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🥛 Liquid Gold for Legendary Moms: Nourish your milk supply, naturally and confidently.
Legendairy Milk Liquid Gold is America’s #1 lactation supplement trusted by millions of moms worldwide. This fenugreek-free, certified organic formula combines Goat’s Rue, Milk Thistle, Shatavari, and other potent herbs in osmotic release capsules to naturally support milk production and mammary gland health. Designed for clean, ethical consumption, it’s vegan, kosher, halal, non-GMO, caffeine and dairy free—perfect for the health-conscious breastfeeding mom seeking reliable, gentle support.












| ASIN | B084GRS9JB |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Non-GMO, Soy Free |
| Best Sellers Rank | #1,905 in Health & Household ( See Top 100 in Health & Household ) #1 in Shatavari |
| Brand | Legendairy Milk |
| Brand Name | Legendairy Milk |
| Container Type | Bottle |
| Customer Reviews | 4.1 out of 5 stars 14,759 Reviews |
| Diet Type | Halal, Kosher, Vegan |
| Dosage Form | Capsule |
| Dose Release Method | Osmotic Release |
| Flavor | Organic |
| Is Product Expirable | Yes |
| Item Form | Capsule |
| Item Package Quantity | 1 |
| Item Weight | 0.13 Pounds |
| Legal Disclaimer | These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
| Manufacturer | Legendairy Milk |
| Manufacturer Part Number | 0853792007005 |
| Material Features | Caffeine Free, Dairy Free, Fenugreek Free, Genetically Modified Organism (GMO) Free, No Additives No Fillers, Organic, Sugar Free, Third Party Tested, Vegan |
| Model Number | 0853792007005 |
| Number of Items | 1 |
| Package Information | Bottle |
| Package Quantity | 1 |
| Recommended Uses For Product | Breastfeeding |
| Special Ingredients | Organic Alfalfa (leaf), Organic Fennel (seed), Organic Goat’s Rue (herb), Organic Milk Thistle (seed), Organic Shatavari (root) |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 853792007005 |
| Unit Count | 60 Count |
H**B
Works for what I needed - a small boost
Update 4-5 months later: I take this periodically when I feel my supply dropping and it works great! I take two pills around the same time everyday for 2-3 days. And I try to put baby on the breast a little more. It doesn't bother her tummy at all anymore (although I'm only taking 2), which makes sense now because baby's digestive systems mature over time. She's 6 months now and has outgrown other digestive sensitivities, so apparently this too. I am really glad to have these on hand for when I need them! I'm still on the first bottle. Update a week later: Ok, so I want to explain one way to use this. My baby did end up having painful gas after using this a couple days, but not as bad as some people in these reviews. However, I found that taking 4/day for 3 days boosted my supply. Even though I EBF, I pumped 1-2x/day for those days (and after), to create more demand to sustain the supply. My goal, in addition to making sure baby is satisfied, was to pump 1x/day to build a small stash, and I've been able to do that, even though I stopped taking the pills. If I ever felt my supply dropping in the future, I would just take 2-4 pills for 1-2 days, not enough to bother my baby too much. So I suggest doing it that way. Overall it's too painful for my baby for me to take all the time, but I don't need to, which makes sense why they give you a small dose! Just make sure to increase the demand when you take it and your increased supply can be sustained. Original review: I just started taking this today and decided to take 4/day instead of 6, so far. I took it around 8am and 4pm with my usual sunflower lecithin, but am skipping my 12am dose because my milk supply is good overnight. I have a baby ~8 weeks old and had breastfeeding latch issues which are better, didn't really struggle with supply, but have felt like my baby is still hungry after feedings the last few days. She loads up on calories at 9pm-12am before bed, and I felt like I wasn't replenishing enough in that timeframe, where she feeds over and over. Day supply was also lacking a little during random times. I decided to take this because it's natural, and figured it couldn't hurt. So far, just today, am having great results. Like I said I took 2 this morning and had abundant milk throughout the day, and 2 around 4pm, and have kept her very satisfied tonight, so she's falling asleep after feeds like she was before, not constantly still searching for my breast. I don't plan to do the midnight dose yet, but will later if I need to. It's only day 1 and I just needed a little more milk to top off her feeds and this has definitely given me that. Praise God! I will update again soon if there's anything to add. My baby has had no adverse reactions.
