---
product_id: 190962002
title: "Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip"
brand: "dmoose fitness"
price: "68894CFA"
currency: XOF
in_stock: true
reviews_count: 8
category: "D Moose Fitness"
url: https://www.desertcart.sn/products/190962002-forearm-strengthener-and-wrist-roller-flex-resistance-bar-for-physical
store_origin: SN
region: Senegal
---

# 240 lbs steel rod strength 2-in-1 wrist roller + forearm trainer anti-slip textured grip Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip

**Brand:** dmoose fitness
**Price:** 68894CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grip game with the ultimate 2-in-1 forearm transformer 💪

## Quick Answers

- **What is this?** Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip by dmoose fitness
- **How much does it cost?** 68894CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/190962002-forearm-strengthener-and-wrist-roller-flex-resistance-bar-for-physical)

## Best For

- dmoose fitness enthusiasts

## Why This Product

- Trusted dmoose fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unshakable Grip:** Premium textured rubber handles ensure no-slip performance—even during the sweatiest sessions.
- • **Built to Last & Lift:** Engineered with a 240 lbs rated steel rod that resists bending or breaking under pressure.
- • **Dual-Action Powerhouse:** Combine wrist rolling and forearm strengthening in one sleek tool for maximum muscle activation.
- • **Rehab Meets Performance:** Therapeutic grooved finger roller accelerates recovery from tendonitis, tennis elbow, and carpal tunnel.
- • **Everyday Strength Upgrade:** From opening jars to crushing workouts, perfect for athletes, musicians, and pros who demand functional grip power.

## Overview

The DMoose Fitness Forearm Strengthener & Wrist Roller is a compact, dual-function training tool designed to build grip strength, wrist stability, and forearm endurance. Featuring anti-slip textured rubber handles and a premium-grade steel rod rated for 240 lbs, it delivers durable, high-performance workouts. Its therapeutic grooved finger roller supports injury rehab and prevention, making it ideal for athletes and professionals recovering from tendonitis, tennis elbow, or carpal tunnel. Versatile and effective, it enhances everyday hand strength for a wide range of users.

## Description

desertcart.com : DMOOSE FITNESS Flex Bar (3 in 1-Red, Green & Blue) : Sports & Outdoors

Review: Works great except for locking mechanism - This has been great. I have definitely noticed a difference in forearm strength, and size since using this product. One downside is that the red locking mechanism in the middle will become undone on its own which leaves the rope holding the weight free spooling and can be dangerous, as the spinning center piece can smack your hand or fingers (has happened to me a couple times) and the weight will drop freely onto whatever is beneath it. This isn’t an issue if you just use the wide hand grips and not the bar that goes with it. Another downside which I have seen in other reviews is that sweaty hands (or if you use lotion) make it tough to grip/turn the plastic handles. This piece can be overcome by wearing workout gloves and isn’t too big of an issue. Overall I like the product, but the locking piece coming undone on its own and the danger this presents is a concern. The seller was responsive to my feedback and handled it in a positive manner.
Review: Great product - Work great to help with golfers elbow. No odor. Great price. Highly recommend.

## Features

- DUAL-FUNCTION TRAINING TOOL: Combines wrist roller and forearm strengthener to develop grip strength, wrist stability, and forearm endurance in one compact tool.
- ANTI-SLIP TEXTURED HANDLES: This Wrist Strengthener is engineered with a textured and high-grade rubber handle that stays firm even during sweaty sessions. Its rod is made with premium-grade steel, which is intended to handle up to 240 Lbs. No bending, no breaking, just relentless performance.
- BUILDS REAL GRIP & FOREARM STRENGTH: Every rep activates your grip and forearm muscles, helping you build real, functional strength without needing bulky machines. This grip and forearm strengthener is great for climbers, lifters, and anyone serious about stronger wrists and hands.
- REHAB & INJURY PREVENTION: Our Forearm Roller’s innovative grooved pattern on the finger roller provides therapeutic texture that enhances finger dexterity and accelerates rehabilitation. It is perfect for recovery from common issues like tennis elbow, carpal tunnel, golfer's elbow, and wrist tendonitis.
- INCREDIBLY HELPFUL TO ALL: An interesting thing about this product is that it's not specific to one type of profession. It benefits in performing even day-to-day activities, like opening a jar! It doesn't matter if you're a musician, golfer, or boxer; this product is for you.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0848MZZ19 |
| Best Sellers Rank | #16,855 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #84 in Strength Training Grip Strengtheners |
| Brand | DMoose Fitness |
| Brand Name | DMoose Fitness |
| Color | Therpay Bar - Pack of 3 |
| Customer Reviews | 4.6 out of 5 stars 6,179 Reviews |
| Item Dimensions L x W | 12"L x 6"W |
| Item Height | 0.1 centimeters |
| Item Shape | Round |
| Manufacturer | DMoose |
| Material | Rubber |
| Product Dimensions | 12"L x 6"W |
| Style | Wrist Roller + Therapy Bar |
| Tension Level | Light/High |
| Tension Supported | Light/High |
| Unit Count | 3.0 Count |

