--- product_id: 17552862 title: "Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue)" brand: "garmin" price: "363CFA" currency: XOF in_stock: false reviews_count: 7 url: https://www.desertcart.sn/products/17552862-garmin-forerunner-405cx-gps-sport-watch-with-heart-rate-monitor store_origin: SN region: Senegal --- # Heart rate tracking Time tracking Pace monitoring Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) **Brand:** garmin **Price:** 363CFA **Availability:** ❌ Out of Stock ## Summary > 🏅 Train Smart, Win Big! ## Quick Answers - **What is this?** Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) by garmin - **How much does it cost?** 363CFA with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/17552862-garmin-forerunner-405cx-gps-sport-watch-with-heart-rate-monitor) ## Best For - garmin enthusiasts ## Why This Product - Trusted garmin brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Stay Connected:** Share workouts wirelessly with fellow athletes. - • **Virtual Partner:** Race against yourself and improve your pace! - • **Elevate Your Game:** Challenge yourself with advanced training features! - • **Water-Resistant Wonder:** IPX7 rating for all-weather training. - • **Data at Your Fingertips:** Automatic data transfer via ANT+ technology. ## Overview The Garmin Forerunner 405CX GPS Sport Watch is a high-performance training tool designed for serious athletes. It features continuous tracking of time, distance, pace, calories burned, and heart rate, along with advanced training capabilities and wireless data sharing. With its IPX7 water resistance and innovative ANT+ technology, this watch is perfect for any training environment. ## Description .com The Forerunner 405CX is the evolution of GPS-enabled training. This sleek sport watch tracks your distance, pace and heart rate, then wirelessly sends the data to your PC for later analysis. The 405CX features heart rate-based calorie computation and comes with a second wrist band option suitable for smaller wrists. Watch Results Loaded with serious training features, Forerunner 405CX continuously records your time, distance, pace, calories burned and heart rate. Each workout is stored in memory so you can review and analyze the data to see how you've improved. And advanced training features will challenge you to step up your pace--race against Forerunner's Virtual Partner to improve your times, or set up interval workouts without having to circle the track. You can even download recorded courses to compete against previous workouts. To use the watch, simply tap the touch bezel to change screens without fumbling for a button.Track Heart Rate Forerunner 405CX comes with a flexible, wireless heart rate monitor to help you make the most out of your training. The digital heart rate monitor continuously tracks heart beats per minute and uses your heart rate for advanced calorie computation, so you know how many calories you're burning. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.Share Workouts Wirelessly With Forerunner 405CX, you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Send your favorite workout to your friends to try, or compete against someone else's recorded course. Sharing data is easy: just select "transfer" to send your information to a nearby device.Run, Sync, Store and Share Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can even plan workouts on your computer and then send them to your Forerunner.Train Year Round Take your training inside with the versatile Forerunner 405CX and optional wireless accessories. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when GPS signals are unavailable. The wireless foot pod clips onto your laces for easy removal and automatically turns on when you start moving. Or pair your Forerunner with an optional speed/cadence bike sensor to track the speed and distance of your cycling workouts.What's in the Box Forerunner 405CX, USB ANT stick, Heart rate monitor, Two additional wrist straps, AC charger, Charging clip, Owner's manual on disk, Quick reference guide ## Features - Loaded with serious training features, Forerunner 405CX continuously records your time, distance, pace, calories burned and heart rate - Advanced training features will challenge you to step up your pace and race against Forerunner's Virtual Partner - Forerunner 405CX comes with a flexible, wireless heart rate monitor to help you make the most out of your training - Share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users,Water resistant (IPX7) - Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range ## Images ![Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) - Image 1](https://m.media-amazon.com/images/I/81ygHJXbHlL.jpg) ![Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) - Image 2](https://m.media-amazon.com/images/I/714tbc4VEsL.jpg) ![Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) - Image 3](https://m.media-amazon.com/images/I/71HohKzauzL.jpg) ![Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) - Image 4](https://m.media-amazon.com/images/I/81cWeYxk4uL.jpg) ![Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue) - Image 5](https://m.media-amazon.com/images/I/81XK03-FKSL.jpg) ## Available Options This product comes in different **Product Packaging** options. ## Questions & Answers **Q: Can this show the time while showing the distance? Pictures show pace with distance only.** A: You have many options on what you want to show in the display. But yes, you can definitely show time while showing the distance. I prefer to show time, distance, & avg. pace/mi. Hope this helps! **Q: Does it count how many steps you do in a day?