L**A
Title: "My Breastfeeding Savior - Legendairy Milk Liquid Gold Lactation Supplement"
As a new mom navigating the world of breastfeeding, I've experienced both the joys and challenges that come with it. And in this journey, the Legendairy Milk Liquid Gold Lactation Supplement has emerged as my breastfeeding savior. This organic blend of Goat's Rue, Milk Thistle, Shatavari, Fennel, Alfalfa, and Anise has been a true game-changer. From the moment I started taking this supplement, I noticed a significant boost in my milk supply. The name "Liquid Gold" is no exaggeration; it's like a wellspring of nourishment for my baby. I've watched my little one thrive and grow, all thanks to the abundance of milk produced while taking this supplement. The organic ingredients used in this formula give me peace of mind. As a new mom, I'm constantly concerned about what goes into my body, knowing it ultimately nourishes my baby. This supplement's purity and quality are a testament to the brand's commitment to both mom and baby's well-being. One of the key benefits of this lactation supplement is its ease of use. The liquid form makes it convenient to take, and it's a simple addition to my daily routine. I've experienced no side effects or discomfort while using it, and I've appreciated how gentle it is on my body. What sets this supplement apart is the thoughtful combination of ingredients that target milk production. The Goat's Rue, Shatavari, and other natural components work harmoniously to promote a consistent and healthy milk supply. It's evident that the creators of this product understand the unique needs of breastfeeding moms. In summary, the Legendairy Milk Liquid Gold Lactation Supplement has been a lifesaver for me as a new mom. It's not just a supplement; it's a source of reassurance and support. It's given me the confidence to continue breastfeeding and provide the best nourishment for my baby. I wholeheartedly recommend this to any new mom looking to boost her milk supply. It's a breastfeeding journey's best friend and an investment in the health and happiness of both mom and baby.
P**E
Milk boost magic
I think it is worth trying if you’re struggling with low milk supply and want a more natural option. I used it occasionally and it helped. It is Fenugreek-free (great if you or your baby don’t tolerate it). It is made with organic herbal ingredients. It is in the form of easy-to-take capsules (no weird taste). I noticed an increase in supply after about a few days. Just keep in mind it’s not a miracle fix — things like hydration, frequent feeding/pumping, and proper latch still matter a lot.
T**J
USE EXTREME CAUTION!!
UPDATE: Ladies, it can be really easy to disregard critical reviews when you are desperate to increase your milk supply. It’s what I did. And I just want to share the very heavy price my baby and I paid for thinking “it won’t happen to me”. I only ask that you consider the risks with an open mind and watch out for signs of intolerance in your baby. My 8 week old baby had a total of 7 full days of diarrhea and green stools. She averaged 10 bowel movements daily. I called her pediatrician and a lactation consultant who were all kinda stumped and said the herbs should have been out of my system in 2-3 days. I then brought my baby in for a physical exam on her 4th day of diarrhea worried about dehydration. The doctor wasn’t concerned at that point and said to watch for signs of dehydration. By the 6th day there was still no improvement so she told me to go to the ER for evaluation. My baby had an IV put in (a traumatic experience) and received fluids just to be safe. They tested for a bacterial infection which was negative. The doctor said she wasn’t dehydrated and her electrolytes were balanced so they sent us home advising that it may take 7-10 days for her system to normalize. We are so blessed things did not end up worse than they were. But when I say it was the worst week I’ve ever had in a decade it would be an understatement! My worry over this issue sent me spiraling into postpartum anxiety. I felt myself losing my appetite and not being able to sleep even with all my sleep deprivation. It was absolutely horrible. There was just no indication her diarrhea would ever stop! My mind constantly raced: is she absorbing any nutrients? What is this doing to her insides? Is my breast milk hurting her? Should I stop breastfeeding? (devastating) Is it actually an infection that’s causing this? I was exhausted from all the pumping and dumping. Ladies, this situation almost ended my breastfeeding journey. And here I am now with a reduced supply. Baby gets breast milk and topped up with formula now. It is what it is and I’m grateful I have any breast milk for her at all. ORIGINAL REVIEW: This product wrecked my baby’s bowels. Baby is 8 weeks old. I took 2 doses (4 capsules) on Day 1 and 3 doses (6 capsules) on Day 2. No other diet or supplement changes. At the end of Day 2 baby’s frequency of bowel movements increased. By noon on Day 3 the stools turned green. At that point I realized the product was to blame. I had to dump pumped milk from Day 2. I also pumped and dumped the rest of Day 3 and baby got formula. I was so angry!! I don’t make enough milk as it is (hence trying these supplements). Baby is also a bit more gassy than normal and slightly more fussy. I started breastfeeding again once it had been 24 hours since my last dose. It’s the morning of Day 4 and baby is still having frequent bowel movements and green stools. Hoping things regulate today. I’ve been worried about diarrhea in a baby this young and it’s stirring up so much anxiety that I can’t sleep. Will be calling the pediatrician if this issue doesn’t clear on it’s own soon. I’m so upset that this product has wreaked so much havoc on our lives! Will update as things change.
