---
product_id: 203093775
title: "GU Liquid Energy"
brand: "gu energy"
price: "49269CFA"
currency: XOF
in_stock: true
reviews_count: 9
category: "Gu Energy"
url: https://www.desertcart.sn/products/203093775-gu-liquid-energy
store_origin: SN
region: Senegal
---

# 100 calories per packet Vegan, gluten & dairy-free Dual-source carbs for lasting energy GU Liquid Energy

**Brand:** gu energy
**Price:** 49269CFA
**Availability:** ✅ In Stock

## Summary

> ⚡ Power your grind with clean, lasting energy—anytime, anywhere!

## Quick Answers

- **What is this?** GU Liquid Energy by gu energy
- **How much does it cost?** 49269CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/203093775-gu-liquid-energy)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flavor Variety Pack:** Assorted flavors including Coffee, Lemonade, Orange, Strawberry Banana, and Cola to keep your taste buds energized.
- • **Electrolytes + BCAAs:** Replenish essential electrolytes and reduce muscle fatigue with branched-chain amino acids.
- • **On-the-Go Convenience:** Compact 2 oz liquid packets designed for easy consumption mid-run, bike, or hike.
- • **Clean & Conscious Fuel:** Vegan, gluten-free, dairy-free, and 1% for the Planet certified—fuel your body and the planet.
- • **Sustained Energy Boost:** Dual carbs (maltodextrin + fructose) fuel your workout without the crash.

## Overview

GU Energy Liquid Energy Gel offers a 100-calorie, fast-absorbing liquid fuel packed with dual-source carbohydrates, electrolytes, and BCAAs. Perfect for endurance athletes, it’s vegan, gluten-free, dairy-free, and comes in a convenient 12-count assorted flavor pack to keep you energized and performing at your peak during any workout.

## Description

GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.

Review: Liquid over gels everyday - I really like the liquid GU’s over the gels. I find it a lot easier to take in while running. The variety pack was nice and a good value. They don’t have all the flavors locally (they have more gels- ew!) I tried coffee for the first time, and I’m not sure I would have chosen that flavor at the store even if they had it. It’s lovely- the flavor of a slightly sweet iced coffee! I’m normally caffeine-free in my daily life; I only use while distance running. It was plenty of caffeine to keep me going during the Seattle Half. Also worked for my daughter who has caffeine daily, so the level must be good.
Review: Running fuel - I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great.

## Features

- Customers will receive a mixed pack with 3 Coffee, 3 Lemonade, 2 Orange, 2 Strawberry Banana, 2 Cola
- Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
- Use for training or racing year-round! Take one packet every 20-30 minutes during activity and make sure to hydrate.
- Branched-chain amino acids to help decrease muscle damage and mental fatigue

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087T6FSMK |
| Age Range Description | Adult |
| Best Sellers Rank | #11,450 in Health & Household ( See Top 100 in Health & Household ) #25 in Sports Nutrition Endurance & Energy Chews & Gels |
| Brand | GU Energy |
| Brand Name | GU Energy |
| Container Type | Packet |
| Customer Reviews | 4.3 out of 5 stars 681 Reviews |
| Dosage Form | Liquid |
| Flavor | Assorted Flavors |
| Item Dimensions | 6.63 x 9.88 x 2.13 inches |
| Item Form | Liquid |
| Item Nype Name | Energy Shot |
| Item Weight | 1.8 Pounds |
| Item dimensions L x W x H | 6.63 x 9.88 x 2.13 inches |
| Manufacturer | AmazonUs/GUEAS |
| Manufacturer Part Number | 124788 |
| Material Features | Gluten Free, Vegan |
| Model Name | GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors |
| Model Number | 124788 |
| Number of Items | 1 |
| Special Ingredients | BCAAs, caffeine |
| UPC | 769493104106 |
| Unit Count | 25.39 Ounce |