** A: No, it doesn't count steps! **Q: can it show info in kilometers?** A: yes, just have make simple adjustment w setting it up **Q: Is there a replacement band that can be purchased for this watch?** A: If you mean just the band, yes. There use to be one offered for something like 15 bucks. ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Easy to use right out of the box *by K***T on Reviewed in the United States on August 26, 2012* I received my watch this past Friday and subsequently used it during a 10K this morning. Right out of the box the battery was 2% so I stuck it on the charger and three hours later I had a full charge. I am unsure how long the charge actually took to reach full, I'll have to explore that later. First, right out of the box was a simple venture. I changed the band right away to the larger velcro band, which was as easy as the Garmin video illustrated. The tools are provided as are the pins; just make sure to use the correct pins. I took the existing band off first and mixed up the pins. Even so, it only took five minutes to change it up. Next I registered my Garmin and signed up for Garmin Connect and configured the watch to my personal profile. Again, easy to do. No offense intended, but my 74 year old father picked up his Ipod and immediately had control of it and this watch is no different. I am NOT comparing the bezel to the Ipod per se, but it is very similar although it requires more touch than the easy finesse of the Ipod. In less than five minutes I was configured. You need to go on Garmin Connect to refine things like weight (it only excepts 5 lbs increments in the watch menu) and to input your resting heart rate. The software took less than two minutes to install and the watch was recognized immediately. I am using Windows XP SP3 on a 2005 Gateway computer. The heart rate monitored was detected instantly and I was amazed at how quickly the satellites get you up and running. In 30 seconds I had a full line of satellites and my accuracy was down to 18 ft. Not bad for a watch with a small antenna in a neighborhood with houses and large trees on both sides. I get a good signal in my house as well. I have found that in order to select one of the four options around the bezel I have to touch the bezel firmly. Navigating the menus in each section are fairly straight forward and the touching the bezel to select things is easier than the initial selection of the section. The dual finger touch required to illuminate the backlight is a nice feature as that is a battery hog. I have found the backlight to be bright and crisp. Using the watch during the 10K was easy as well. Instead of setting up an activity in Garmin Connect I chose to hit the start button when I crossed the starting apron and stopped it at the finish. What I really love about this watch is that it alerted me as I hit every mile and it defaults to start a new lap every mile. That way you know the exact pace you had during each mile of the race. It was also nice because I knew where I was, but if your one of those people who doesn't want a reminder that you have x-miles to go you can change the alerts to almost any customization you want. Me, I like the mile counting and the pace. I used the default screen with time, pace, and distance. I love the summary screen under history. When I got to the recovery area, I selected history and it had my total time, average pace, distance covered, max heart rate and calories burned. Those are the most important things to know right off the bat and the display was such that I could see everything. I kept it on HR to cooldown and monitor my recovery so I drained the battery a bit more. Two hours of use and the battery drained 25% so not bad because there were inadvertant illuminations of the backlight while I was tinkering prior to the race and I kept taking it out of standby mode to play with it. The standby mode is excellent. I can say for myself that it saves the battery from a user like me. When I got home I went straight into the office and in less than a minute had my race downloaded in Garmin Connect. I love all the maps, the graph of heart rate, pace, elevation etc. Phenomenal amount of information. You have each lap displayed, which you can also do on the watch itself, but it helps to see all the info on the computer. I have been a GPS user as a military aviator and research scientist and I trust Garmin. When the race organizers mark a race they are very accurate because some of these qualify for national races. A 10K is 6.21 miles and my watch registered 6.16. An overall accuracy rate of 99.2%. The course ran through downtown Youngstown, OH where we have tall buildings that will definitely wreak havoc on a gps signal; running in a big city like NY all bets are off, but I had a great signal even in my house. The park the course went through also has substantial tree cover so I am stoked with the accuracy. To recap 1) easy to use out of the box to include setup and transferring data, 2) easy to use on a race course with good information being passed to you right out of the box, 3) excellent transfer of activity results from the watch to computer, 4) outstanding accuracy and battery life. I sweat and the temperature was not very hot so I didn't experience the crazy watch, but unless your constantly touching the bezel then you should not have a problem. Also, the bezel lock feature works well. I will detail more of my experiences as I use the watch. One thing I am going to enjoy is doing my intervals on a local trail now that I can configure the watch to alert me to recovery periods and rely on it to know my distances. You can't get easier than that. My days with a timex watch and the local high school track are done. Additionally, I didn't even know it was on my wrist. It is slightly larger than an Ironman triathalon watch and weighs little more. The band was comfortable and the alerts were loud enough that I heard them along the course. I think my calorie estimation was pretty good given Garmin's method for determining calorie burn, but you never know. