I’m 5’7 and want to use this as a birthing ball i’m not sure if i should get an xl or a l! what’s the difference in birthing and exercising sizes?

Hi! I'm a Doula. It depends on which stage of that labor you are using the ball. For early labor For a 5 7 lady, I would use 65 ball. The key is, when you sit on the ball, you want your hips and your knee to be straight across, forming a 90 degree angle at the knee bend. You want to keep the top of your pelvis open to receive baby's head. Once baby's head has enteted the pelvis later in labor, you will want a smaller ball that nrings you closer to a squating position. This opens the lower part of the pelvis to allow baby to decend the canal.

why is the measurement tape so huge? I bought the second largest size and it's impossible to blow it up per the silly measurement tape. inflated std

The tape with a 65cm mark is ~200cm long. This is a circumference, 200cm = ~64cm diameter. My ball inflated to a reasonable pressure is ~180cm in circumference, which is around 57cm or 22" in diameter. So the tape is correct but I was sent a smaller size M (22") instead of L (26"). I see I'm not the only one received a smaller size.

Would this ball hold up outside during cold winter months?

Cold might shrink it-I would not recommend.

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Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump

Product ID: 174815855

Details

Age Range (Description)
All
Brand
Fitvids
Color
Blue
Item Weight
2 pounds
Material
Composite

🎈Quick pump included for easy inflation

💪2,000 lbs anti-burst strength

🛡️Commercial-grade slip resistance

Description

🔥 Elevate your core game with the ball that won’t let you slip! 💪

CLEAN SAFE - Phthalate-free and heavy metal-free materials make it safe for you and your family.
EFFORTLESS SETUP - Comes with a free quick foot pump—inflate your fitness ball in minutes, no hassle.
UNMATCHED DURABILITY - Engineered to support up to 2,000 pounds, ensuring safety and longevity for every workout.
SLIP RESISTANT CONFIDENCE - Commercial-grade composite material keeps you stable and secure during intense sessions.
PERFECT FIT FOR EVERY BODY - Available in 5 versatile sizes (S to XXL) to match your height and workout style.

The Fitvids Anti-Burst and Slip Resistant Exercise Ball combines commercial-grade durability with superior slip resistance, supporting up to 2,000 pounds. Designed for safety and comfort, it’s phthalate-free and easy to clean. With five size options and a quick pump included, it’s the ultimate fitness and ergonomic seating solution for home workouts, yoga, and birthing needs.

Specifications

ASIN	B07RX2J294
Age Range Description	All
Ball Type	Exercise Ball
Best Sellers Rank	#3,928 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #22 in Exercise Balls
Brand Name	Fitvids
Color	Blue
Construction Type	Composite for durability and slip resistance
Customer Reviews	4.5 4.5 out of 5 stars (46,885)
Global Trade Identification Number	00810963031764
Included Components	Exercise Ball
Item Diameter	55 centimeters
Item Type Name	Exercise Ball
Item Weight	2 pounds
Manufacturer	BalanceFrom
Manufacturer Part Number	BFEB-55BL
Material Type	Composite
Model Number	20001060
Number of Items	1
Number of Packs	1
Size	M(19-22in/48-55cm)
Sport Type	Yoga
UPC	810963031764
Unit Count	1 Count
Warranty Description	All BalanceFrom products come with a 2-year warranty and 100% BalanceFrom Satisfaction to make your purchase worry free. Simply contact us or your vendor if you have any questions.

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