Does this put any strain in neck muscles when doing ab exercises?

Not at all. My abs were a little soar but that means its working. But there was no strain on my back or neck. Hope this helps!

Do u have to build it

No you don’t have to built it the way you see it thats how it comes.

Would it be good for a 63 year old woman ?

Well, it really depends on body condition, this ab workout equipment actually make you do sit-ups easier.

How much resistance do the bands offer? Weight amount of resisyane? Will I be able to get a decent arm workout?

I returned the machine. I did not think it gave me a good work out. I did not think the bands offered much resistance.

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Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages, ab workout resistance machine.

Product ID: 202593647

Details

Brand
Fitlaya
Color
BLACK
Item Weight
5.42 Kilograms
Manufacturer
FITLAYA
Material
Acrylonitrile
Maximum Weight Recommendation
330 Pounds

👜Compact & portable design

⚙️3-level dual resistance system

🛡️Heavy-duty stable construction

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Description

🔥 Sculpt your core, own your day! 🔥

5 MINUTE CORE SCULPTING - Transform your abs with just 5 minutes daily—efficiency meets results.
WORKOUT ANYWHERE ANYTIME - Lightweight and compact—your personal gym that fits in your lifestyle.
BUILT FOR SAFETY COMFORT - Thick padded cushions and robust frame ensure secure, pain-free sessions.
ADJUSTABLE RESISTANCE POWER - Three resistance levels adapt to your evolving strength and goals.
MULTI FUNCTIONAL WORKOUT HUB - From sit-ups to arm curls, customize your full-body routine effortlessly.

The Fitlaya Fitness Abs Machine is a versatile, heavy-duty home gym device designed for all ages and fitness levels. Featuring a 3-level dual resistance spring system and thick padded cushions, it supports up to 330 lbs while enabling a variety of exercises from abs to upper body. Compact and portable, it’s perfect for efficient, customizable workouts anywhere—making it a top choice for modern fitness enthusiasts.

Specifications

ASIN	B0863329SD
Best Sellers Rank	#28,992 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Strength Training Upper Body Machines
Brand Name	Fitlaya Fitness
Color	BLACK
Customer Reviews	4.4 4.4 out of 5 stars (1,676)
Item Dimensions L x W x H	18.89"L x 21.45"W x 9.44"H
Item Weight	5.42 Kilograms
Manufacturer	FITLAYA FITNESS
Material	Acrylonitrile Butadiene Styrene
Maximum Weight Recommendation	330 Pounds
Style	Modern
UPC	778469812099
Unit Count	1.0 Count

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298944CFA

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In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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1 month ago

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