Whether you are beginning your yoga journey, or are looking for a new challenge with your existing yoga practice our yoga sets will help you. Use Pilates Pack as: Pre-workout, to warm up & stretch muscles preventing injury Helps recondition & sculpt muscles Upper body, to sculpt the chest & back Arms, to build biceps & triceps Forearms, to strengthen wrists & hands Thighs, to shape & tone Calves, to stretch & relieve tightness Increase restricted movement Post-workout, to cool down & stretch muscles preventing injury Lightweight & Portable - can be taken anywhere. Easy to clean, just wipe with a damp cloth! Feature: Yoga ball: PVC constructed, free of BPA, for pilates, yoga, back and abdominal training or sports relaxation. Yoga block: Lightweight foam block provide stability and balance needed in practice to help with optimal alignment, deeper poses and increase strength. Yoga cotton strap: Two D-rings provide great assistance for holding the poses longer and with comfort to increase flexibility of your body. Stretching band: 59in long latex band for men and women to tone, strengthen and core, upper body, lower body, leg or arms. Resistance loop band: Help squats, warm up the muscle of hip and legs before fitness and have a stretch of muscle after yoga and other sports. Specification: Material: PVC + latex + EVA Color: Purple / Pink / Blue (optional) Diameter(ball): 25cm / 9.8in Stretching band: 150 * 15cm / 59 * 5.9in Cotton strap: 183 * 3.8cm / 72 * 1.4in Loop band: 50 * 5cm / 19.6 * 1.9in Block: 23* 15 * 8cm / 9.0 * 5.9 * 3.1in Package weight: 400g / 14.1oz Tips: If the bands stick together, please wash it with cold water.
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