4.7 out of 5 stars (28,911) |
| Dimensions | 6.55 x 1.7 x 9.55 inches |
| Edition | 1st |
| ISBN-10 | 1250066115 |
| ISBN-13 | 978-1250066114 |
| Item Weight | 1.75 pounds |
| Language | English |
| Print length | 576 pages |
| Publication date | December 8, 2015 |
| Publisher | Flatiron Books |
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