M**A
I love this stuff…except
Let me start by saying this would be a 5 star review and i doubt its Legendary Milks fault for the lack of star. This stuff works great. it has helped me get more breastfeeding and pumping. The only complaint I have is the price skyrocketing out of no where, over a 50% mark up from what it used to be. Im a single mom that can barely if at all make ends meet and breast feeding has saved me a lot of money, but with this supplement going up in price i find myself scouting the internet for people who bought it on accident so i can get it cheaper. I know there is an inflation on organic products but over 50% raise within a month? How am i to keep getting it when its that high. Again I love this stuff, you should try it, but only if you can afford to because it needs to be taken at least once a day if not the 3 times the bottle says to. and thats just a lot
T**A
Unsure if it helped
Bought this since my milk was starting to dry up. I didn’t see an increase in milk production but while using it my milk didn’t decrease. Unsure to what extent that it worked. Unfortunately it didn’t work enough and our breastfeeding journey has come to an end. Too expensive to continue purchasing at the price. Perhaps if it was the same price and a larger bottle.
F**A
Midas touch for milk!
Okay mommas! First of all, I did Legendairy's recommendation and took this, Pump Princess, and Milkpalooza for 10 days each. Some history, I primarily pump (baby latches when they feel like it lol). I pump every 3 hours like it's a religion (sometimes I miss a session in the middle of the night, but hey, who doesn't like to sleep if baby's sleeping). I also supplement with Moringa to help with let down. I'll say that Liquid Gold gave me more of a production and my milk seems richer. Milkpalooza comes in as a close second, but this one produced more. I have a slacker side, but I am still getting a good amount. I pump about 7-9 oz each session and I've been able to stay ahead of baby's eating and I have a plenty good freezer stash. Side effects? Probably the gas. Welcome to my Gas-O-Meter: Liquid Gold 💨💨 Pump Princess 💨 Milkpalooza 💨💨💨 However, I don't see these side effects in baby though. Remember - every supplement works differently in everyone's body. Stay consistent. You're not pumping 20 oz in one session, they just show you that for women who forget to pump overnight and wake up full. Hope this helps!
K**K
Definitely worth it
These are GOLDEN! I took 2 pills a day for 3 days, around the same time each day and my supply definitely increased significantly. This was in addition to increasing my overall calories, galactagogues (oats, ground flax, brewers yeast), water intake, and latching baby more often. My supply had dipped because of my period, and I hadn’t taken my calcium magnesium supplement for the last 2 weeks of my cycle which in the past has helped my supply not dip so significantly. I will definitely be taking my calcium magnesium this cycle! But am super grateful there’s a relatively “quick fix” if my supply ever dips again. And I would like to note the only downside is that it did seem to change my milk and my baby seemed a little more fussy at the breast. And his poop was more orange than yellow for a couple days. But he wasn’t gassy and wasn’t refusing the breast so I won’t deduct a star for that. Just something to be mindful of. Overall I Highly recommend.
Trustpilot
2 months ago
4 days ago