--- product_id: 18477644 title: "O M Gee Good! Instant Pot Meals, Plant-Based & Oil-free Paperback – August 12, 2015" brand: "jill mckeever" price: "33085CFA" currency: XOF in_stock: true reviews_count: 4 url: https://www.desertcart.sn/products/18477644-o-m-gee-good-instant-pot-meals-plant-based-oil store_origin: SN region: Senegal --- # O M Gee Good! Instant Pot Meals, Plant-Based & Oil-free Paperback – August 12, 2015 **Brand:** jill mckeever **Price:** 33085CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** O M Gee Good! Instant Pot Meals, Plant-Based & Oil-free Paperback – August 12, 2015 by jill mckeever - **How much does it cost?** 33085CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/18477644-o-m-gee-good-instant-pot-meals-plant-based-oil) ## Best For - jill mckeever enthusiasts ## Why This Product - Trusted jill mckeever brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![O M Gee Good! Instant Pot Meals, Plant-Based & Oil-free Paperback – August 12, 2015 - Image 1](https://m.media-amazon.com/images/I/61numOrkSFL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ So we literally threw out all the crap and bought organic INGREDIENTS *by T***S on October 2, 2017* When serious illness hit our family because of ignorant food choices (organic junk food is still junk food) and needed to reverse the illnesses we went on a Whole Food (no Processed Foods) Plant Based Diet with and emphasis on starch. So we literally threw out all the crap and bought organic INGREDIENTS, emphasis on ingredients from the bulk food isle. Its hard to maintain a healthy diet on rabbit food. Starch is king in our house. Since we are also trying to loose weight, no flour, nuts, seed, avocados, and most of all, NO OIL. With little to no salt or sugar. Once the Doug Lyle Pleasure Trap has been reset, its easy to do.So the next thing to do is find the tools to make food easy as heating up processed foods. The Instant Pot is it. We own the mini for traveling (3 quart), the 6 quart is our main appliance and for soups, and we eat a lot of bean soups, you NEED the 8 Quart Instant Pot or you will get boil over issues.Next is to find a cook who follows Dr. John McDougall, Dr. Michael Klaper, Dr. Furhman, Dr. Caldwell Esselstyn, Dr. Dean Ornish, Dr. Collin Campbell and Dr. Michael Greggor's diets. Hence, that leads us to over 100 Vegan Instant Pot cookbook authors. Chef AJ, Jill McKeever Jill Nussinow (highly recommend) and Cathy Hestor are the books that make it easy, enhance the flavors, and adhere to the above mentioned MDs dietary guidelines to reverse dietary illnesses and maintain optimal health.The focus is on making ingredients into to meals as easy as microwave crap.I especially like this book because of the flavors. And don't forget to subscribe to her youtube channel.... I wonder if Jill needs to put a hair net on those ears???? Hummm.... ### ⭐⭐⭐⭐⭐ Woot, Woot!! *by T***S on January 23, 2021* I love Jill’s recipes. I have tried so many that are right down awesome, that I just write her recipes in my cookbook knowing they will be good, prior to testing them. We made one recipe once a week we liked it so much, and that is not usual for us. I like variety, but this recipe, Instant Pot Southwestern Hominy Stew is just fabulous! ( I add 1 bunch of cilantro stems, not leaves, chopped finely and I put 1 tablespoon of maple syrup in the bowl when serving). It is better the 2nd day even. We made her barbecue cabbage sandwiches and these were just terrific. Who knew? We made the Austin Curly Stew last night and it was so easy and a huge hit. My husband said to triple it next time. You can’t go wrong with Jill’s recipes. They are winners, like she is. There are more that are terrific, but I would be just repetitive. Get the book. It is a great plant-based cookbook. ### ⭐⭐⭐⭐⭐ Family friendly *by C***K on September 29, 2015* While I was hesitant to fork out this much dough for a cookbook, I ultimately decided it was a good investment for a few reasons. I like to watch all of Jill's YouTube videos, but the recipes don't transfer to my menu planner app. Since I no longer have a system for written recipes, this was a tiny little annoyance for recipes I wanted to try and we liked. Secondly, I freaking love my InstantPot, and love trying new recipes in it. Thirdly, being vegan, having recipes at my fingertips that are both fast and delicious (and voluminous) for the teens in my family is very important. I also figured a purchase of this book would increase the likelihood of more vegan pressure cooking books being produced.Another thing I like about this (and all of Jill's recipes) is that her recipes are family friendly for those of with us more traditional palettes. Since becoming vegan we are eating a lot more ethnic food which we do enjoy, but coming back to old-style meals is a treat and a pleasure for us. Jill gives us that.Something else that should be mentioned is that her recipes are low in fat for the most part which is very important from a dietary standpoint.I can't think of any recipe in this book that we haven't liked even if it sounded a little strange looking at it. I think anyone vegan who wants fast easy tasty family meals would like these recipes. ## Frequently Bought Together - O M Gee Good! Instant Pot Meals, Plant-Based & Oil-free - Vegan Pressure Cooking, Revised and Expanded: More than 100 Delicious Grain, Bean, and One-Pot Recipes Using a Traditional or Electric Pressure Cooker or Instant Pot - Vegan Under Pressure: Perfect Vegan Meals Made Quick and Easy in Your Pressure Cooker --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/18477644-o-m-gee-good-instant-pot-meals-plant-based-oil](https://www.desertcart.sn/products/18477644-o-m-gee-good-instant-pot-meals-plant-based-oil) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-02*