---
product_id: 198461040
title: "ZGQ Weight Benches Adjustable, Home Multi-Function 3-in-1 Fitness Equipment, Abdominal Board,Roman Chair,Dumbbell Bench, Household Adjustable, Maximum Load 440 Lbs, Black+Red"
brand: "zgq"
price: "465441CFA"
currency: XOF
in_stock: true
category: "Home Garden"
url: https://www.desertcart.sn/products/198461040-zgq-weight-benches-adjustable-home-multi-function-3-in-1
store_origin: SN
region: Senegal
---

# ZGQ Weight Benches Adjustable, Home Multi-Function 3-in-1 Fitness Equipment, Abdominal Board,Roman Chair,Dumbbell Bench, Household Adjustable, Maximum Load 440 Lbs, Black+Red

**Brand:** zgq
**Price:** 465441CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** ZGQ Weight Benches Adjustable, Home Multi-Function 3-in-1 Fitness Equipment, Abdominal Board,Roman Chair,Dumbbell Bench, Household Adjustable, Maximum Load 440 Lbs, Black+Red by zgq
- **How much does it cost?** 465441CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/198461040-zgq-weight-benches-adjustable-home-multi-function-3-in-1)

## Best For

- zgq enthusiasts

## Why This Product

- Trusted zgq brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Flexible training device for your home gym, that can be folded down and be flat packed for storage. Classic exercises like bench presses or the butterfly are just as easy to achieve as a variety of seated exercises.Product specifications:Material: thick PU leather + high quality steelWeight: about 10kgColor: Black+RedSize: 134*41*84cmProduct load capacity: 200kgApplicable people: fitness men and women, middle-aged people, etc.product description:Sit-ups: Effectively exercise the waist and abdomen muscles, enhance muscle strength and elasticity, and easily shape the abdominal muscle vest linePush-ups: chest combined with proportional exercise, strengthen the abdominal arm muscles, create a curved figureAuxiliary drawstring: reduce excess arm meat and stretch muscle training in various parts of the bodyleaning over the back: the back waist integrated fitness exercise, the muscles stretched synchronously before and after, the pectoral latissimus dorsi muscleprone leg lift: leg muscle strengthening training, increase leg strength, solid slender leg type, while improving lower extremity active jointsPrecautions:Because of different spotlights, different screen colors, this is normal.Delivery time is generally 10-20 days. You have not received your product within 30 days. Please contact us in time.If you have any questions, please feel free to contact us.

## Features

- Bench adjusts to 7 levels
- Pivoting foam rollers hold your lower leg in place for hyperextension exercises, and feet in place for crunches
- Adjustable, split thigh support. Recommended useUse with or without dumbbells for ripped abs and a strong back
- High-density foam pads add comfort and support
- Space-saving, with the folding design,you can fold up for storage and exercise both at gym and home

## Images

![ZGQ Weight Benches Adjustable, Home Multi-Function 3-in-1 Fitness Equipment, Abdominal Board,Roman Chair,Dumbbell Bench, Household Adjustable, Maximum Load 440 Lbs, Black+Red - Image 1](https://images-na.ssl-images-amazon.com/images/I/61gi-LUdVEL.jpg)
![ZGQ Weight Benches Adjustable, Home Multi-Function 3-in-1 Fitness Equipment, Abdominal Board,Roman Chair,Dumbbell Bench, Household Adjustable, Maximum Load 440 Lbs, Black+Red - Image 2](https://images-na.ssl-images-amazon.com/images/I/61FSj70wQZL.jpg)
![ZGQ Weight Benches Adjustable, Home Multi-Function 3-in-1 Fitness Equipment, Abdominal Board,Roman Chair,Dumbbell Bench, Household Adjustable, Maximum Load 440 Lbs, Black+Red - Image 3](https://images-na.ssl-images-amazon.com/images/I/51OW5OYgUTL.jpg)
![ZGQ Weight Benches Adjustable, Home Multi-Function 3-in-1 Fitness Equipment, Abdominal Board,Roman Chair,Dumbbell Bench, Household Adjustable, Maximum Load 440 Lbs, Black+Red - Image 4](https://images-na.ssl-images-amazon.com/images/I/61RIo0gNTdL.jpg)
![ZGQ Weight Benches Adjustable, Home Multi-Function 3-in-1 Fitness Equipment, Abdominal Board,Roman Chair,Dumbbell Bench, Household Adjustable, Maximum Load 440 Lbs, Black+Red - Image 5](https://images-na.ssl-images-amazon.com/images/I/61Dist1zTcL.jpg)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-26*