---
product_id: 175363646
title: "Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking"
brand: "yes4all"
price: "562846CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Yes4 All"
url: https://www.desertcart.sn/products/175363646-yes4all-cast-iron-ruck-weight-plate-for-rucking-and-hiking
store_origin: SN
region: Senegal
---

# Dual ergonomic handles Rounded edges protect gear 45 lb cast iron power Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking

**Brand:** yes4all
**Price:** 562846CFA
**Availability:** ✅ In Stock

## Summary

> 🎒 Elevate your ruck game — carry strength, carry style.

## Quick Answers

- **What is this?** Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking by yes4all
- **How much does it cost?** 562846CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/175363646-yes4all-cast-iron-ruck-weight-plate-for-rucking-and-hiking)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip & Go with Dual Handles:** Wide, textured handles on both ends offer effortless insertion, removal, and versatile workout options.
- • **Built to Last, Built to Perform:** Premium cast iron with a sleek black finish ensures durability through every ruck and hike.
- • **Ergonomic Load for Posture Power:** Even weight distribution supports natural spine alignment, making long treks comfortable and injury-free.
- • **Protect Your Pack, Protect Your Gear:** Rounded edges minimize wear and tear on your backpack and surrounding equipment for long-term use.
- • **Customizable Weight for Every Journey:** Available in 7 weight options from 10 to 45 lbs, perfect for scaling your strength and endurance goals.

## Overview

The Yes4All Cast Iron Ruck Weight Plate is a 45 lb, black-coated, durable training weight designed specifically for weighted walking, rucking, and strength training. Featuring dual ergonomic handles and rounded edges, it fits standard backpack compartments while protecting your gear. Available in multiple weights, it supports improved posture and endurance for all fitness levels.

## Description

desertcart.com : Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking | Training Weight Plate for Backpacks with Rounded Handle, Glossy Finish, Ideal for Weighted Walking & Strength Training : Sports & Outdoors

Review: A well priced option for rucking or working out - I bought this to use in a new GORuck pack I picked up. It fits perfectly. I also love that it has the handles on two sides on two sides, increasing the functionality, so you can do different exercises with it outside of the pack. It increases my walking workout sufficiently by easily allowing me to add weight. The build quality is excellent. It is metal. It is going to last.
Review: Fits ruck - It’s a weight plate. Fits in go ruck

## Features

- PACKAGE INCLUDES: 1 x 45 lb
- BUILT FOR ULTIMATE STRENGTH: Ruck weights with a black-coated finish maintain structural integrity; built for long-lasting performance during weighted training & outdoor activities, it withstand repeated use in varied conditions.
- DUAL COMFORT ERGONOMIC HANDLES: Wide handles on both ends of rucking weight allow smooth insertion and removal; Textured surface grip provides stable hold during intense workouts & comfortable for handling during transport
- ROUNDED EDGE PROTECTION: 4 smoothly curved edges are designed to protect bag interior from wear, minimize scratches on surrounding equipment; Ruck weight can fit standard laptop compartments for universal compatibility
- WEIGHTS FOR EVERY LEVEL: Ruck weights are available in 7 options: 10/15/20/25/30/35/45 lb; versatile weight sets are also available, suitable for all fitness levels. To build strength and stamina, combine backpack weights with walking and gym training
- SUPPORT IMPROVED POSTURE: Structured ruck weight placement creates even load distribution in backpacks; Weighted plates offer comfortable carrying during extended use periods & support natural spine alignment during movement

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PKSF19N |
| Best Sellers Rank | #3,913 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Strength Training Plates |
| Brand | Yes4All |
| Brand Name | Yes4All |
| Color | Black |
| Customer Reviews | 4.8 out of 5 stars 4,077 Reviews |
| Global Trade Identification Number | 00817802027698 |
| Item Highlight | Training Weight Plate for Backpacks with Rounded Handle, Glossy Finish, Ideal for Weighted Walking & Strength Training |
| Item Type Name | Yes4All 45 lb Ruck Weight – Best Cast Iron Ruck Weight for Walking, Jogging, and Running |
| Item Weight | 45 pounds |
| Manufacturer | Yes4All |
| Material | Cast Iron |
| Model Number | CMJ4 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Part Number | CMJ4 |
| UPC | 817802027698 |
| Unit Count | 1 count |
| Warranty Description | 30 DAYS RETURN & 1 YEAR WARRANTY |

## Product Details

- **Brand:** Yes4All
- **Color:** Black
- **Item Weight:** 45 pounds
- **Manufacturer:** Yes4All
- **Material:** Cast Iron

## Images

![Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking - Image 1](https://m.media-amazon.com/images/I/81CBeYMe1eL.jpg)
![Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking - Image 2](https://m.media-amazon.com/images/I/8104tsaG2TL.jpg)
![Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking - Image 3](https://m.media-amazon.com/images/I/81ZtsKDMHrL.jpg)
![Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking - Image 4](https://m.media-amazon.com/images/I/810TcvQdbYL.jpg)
![Yes4All Cast Iron Ruck Weight Plate for Rucking & Hiking - Image 5](https://m.media-amazon.com/images/I/81gAZLneScL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What's the difference between the 10 LB, 20 LB, and 30 LB options?**
A: Choose based on current fitness level. Beginners typically start with 10-15 LB for weighted walking. Intermediate users progress to 20-25 LB. Advanced users use 30-45 LB.

**Q: Will the sharp edges damage my backpack fabric?**
A: No. The plate features four smoothly rounded, curved edges specifically designed to protect backpack interiors from wear and scratches. The protective design minimizes contact damage to surrounding equipment during movement and storage.

**Q: Can I use this weight plate for exercises outside of a backpack?**
A: Yes. The dual 5” ergonomic handles enable use for overhead presses, squats, lunges, and core work. The textured grip surface provides stable handling during gym exercises and varied training applications.

**Q: Can I stack multiple plates in one backpack, or combine weights for heavier loads?**
A: Yes. You can combine multiple plates to increase weight. Stack evenly and make sure your backpack can safely support the total load.

**Q: Does the black coating protect against rust and outdoor weather?**
A: Yes. The cast iron construction with black coating finish is designed to withstand repeated outdoor use in varied weather conditions. Store in a dry location after use to maintain coating integrity and prevent moisture exposure.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A well priced option for rucking or working out
*by B***D on July 22, 2025*

I bought this to use in a new GORuck pack I picked up. It fits perfectly. I also love that it has the handles on two sides on two sides, increasing the functionality, so you can do different exercises with it outside of the pack. It increases my walking workout sufficiently by easily allowing me to add weight. The build quality is excellent. It is metal. It is going to last.

### ⭐⭐⭐⭐⭐ Fits ruck
*by R***L on July 17, 2026*

It’s a weight plate. Fits in go ruck

### ⭐⭐⭐⭐⭐ Perfect add on to Fieldline backpack
*by J***O on April 22, 2026*

Exactly what I’m looking for! I got a Fieldline backpack from my husband this year. It’s my favorite walking accessory, but with the whole weighted vest trend, I wanted some to add to my pack without another item to wear. This plate fits perfectly in my bag along with my camelpak, so my morning walks are about to excel getting me my summer mommy body ready for MYSELF! Definitely a worthy buy!

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-20*