---
product_id: 20949611
title: "Adjustable Weighted Vest 20–150 lbs for Strength Training, Running & Workouts, Weight Vest for Men & Women, Fitness Training Vest"
brand: "cap"
price: "273033CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Cap"
url: https://www.desertcart.sn/products/20949611-adjustable-weighted-vest-20-150-lbs-for-strength-training-running
store_origin: SN
region: Senegal
---

# Adjustable 1-20 lbs resistance Durable, reflective & secure fit Boosts cardio & calorie burn Adjustable Weighted Vest 20–150 lbs for Strength Training, Running & Workouts, Weight Vest for Men & Women, Fitness Training Vest

**Brand:** cap
**Price:** 273033CFA
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your workout game — weight that works as hard as you do!

## Quick Answers

- **What is this?** Adjustable Weighted Vest 20–150 lbs for Strength Training, Running & Workouts, Weight Vest for Men & Women, Fitness Training Vest by cap
- **How much does it cost?** 273033CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/20949611-adjustable-weighted-vest-20-150-lbs-for-strength-training-running)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximize Every Workout:** Add resistance to running, walking, and bodyweight exercises to burn more calories and build stamina faster.
- • **Built to Last & Be Seen:** Reinforced nylon with reflective stripes keeps you durable and visible in low-light conditions.
- • **Comfort Meets Stability:** Padded shoulders and adjustable waist belt ensure a bounce-free, secure fit during high-intensity training.
- • **Total-Body Training Essential:** Perfect for push-ups, squats, lunges, and conditioning to elevate your full-body fitness game.
- • **Customizable Weight for Every Level:** Progressively scale your strength and endurance with 1-20 lbs of iron ore weight packets.

## Overview

The CAP Adjustable Weighted Vest offers a versatile 1-20 lbs resistance system designed for progressive strength and endurance training. Crafted with durable reinforced nylon and reflective detailing, it ensures comfort and safety with padded shoulders and an adjustable waist belt for a secure, bounce-free fit. Ideal for enhancing cardio, bodyweight exercises, and full-body conditioning, this vest is a must-have for fitness enthusiasts aiming to maximize calorie burn and workout intensity.

## Description

Upgrade your training with the CAP Adjustable Weighted Vest (20–150 lbs), a versatile fitness weight vest designed for strength training, running, and full-body workouts. This adjustable weighted vest allows you to customize resistance from 1 to 150 pounds, making it ideal for progressive training at any fitness level. Whether you're building muscle, improving endurance, or increasing workout intensity, this fitness training vest helps you get more out of every session. Perfect for running, walking, and bodyweight exercises, this weighted vest for men and women adds resistance to push-ups, squats, lunges, and conditioning workouts. Made with high-quality reinforced nylon and polyester for long-lasting durability, padded shoulder straps and a fully adjustable waist belt to help maintain comfort and stability during movement. With secure fitted weight pockets, anchor hooks for resistance training, and reflective striping for visibility, this weighted vest is an effective tool for all your training needs.

