IQBARBrain and Body Keto Protein Bars - Matcha Chai Keto Bars - 36-Count Energy Bar Pack - Low Carb Protein Bars - High Fiber, Gluten Free and Low Sugar Meal Replacement Bars - Vegan Snack

I didn’t like the peanut butter ones, which is a flavor I usually go for. I loved the chai ones. I suggest getting variety box each flavor is so different.Customer service is awesome! This is an “old school” American company withcommon sense values. They care about the product and the customer, a rarity these days.For those of you who do not realize how Keto works, saying that these are high in carbs. when something has over 5 grams of fiber you take that amount and subtract it from total carbohydrates leaving you with the amount of carbohydrates that will be digested. This is why complex carbohydrates are always healthier than sugary carbohydrates. This bar is only like 4 complex carbs, the fiber is something needed in any diet. This is also a whole food. I researched it after purchasing them.Keto was confusing for me when I first started it and I actually did it wrong first two weeks, there is more to it than eliminating carbs and sugars from your diet, or at least getting carbs down to a level that will put you in ketosis. Complex carbs are the best choice when having so few carbs in your diet as Keto requires.

UPDATE-Founder, Will mailed me their new and improved product. I’d like to change my review to 100% satisfied and happy with the product and customer service!Thanks Will and good bars:)I’m dissatisfied with the product. I think the product was not made properly. Taste is very phony and the consistency seems to be under cooked and or not processed? I’m kinda confused over the whole thing.

I LOVE IQ bars. I love them so much!! I am gluten, dairy and soy free for allergy reasons. These bars are some of the only ones that fill me up for several hours and make me feel good. I have food sensitivities, and many, many foods wreak havoc on my digestive system, but these are tasty, filling, and kind to my tummy. They have a wonderful flavor and texture and aren't crumbly and messy or sticky, so they also travel well. They also seem to help with focus. The fruit flavors are my favorite. If you like fruitier bars, maybe try the fruit sampler.My whole family likes them too! My husband likes them for convenience, and he likes all the flavors but especially banana nut. He's the sort of person who needs something to fill him up but stays busy enough that sometimes he doesn't have time for a lunch break. My son is diet and fitness conscious, and they are his favorite too, though he prefers the chocolate flavors. He wants something low-carb, higher protein, and filling, and whey bothers his stomach. Both of them are foodies, and they love these bars!I don't usually leave a lot of reviews, and I know personal preferences are different, but I wanted to share this for anyone who is still looking for their perfect bar. This is mine, and if you haven't tried them, maybe consider it. I have found that they work well for my entire family, work within our different dietary needs, and everyone enjoys them.For anyone looking for a lower price point, consider this: if these bars fill you up more, that might make it worth it to pay a little more for the right bar and save on snacking. My snacking has gone down since I started using these. We are trying intermittent fasting in my household and these are filling enough that they help with that. We each eat one nearly every day, all at different times and for different reasons, and they work well for all of us!!

This things are amazing. Never heard of them before but was looking for keto friendly snacks and this popped up. It's all around very healthy but if you are on the keto diet like me try these out you won't be disappointed. 19g carbs and 9g of fiber = your total net carbs of 10. They are very filling you can almost use them to replace a meal during the day like i do.

The previous iteration of these bars provided a convenient, low-carb, nutritious source of healthy protein and fiber, but the taste weren’t that great.The company recently sent me a 10% discount code to try the bars with newly reformulated recipes (aka “IQBAR 2.0”), which had just been launched on Amazon (with new packaging to make it easier to distinguish them from the bars made from the original recipes). I decided to buy a combo assortment that would allow me to try all six new-recipe flavors.They’re terrific! The taste and texture, and also the nutritional profile, have all been significantly improved. As a chocolate lover, I was surprised to find that I enjoy the flavors in the fruit lovers assortment as much as those in the chocolate lovers assortment.As someone who follows a keto lifestyle, I really appreciate that these bars provide 12 grams of plant-based protein, 6-8 grams of fiber, and only 3 net carbs. The biggest difference in the new recipes is they are sweetened with allulose instead of erythritol - a very welcome change, indeed!I’ll definitely be buying more of these new and genuinely improved IQBAR protein bars.

I LOVE IQ bars. I love them so much!! I am gluten, dairy and soy free for allergy reasons. These bars are some of the only ones that fill me up for several hours and make me feel good. With my food sensitivities, many, many foods wreak havoc on my digestive system. IQ bars have a wonderful flavor and texture; they aren't crumbly and messy or sticky and are great for travel. The fruit flavors my favorite.My whole family loves them! My son is very diet and fitness conscious and my husband is more convenience driven, and they are both foodies. These are their favorite too!! They work well with intermittent fasting; 1 bar fills me up for several hours and gives me focus, so it also saves money on snacks! My husband likes banana nut and my son likes the chocolate varieties.If you are looking for your perfect bar, consider giving these a try! I have tried many, many bars, and these are my favorite.

Highly recommended! really filling and healthy for an on the go snack or meal

These were actually really tasty. Right amount of sugar and chocholate for me. And more importantly did not break me out of ketosis. And they're vegan!!! Will defo buy again.