---
product_id: 18790061
title: "The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body"
brand: "matthew edlund"
price: "24445CFA"
currency: XOF
in_stock: true
category: "Paperback"
url: https://www.desertcart.sn/products/18790061-the-power-of-rest-why-sleep-alone-is-not-enough
store_origin: SN
region: Senegal
---

# The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

**Brand:** matthew edlund
**Price:** 24445CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body by matthew edlund
- **How much does it cost?** 24445CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/18790061-the-power-of-rest-why-sleep-alone-is-not-enough)

## Best For

- matthew edlund enthusiasts

## Why This Product

- Trusted matthew edlund brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.

## Features

- The Power of Rest Why Sleep Alone Is Not Enough a 30 day Plan to Reset Your Body

## Images

![The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body - Image 1](https://images-na.ssl-images-amazon.com/images/I/41-Zh%2BSDSLL.jpg)

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---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-07*