Review: Great quality!! And great price!! - I had a stroke 6 years ago and wanted to up my game and this is the best out there! This was the fourth one I bought but this was easier to put on and fits great easy to put on with just one hand !! I can make it fit snug to not move around to much very comfortable! Thanks to Kevin hocke ! He is the man I would never have found this!!
Review: 80 and 100 pound comparison - I bought the 80-pound vest 2.5 years ago. I used it nearly every day for squats until my cat decided it would make a good litter box. I figure I got my money's worth out of it, and it was time for a better one anyway, so I ordered the 100-pound. I didn't order the 100-pound because I need that much weight. I got it because I wanted the steel weights instead of the sandbags that come with the 80-pound and lower weight vests. The 80-pound served me well. There was a tear in the shoulder strap similar to what another reviewer posted. I was okay with that because it was not going to come apart completely. Like I said, I used it nearly every day. My main complaint about the 80- was that the sand bags were so difficult to get in and out of the pockets that I never bothered to change the weight and just kept it about 65 pounds. You can see in the pictures how much bigger the sand bags are. The 80- vest is much larger than the 100+. The steel weights are very easy to get in and out of the pockets. The sand bags are all 3 pounds. The steel ones are 3 and 1.5 pounds. The 80- comes is one piece and has padded shoulders. It isn't adjustable and hangs at my waist and I'm 6'4". The 100+ comes in two pieces (pictured) and does not have pads in the shoulders. The 100+ is adjustable. I tried wearing it at the shortest setting but I couldn't reach the straps that go around you to secure it. I let it out maybe 3 inches front and back and now it sits a couple inches above my waist. The 100+ is a much snugger fit which is great. The 80- was too loose to do push-ups with but I can use the 100+ for that no problem. I definitely prefer my new 100-pound vest over the older one. Obviously the price jumps up quite a bit when you go from 80 to 100 pounds. When I bought the 80 I think the 100 was about double the price of the 80 but right now the 100 is only $150. I think that's a pretty good deal for a versatile, durable piece of equipment that I'll use every day. Even if you need less than 80 pounds the 100 pound vest better if you can handle the price. The main drawback for the 80- is how tight the weights fit in the pockets and the size. If you're a smaller person the 80-pound is going to be very large on you. I don't know if the lighter ones are just as big or not. They could be smaller and have fewer pockets. I suspect the 120 is exactly like the 100 because there are enough pockets to hold 46 three-pound weights. That would make the vest 138 pounds plus the weight of the vest which is probably about 5 pounds empty. So to truly be 150 pounds the vest would need 4 more pockets. Mine came with 103.5 pounds of weights-23 3-pound and 23 1.5-pound and there are 46 pockets but they will all take the 3-pound weights. I'd give the 80-pound 4 stars because of the tight pockets. The 100-pound costs more but the advantages are worth it. Now if I can just keep it out of the reach of my cat....

## Features

- ADJUSTABLE 20 LB WEIGHTED VEST FOR PROGRESSIVE TRAINING - Customize your resistance with this adjustable weighted vest (1–20 lbs)—perfect for beginners to advanced athletes looking to build strength, endurance, and intensity over time. Each packet is filled with 1 lb of iron ore fines.
- BOOST STRENGTH WORKOUTS & CARDIO PERFORMANCE - Add resistance to running, walking, and workouts to increase calorie burn, improve stamina, and maximize results from every training session.
- SECURE COMFORTABLE FIT - Designed to distribute weight evenly with fully adjustable waist belt and padded shoulders for a more stable, bounce free and comfortable feel—helping reduce shifting during movement and high-intensity training.
- DURABLE CONSTRUCTION AND REFLECTIVITY- Made with high-quality reinforced nylon and polyester for long-lasting performance, with reflective stripes for easy visibility in low light environments such as walking or running.
- FULL-BODY TRAINING TOOL - Ideal for push-ups, squats, lunges, and conditioning workouts—this fitness weighted vest supports total-body strength, endurance, and functional training.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B017O7Q4UG |
| Best Sellers Rank | #1,280 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Strength Training Weight Vests |
| Brand | CAP |
| Brand Name | CAP |
| Closure Type | Clip |
| Color | Black |
| Customer Reviews | 4.3 out of 5 stars 11,929 Reviews |
| Global Trade Identification Number | 00702556020333 |
| Item Weight | 20 pounds |
| Manufacturer | Cap Barbell, Inc. |
| Material | Alloy Steel, Neoprene, steel |
| Model Number | HHWV-CB020C |
| Number of Items | 1 |
| Number of Packs | 20 |
| Part Number | HHWV-CB020C |
| Product Style | 20lbs-C |
| Recommended Uses For Product | Workout |
| Size | 20 pound |
| Special Features | Adjustable |
| Specific Uses For Product | Cardio |
| Style | 20lbs-C |
| Target Audience | Adults involved in fitness activities |
| Target Use Body Part | Whole Body |
| UPC | 702556020333 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** CAP
- **Color:** Black
- **Material:** Alloy Steel, Neoprene, steel
- **Size:** 20 pound
- **Style:** 20lbs-C

## Images

![Adjustable Weighted Vest 20–150 lbs for Strength Training, Running & Workouts, Weight Vest for Men & Women, Fitness Training Vest - Image 1](https://m.media-amazon.com/images/I/91xDCawEE7L.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Is the 20lb and 50lb  the same vest, just with more or less weight...or are the designs different?**
A: Hi, actually 2 separate vests.. but if you buy the 50 lbs vest for sure you can remove weights down to 20, ..but if you buy the 20 vest, you won't be able to add weights up to 50..