## Product Details

- **Color:** Red, Green & Blue
- **Material:** Rubber
- **Brand:** DMoose Fitness
- **Style:** Fitness & Therapy Bar
- **Tension Level:** Medium/High

## Images

![Forearm Strengthener & Wrist Roller - Flex Resistance Bar for Physical Therapy, Elbow Tendonitis, Wrist Recovery & Strength Training - 2 in 1 Arm Exerciser with Non-Slip Premium Grip - Image 1](https://m.media-amazon.com/images/I/81J+i6HnW7L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How does the DMoose Flex Therapy Bar help with rehabilitation?**
A: The Flex Therapy Bar is designed to alleviate pain and discomfort from conditions like Tennis Elbow, Golfer's Elbow, and Tendonitis through targeted exercises.

**Q: What resistance levels are included?**
A: The set includes four color-coded resistance levels: Yellow (6LB, Extra Light), Green (10LB, Light), Blue (15LB, Medium), and Red (25LB, Hard).

**Q: Is the DMoose Flex Therapy Bar suitable for beginners?**
A: Yes, it is ideal for all fitness levels, offering a progressive approach to strengthening your grip, wrists, and forearms.

**Q: Can I use the Flex Therapy Bar for sports training?**
A: Absolutely! It is perfect for enhancing performance in sports like tennis and golf, as well as for artistic activities and everyday tasks.

**Q: How portable is the DMoose Flex Therapy Bar?**
A: The Flex Therapy Bar is lightweight and easy to carry, making it convenient for use at home, the gym, or on the go.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great except for locking mechanism
*by A***X on August 9, 2024*

This has been great. I have definitely noticed a difference in forearm strength, and size since using this product. One downside is that the red locking mechanism in the middle will become undone on its own which leaves the rope holding the weight free spooling and can be dangerous, as the spinning center piece can smack your hand or fingers (has happened to me a couple times) and the weight will drop freely onto whatever is beneath it. This isn’t an issue if you just use the wide hand grips and not the bar that goes with it. Another downside which I have seen in other reviews is that sweaty hands (or if you use lotion) make it tough to grip/turn the plastic handles. This piece can be overcome by wearing workout gloves and isn’t too big of an issue. Overall I like the product, but the locking piece coming undone on its own and the danger this presents is a concern. The seller was responsive to my feedback and handled it in a positive manner.

### ⭐⭐⭐⭐⭐ Great product
*by E***8 on December 31, 2025*

Work great to help with golfers elbow. No odor. Great price. Highly recommend.

### ⭐⭐⭐⭐⭐ Good accessory
*by J***N on January 16, 2026*

Durable forearm trainer, good quality

## Frequently Bought Together

- DMoose Fitness Flex Resistance Bar for Physical Therapy - Non-Slip Odorless Material, Exercise Bar for Tennis & Golfers Elbow Tendonitis Relief - Wrist and Forearm Strengthener & Grip Strength Trainer
- roygra Hand Grip Strengthener, Finger Exerciser, Multiple Resistance Levels Kit - 3 Types, Set of 8
- CanDo TheraPutty Standard 4oz Blue Firm Hand Exercise Putty For Rehabilitation, Exercises, Hand Therapy, Strengthening, Motor Skills, Stress Relief

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-01-24*