--- product_id: 201203161 title: "Island Girl Dance Fitness Workout: Tahitian Cardio [DVD] [Region 1] [US Import] [NTSC]" brand: "format: dvd" price: "26468CFA" currency: XOF in_stock: true reviews_count: 6 url: https://www.desertcart.sn/products/201203161-island-girl-dance-fitness-workout-tahitian-cardio-dvd-region-1 store_origin: SN region: Senegal --- # Island Girl Dance Fitness Workout: Tahitian Cardio [DVD] [Region 1] [US Import] [NTSC] **Brand:** format: dvd **Price:** 26468CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Island Girl Dance Fitness Workout: Tahitian Cardio [DVD] [Region 1] [US Import] [NTSC] by format: dvd - **How much does it cost?** 26468CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/201203161-island-girl-dance-fitness-workout-tahitian-cardio-dvd-region-1) ## Best For - format: dvd enthusiasts ## Why This Product - Trusted format: dvd brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Tahitian Cardio Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her ;secret weapon for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. Special Features: - Dolby Digital 5.1 Surround Sound - Interactive Full Motion Menus - Chapter Selections ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0001EQIAG | | Aspect Ratio | 4:3 - 1.33:1 | | Is Discontinued By Manufacturer | No | | Language | English | | Media Format | NTSC | | Number Of Discs | 1 | | Product Dimensions | 19.05 x 13.97 x 1.27 cm; 81.65 g | | Studio | Cerebellum Corporation | ## Product Details - **Colour:** Colour - **Format:** NTSC - **Language:** English - **Number of discs:** 1 - **UPC:** 743452181827 ## Images ![Island Girl Dance Fitness Workout: Tahitian Cardio [DVD] [Region 1] [US Import] [NTSC] - Image 1](https://m.media-amazon.com/images/I/71osaF7NSPL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ This is a brilliant dvd to get you moving *by on Reviewed in the United Kingdom 3 June 2023* I have 15 years of belly dancing behind me but haven't danced for years . At the age of 62 I thought I would give this a go and it's perfect to get you moving if you take it at your time your pace and break it down slowly all achievable if you stick with it . Clear instructions that are easy to follow as long as each individual person takes it at their pace bit by bit and sticks with it then a fun dance to learn a good work out I think a lot of women could really enjoy learning this beautiful dance take your time and learn it gradually then you will really enjoy . There is no hurry enjoy ### ⭐⭐⭐⭐⭐ Keeps Me Wanting to Exercise :) *by on Reviewed in the United States 15 January 2014* The Island Girl series is my favorite go-to set of workouts in winter. The workouts are fun, feeling more like dance than an exercise class. That's really the best thing about them. They are some of the few exercise dvds I've tried that have me looking forward to working out when I would otherwise be tempted to be a couch potato. I particularly like the Tahitian Cardio for the emphasis on hip work and the graceful movements in it.On the technical end, it has what I look for in a workout dvd. There is a warm up and cool down. Kili teaches "mirror" style so it is easier to follow along. The camerawork shows the full body unless it is appropriate to zoom in to show the movement in detail. It is filmed outdoors against a beautiful Hawaiian background. The music is an upbeat traditional sounding Tahitian drum piece that really sets the mood.The intensity level is moderate. I tend to use this the most after the holidays when I have been in an exercise lull. It is just the right amount to get me sweating without me thinking "Enough already!" There are some standard aerobic exercise movements in it to work more muscle groups. While I would have preferred just dance movements, the aerobic ones are kept to a minimum and serve a purpose.This may not be to the taste of people who are hardcore fitness or hardcore Tahitian dance buffs, but for the average person like me, it's a great way to keep motivated to keep moving. ### ⭐⭐⭐⭐⭐ 初めてのタヒチアンダンス *by on Reviewed in Japan 13 March 2024* 今もビデオちゃんと残してあります。また再開したいです。タヒチに行ってダンスする機会は、たぶん一生ないと思いますが、この動きはワークアウトとして日常的に使えます。動きも好きなので、またもっと練習します。 ## Frequently Bought Together - Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio - Hula Workout for Beginners: Basic Hula/ Hula for Weight Loss --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/201203161-island-girl-dance-fitness-workout-tahitian-cardio-dvd-region-1](https://www.desertcart.sn/products/201203161-island-girl-dance-fitness-workout-tahitian-cardio-dvd-region-1) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-10-01*