**Q: So would the 80 pound best get in the way or bother if you’re running?**
A: It flops around if your a skinny build. I used the 75lbs best to train for firefighting. You can run in it but it hurts the back after a mile with it bouncing around. I’m 6’ 160lbs and wear a hoodie under it

**Q: Do you need to buy weights or are they already there?**
A: The weights are included.

**Q: Do the weights come with this vest?**
A: I ordered the 80lb vest.  weights included

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great quality!! And great price!!
*by A***E on September 20, 2026*

I had a stroke 6 years ago and wanted to up my game and this is the best out there! This was the fourth one I bought but this was easier to put on and fits great easy to put on with just one hand !! I can make it fit snug to not move around to much very comfortable! Thanks to Kevin hocke ! He is the man I would never have found this!!

### ⭐⭐⭐⭐⭐ 80 and 100 pound comparison
*by K***E on December 12, 2018*

I bought the 80-pound vest 2.5 years ago. I used it nearly every day for squats until my cat decided it would make a good litter box. I figure I got my money's worth out of it, and it was time for a better one anyway, so I ordered the 100-pound. I didn't order the 100-pound because I need that much weight. I got it because I wanted the steel weights instead of the sandbags that come with the 80-pound and lower weight vests. The 80-pound served me well. There was a tear in the shoulder strap similar to what another reviewer posted. I was okay with that because it was not going to come apart completely. Like I said, I used it nearly every day. My main complaint about the 80- was that the sand bags were so difficult to get in and out of the pockets that I never bothered to change the weight and just kept it about 65 pounds. You can see in the pictures how much bigger the sand bags are. The 80- vest is much larger than the 100+. The steel weights are very easy to get in and out of the pockets. The sand bags are all 3 pounds. The steel ones are 3 and 1.5 pounds. The 80- comes is one piece and has padded shoulders. It isn't adjustable and hangs at my waist and I'm 6'4". The 100+ comes in two pieces (pictured) and does not have pads in the shoulders. The 100+ is adjustable. I tried wearing it at the shortest setting but I couldn't reach the straps that go around you to secure it. I let it out maybe 3 inches front and back and now it sits a couple inches above my waist. The 100+ is a much snugger fit which is great. The 80- was too loose to do push-ups with but I can use the 100+ for that no problem. I definitely prefer my new 100-pound vest over the older one. Obviously the price jumps up quite a bit when you go from 80 to 100 pounds. When I bought the 80 I think the 100 was about double the price of the 80 but right now the 100 is only $150. I think that's a pretty good deal for a versatile, durable piece of equipment that I'll use every day. Even if you need less than 80 pounds the 100 pound vest better if you can handle the price. The main drawback for the 80- is how tight the weights fit in the pockets and the size. If you're a smaller person the 80-pound is going to be very large on you. I don't know if the lighter ones are just as big or not. They could be smaller and have fewer pockets. I suspect the 120 is exactly like the 100 because there are enough pockets to hold 46 three-pound weights. That would make the vest 138 pounds plus the weight of the vest which is probably about 5 pounds empty. So to truly be 150 pounds the vest would need 4 more pockets. Mine came with 103.5 pounds of weights-23 3-pound and 23 1.5-pound and there are 46 pockets but they will all take the 3-pound weights. I'd give the 80-pound 4 stars because of the tight pockets. The 100-pound costs more but the advantages are worth it. Now if I can just keep it out of the reach of my cat....

### ⭐⭐⭐⭐ Great workout vest
*by D***R on August 16, 2026*

I have the 80lb version. I use the vest 2-3 times per week for over 8 months now. The vest is comfortable to wear, decently easy to take off and put on. I would recommend also purchasing a good set of heavy D-Rings along with the vest though, the rings that come with the vest to cinch the straps down are cheap aluminum that come apart. I replaced them with some heavy duty Carabiner clips and have not had any issues since. On me the vest does stretch fairly low because it is fairly long, making it difficult to do deep squats, duck walks and so forth, but not impossible. The vest does work well for walking, running, push-ups, pull-ups and so forth.

## Frequently Bought Together

- CAP Barbell Adjustable Weighted Vest | Various Sizes
- CAP Barbell Adjustable Ankle Weights |10-20lb Pair | Black

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-04*