Description  Take control and meet your fitness goals without expensive exercise equipment. Using a stability ball will improve the strength of your abs and lower back. Since a Yoga ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment.Feature- Color: Purple.- Material: PVC.- Size: About 65 x 65 x 65cm.- Enjoy Outdoor Fitness Sessions: Take the yoga ball outdoors, exercise in the fresh air, and let nature be your coach.- Train in the Comfort of Home: Train, stretch, and take care of your body without even leaving the house.- Keep Fit at Work: Experience a new way to stimulate your muscles by simply sitting in the office.- Exercise balls are perfect to increase balance, strength and flexibility.- With this versatile piece of fitness equipment you can get trim and toned by exercising abs, back, hips, etc. making it the ideal full-body tool.Package Including1 x Sport Yoga Ball
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