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars An incredibly interesting and useful device *by R***R on Reviewed in the United States on April 2, 2012* I have been using a Polar heart rate monitor for about 6 years. It still works, but I was interested in a monitor that could track my heart rate and display a record during my workout. My usual workout is built around weight lifting, done at a pace so that it doubles as a cardio workout. I also started jogging again, for variety and to gauge the effectiveness of the weight training in maintaining cardo fitness. The GPS feature was appealing for my once a week runs.After poring over the reviews of this model and the 110 (including the one-star reviews, which I always read), I chose the 405CX. I have had it for about 10 days now, so I don't know how durable and reliable it will be. I do know that it has far exceeded my expectations in its usefulness.This arrived on a Friday and I spent about an hour or so on Saturday morning setting it up and then went out for a run. I had the pace set to be measured every mile. I ran on a course that I had run 20+ years ago, which was 1.5 miles in length and had landmarks every 1/2 mile (or so I thought). I found out that I was a little off in my measurements, not by a lot but maybe 4-5%. I also found out that one of the beauties of this device is that you don't have to use a set course - you just run. Instead of going around the same loop 2 and 2/3 times to get to 4 miles in total, I reversed course to run on the other side of the road. This changed the impacts on my legs as I switched the leg facing the crown of the road. This would be very useful in running in unfamiliar locations, say out in the woods.The Auto Lap feature was great for giving you periodic assessments of your speed. I think the one mile setting is great - you could use a smaller increment to get closer to an instantaneous measure. You can also set it as you go along. The really neat thing was when I got home and downloaded the data, I had a chart of speed, distance and heart rate, measured every 5 seconds. I can review how my body reacted to increased effort and how I did against my maximum heart rate. When I go to my usual weight workouts, I turn off the GPS and just measure heart rate. This gives me a pretty good idea of my intensity and pace. Needless to say, the heart rate is much more variable between sets and exercises when I switch, compared to the constant effort in running. I can also see much more effort (higher heart rate) when I work on my legs versus the upper body.I look forward to building up more data over the months (and years?) to gauge my fitness and also to use this for running (or walking) over unknown terrain and courses. Oh, it also shows your elevation as a function of time; I can see my heart rate go up as I run up a grade.Finally, I notice that a number of the 1 star reviews felt that the lack of an instant pace measure is a fatal omission. I think the Virtual Partner feature (which I have not used, but plan to soon) would be an excellent substitute. You can set your target pace and the watch will tell you how far ahead or behind of the target you are. This is really even better than a display of instant pace, in my HO.This HRM is a bit complicated, but the complications are worth it.UPDATE-I finally used the Virtual Partner and I think it's even more useful than a display of instant pace. The VP display shows you how far behind or ahead your are relative to your target pace; when you are behind there is a dark background and a clear background when you are ahead. This is very helpful when you want to avoid going too hard at first (and slowing down later) or when you have a goal pace you aspire to. With the auto scroll, the watch shows time and distance, then heart rate, then your pace relative to target. With this setup, there's no need to touch the watch other than to start it, stop it, or set a lap.The menus can be a little confusing and the bezel can be a bit quirky in response, but I have gotten more used to it in the 3 weeks + I have used this watch. Still very pleased with it and the battery seems to last longer than I anticipated. The download to Garmin Connect is great; the ANT+ receiver has detected the watch when I was upstairs and the computer is downstairs. ### ⭐⭐⭐⭐⭐ Pulsometro *by M***E on Reviewed in Spain on July 19, 2012* Lo compre con la ? de si vendria con pulsometro o no y cuando me llego y mire en la caja, bingo tiene el pulsometro ya solo espero que este me salga igual de bueno que mi anterior garmin. Os animo si quereis un buen reloj y pulsometro a que lo compreis. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/17552862-garmin-forerunner-405cx-gps-sport-watch-with-heart-rate-monitor](https://www.desertcart.sn/products/17552862-garmin-forerunner-405cx-gps-sport-watch-with-heart-rate-monitor) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-13*