## Product Details

- **Brand:** GU Energy
- **Flavor:** Assorted Flavors
- **Item Form:** Gel, Liquid
- **Number of Items:** 1
- **Package Information:** Packet

## Images

![GU Liquid Energy - Image 1](https://m.media-amazon.com/images/I/714oIJzqoJL.jpg)
![GU Liquid Energy - Image 2](https://m.media-amazon.com/images/I/71LiVJRqmYL.jpg)
![GU Liquid Energy - Image 3](https://m.media-amazon.com/images/I/71wUKrIzbEL.jpg)
![GU Liquid Energy - Image 4](https://m.media-amazon.com/images/I/81NHkFebfTL.jpg)
![GU Liquid Energy - Image 5](https://m.media-amazon.com/images/I/71kX7OBDRPL.jpg)

## Available Options

This product comes in different **Pattern, Flavor** options.

## Questions & Answers

**Q: What is the difference between this product and gu roctane energy gel?**
A: The texture is quite different, this is liquid, not a gel.

**Q: What are the advantages of GU in liquid form over its original gel concoction?**
A: SO much easier to eat/drink. I just started using the liquid form and love it. It’s easy to drink, no need to add water to wash it down. I love the regular GU also but the liquid one is amazing and a game changer if you are out somewhere and may not have much access to water

**Q: Buyers only; How's the coffee taste?**
A: not good. it tastes like an artificial flavoring that was made to mimic vending machine coffee. the kind of cheap vending machine coffee that uses a squirt of laboratory made concentrated coffee flavored liquid and adds hot water. all of the "GU liquid energy" flavors that I've had were chemical tasting, bad enough so I've never had them again.

**Q: How many carbs are in each packet?**
A: 24g

## Customer Reviews

### ⭐⭐⭐⭐⭐ Liquid over gels everyday
*by E***A on December 14, 2025*

I really like the liquid GU’s over the gels. I find it a lot easier to take in while running. The variety pack was nice and a good value. They don’t have all the flavors locally (they have more gels- ew!) I tried coffee for the first time, and I’m not sure I would have chosen that flavor at the store even if they had it. It’s lovely- the flavor of a slightly sweet iced coffee! I’m normally caffeine-free in my daily life; I only use while distance running. It was plenty of caffeine to keep me going during the Seattle Half. Also worked for my daughter who has caffeine daily, so the level must be good.

### ⭐⭐⭐⭐⭐ Running fuel
*by F***8 on October 2, 2025*

I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great.

### ⭐⭐⭐⭐⭐ Didn't realize the negatives of a "liquidy" goo
*by T***K on August 29, 2024*

As far as the product offering, these were packaged and delivered perfectly. They do what they are designed and advertised to do, and the flavors are great! That said, I thought I wanted a more liquidy goo for my first IronBoy (70.3) because I had had some goos in a past marathon and remembered being a little confused by the eating while breathing process. Just a few weeks into my training I realized that you can tuck a normal goo in your cheek and breath just fine, so it was just a novice technique problem. Having refined this skill, I would now highly recommend normal goos over these because of the following observations: 1. To pack enough calories in these, they need to be physically larger, which makes A) storing them on your person or on your bike a little more cumbersome and B) drinking them a 2-squeeze operation for me, rather than a 1-squeeze operation for a traditional goo. These are basically the size of your palm+fingers, whereas a traditional goo is just the size of your palm. 2. I got stickier hands holding these while pumping my arms. These splash and run more than a traditional goo, which stays contained if you need to take a few strides between bites/sips, especially considering point #1. 3. When these are inevitably warm during a multi-hour race, it's kind of hard to tell if it's in your mouth or not, given the liquid has minimal weight and texture in your mouth. 4. They kind of spray to the back of your throat, which is annoying for the eating+breathing thing, compared to scraping a traditional goo with your teeth onto your tongue, flipping it to your cheek, and then breathing while your saliva gets working. There's probably more expert advice out there, but thought my experience might be helpful for other novices.

## Frequently Bought Together

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---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-05-21*