BodyBio e-Lyte Sugar Free Electrolyte for Hydration, Energy & Cramp Relief

High quality. Refreshing and restorative with no flavor added.

After fainting due to dehydration, which was a surprise, I added a capful to my morning smoothie and I can feel the difference. Namely, I used to need to keep up with water intake almost obsessively if I wanted to stay out of dehydration territory and this is a bolster. I can drink normal amounts throughout the day, or less than, and i’m good.

I love this product. It tastes grea, very refreshing and I drink it all day long.

You can’t taste it and I put it in my husband’s drinks

Ok so these electrolytes are QUALITY y'all! They do such a great job with hydration and are so clean, and I love that I'm not spiking my blood sugar when I use them! I've noticed that I cramp so much less after working out, and I actually use them throughout the day in my water to help with my energy, focus, and overall health. The Reason for 4/5: ok, it says a capful per so much water, I would at least double the water because when I tell y'all I nearly spit it out the first time! It was SO salty (as it should be I guess) but I wasn't expecting it and I need to warn you - dilute it as much as you need to be able to use it!! I also added some lemon and other fruits to help mask the taste because even diluted I have a little bit of a hard time. I've gotten much more used to it but it was a shock at first, and definitely took some adjusting after using all the sugary electrolytes for so long!

If you have problems with hydration and can't do a lot of liquid. A nurse told me about this and it replaces you hydration with just a small amount added to a drink.

Disgusting. Recommended amount is 1.5 tsp in 8 oz of water. I put 1 tsp in my 30 ounce water bottle and couldn’t drink it. I tried it mixed into juice thinking it would hide the flavor, and it was still gross. Waste of money because I threw it away.

She said that when your body needs it, it tastes awful, but as you require less, it tastes better. Well, it tasted awful at first, but now it just makes regular water taste *full* or satisfying, and I especially like it in club soda as it replicates the flavor of expensive mineral water. When you're really thirsty, you can drink a lot of water but not feel satisfied. Add a tiny amount of this, and you feel as if you're quenching your thirst. I take a half a capful in a glass of water, once or twice a day if I'm not doing much, and more often in summer or with exercise.

I’ve tried about 3 other electrolytes in the past, all powders to mix in water. They’ve been incredibly salty and the effects have been just okay. I’ve also tried Potassium & magnesium supplements but didn’t feel a difference. I’m a seasoned faster and by 36hrs I tend to lose my ‘get up & go’. I’m not lethargic but I lose motivation to do much. I tend to only go as far as 48hrs because I need to get things done. My last 72hr fast was pretty much lying on the sofa on the last day. So I’m currently at 44hrs as I write this and feel perfectly normal. I’ve been sipping this in water for the last 24hrs. Equivalent to 2 tsps. It’s also a fine taste as it simply tastes like slightly metallic & ever so slightly saltier water. I dilute it a fair bit. I was going to end my fast this morning but have decided to continue towards the stem cell creation phase of 72hrs if I continue feeling this good. So I’m super happy & will know definitively after I see how far I can go, and possibly on a second fast in the future. But so far very positive.

Crystallizes a bit but it melts back in no problem. Works incredibly well, I don’t notice a taste at all and hydrates well for someone with Ehlers Danlos which is always low in electrolytes. I’ve changed my review. Will definitely buy again

Sehr salzig aber dafür stimmen die Inhaltsstoffe.

Works great but tastes slightly odd!

There are undissolved crystals in the bottle. This must be impacting the quality of each drop!